We know, we know - change can be REALLY difficult. Today, Callie and Celia are doing a deep dive into how they effectively navigate the rocky waters of transitions and The UnKnown ™. Honestly, change is *usually* for the better, but that doesn’t mean we are on board with it right away. Tune in while the girls do their best to see the silver lining of this new chapter. 

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We’re in recovery mode and having a long hard think. Callie is bouncing back quickly but we’re still doing the inner work and focusing on what we want for the next #glowup. Thanks for all the support and know we’re all going to be fine. No, actually, we’re going to be better than ever ;) 

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**Emergency episode alert** To anyone going through a breakup right now, especially on Valentine’s Day—you’re not alone. 💔 Callie’s here to spill all the details after ending things with her boyfriend. If you’re feeling the heartbreak too, we hope this brings you some comfort, a few laughs, and maybe even a little healing. You’ve got this, bestie.

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Whether you hate or love it, Valentine's Day is upon us (literally - it’s today). Tune in and hear the girls discuss their ideal V-day scenarios for singles and couples alike. Oh, and this year we’re swapping roses for a heart-shaped pizza. 

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HUGE news besties - Celia is FINALLY back! This week, we’re catching up with the girls to see how Celia is acclimating to living back on the east coast and how Callie has been holding up (or not?) without her. 

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When times are tough, the best we can do is meet the times with a positive mental attitude. Today, Callie is going over all the ways we can lift our moods up to make life that much better each day. These little daily changes go a very, very long way. It takes time, and it takes effort, but it is always worth it. While the world outside may be crumbling, we can do our best to turn our own private worlds into our own private oasis. 

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First off, our heart goes out to everyone devastated by the recent LA wildfires. We are so heartbroken. If you are looking for ways to help support those impacted by these fires, you can learn more about where to donate here. 

https://www.redcross.org/donate/cm/nexstar-pub.html/?ipid=promo-link-block1

Ok - it’s been a sleepy week. While we wait for Celia to join with her equipment, Callie is here to hang and she’s doing her best to give good advice. 

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Before we jump in, we want to say that our hearts go out to everyone devastated by the recent LA wildfires. We are so heartbroken. If you are looking for ways to help support those impacted by these fires, you can learn more about where you can donate here.

Callie is reading the questions you submitted at @girlhousepod on IG this week. We’re covering boyfriends, glow-ups, how to deal with feeling overwhelmed, and so much more. Let’s kickstart 2025 with all of the best habits and the support of our besties. 

Love you <3 

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Ok, we're determined to kick off the year with intention. This week, the girls share the habits they're leaving behind and the new practices they're embracing to make 2025 their happiest and healthiest year. Tune in for fresh insights, tips, and inspiration to start the year on the right foot.

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Wowww being a girl is crazy. Tune in to learn how to put in a tampon. 

Ok, now that all the boys are gone - this one is for all the besties that are dying to hear about Celia’s [redacted]. 

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