GlowLab with Susan Yara

What happens when you and your partner speak different love languages — is your relationship doomed, or can you actually learn to communicate better? In this episode, I sit down with licensed psychotherapist and couples therapist Dr. Lisa Arango to break down how love languages really work and how to use them to build stronger, more connected relationships.

We also explore the concept of fear languages, how they show up during conflict, and how they can affect communication even in the healthiest relationships. I learned so much from this conversation and think you will too. Share your love language in the comments!

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Website: https://www.drlisaarango.com/

Instagram: https://www.instagram.com/drlisaarango/

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On this week's episode of GlowLab with Susan Yara, we have a special treat for you! We're going inside the operating room with board-certified plastic surgeon Dr. Kelly Killeen to see a game-changing new breast augmentation technique in action: Preservé by Motiva. Dr. Killeen explains how Preservé offers faster recovery, better results, and less tissue disruption compared to traditional breast augmentation. We also dive into implant placement options (over or under the muscle & dual plane), Breast Implant Illness (BII), capsular contracture, and what patients need to know before choosing implants. If you're considering breast augmentation or just curious about breast implants, this is a great episode for you!

FOLLOW DR. KELLY KILLEEN:

Instagram: https://www.instagram.com/klkilleen

TikTok: https://www.tiktok.com/@kellykilleenmd

The Practice Healthcare: https://www.thepracticehealthcare.com/

Website: https://drkilleen.com/

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For this week's episode of GlowLab with Susan Yara, I'm taking you inside the Naturium x Sephora Australia launch party in Sydney! I sat down with beauty expert and host Gemma Dimond, Elysha Sullivan (Sephora Australia & New Zealand’s Director of Merchandising), and dermatologist Dr. Leona Yip to talk all things skincare—ingredients, myths, and what really matters when building your routine. If you're interested in the science behind Naturium’s formulas and how Sephora decides what brands hit their shelves, then this video is for you!*Susan Yara is the founder of NATURIUM.FOLLOW:

Gemma Dimond: https://www.instagram.com/gemdimond/

Dr. Leona Yip: https://www.instagram.com/drleonayip_dermo/

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Dark spots, melasma, post-acne marks—hyperpigmentation shows up in so many ways. In this episode, Miami dermatologist Dr. Heather Woolery-Lloyd breaks down what really causes hyperpigmentation, why it’s so common in skin of color, and what actually works to treat and prevent it. She shares dermatologist-approved ingredients, the truth about popular treatments like lasers and peels, and how to build a skincare routine that keeps pigmentation from coming back.

FOLLOW DR. HEATHER WOOLERY-LLOYD:

Instagram: https://www.instagram.com/drheathermd/

TikTok: https://www.tiktok.com/@drheathermd

Derm Friends Newsletter: https://dermfriends.beehiiv.com/subscribe

✨ FOLLOW SUSAN YARA!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeup

Shop the products mentioned here: https://shopmy.us/shop/collections/2769389

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Are you guilty of doing too much—or not enough—in your skincare routine? In this episode of GlowLab with Susan Yara, esthetician and brand founder Jordan Samuel breaks down the most common skincare mistakes people make, what actually matters when it comes to cleansing and moisturizing, and how to simplify your routine without sacrificing results. Whether you’re a skincare beginner or a longtime enthusiast, this episode will help you understand the real basics of healthy, glowing skin.

Shop everything in this video here: https://shopmy.us/collections/2638758✨ FOLLOW JORDAN SAMUEL:

Instagram: https://www.instagram.com/jordansamuelskin/

Website: https://jordansamuelskin.com/

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On this episode of GlowLab, I chat with clinical psychologist Dr. Sabrina Romanoff about cheating — why it happens, the differences between physical, emotional, and micro-cheating, and how social media can blur the lines. We also dig into the big questions: Can you recover from cheating? Should you tell your partner? And what does it really take to rebuild trust in a relationship?

✨ FOLLOW DR. SABRINA ROMANOFF

Instagram: https://www.instagram.com/drsabrinaromanoff/

Website: https://drsabrinaromanoff.com/✨ FOLLOW ME!

Instagram: https://www.instagram.com/susanyara/

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YouTube: https://www.youtube.com/mixedmakeup

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Skincare isn’t always what it seems—and Charlotte Palermino, esthetician and co-founder of skincare brand Dieux, is here to set the record straight. In this episode of GlowLab, Susan Yara and Charlotte dive into skincare myths, marketing tricks, and the truth about Botox, peptides, and topical estrogen. They also break down why US sunscreen regulations are outdated and share go-to skincare products and ingredients you’ll actually want to try.

✨ FOLLOW CHARLOTTE PALERMINO

Instagram: https://www.instagram.com/charlotteparler/

TikTok: https://www.tiktok.com/@charlotteparler

Shop everything mentioned in this video here: https://shopmy.us/collections/2395026

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Stop ignoring your pelvic floor! In this episode of GlowLab, I sit down with Dr. Luly Diez-Arguelles, co-founder of Freya Wellness Co. in Miami and doctor of physical therapy, to explore why pelvic floor health is so important for women. We cover how it impacts pregnancy, postpartum recovery, menopause, prolapse, and diastasis recti. Dr. Luly walks us through what a typical pelvic floor therapy session looks like, how to assess your own pelvic floor at home, and actionable exercises to strengthen and protect this often-overlooked part of your body. Whether you want to prevent issues, recover from pregnancy, or simply feel stronger and more confident, this episode is packed with insights and practical tips you won’t want to miss.

SHOP:

Squatty Potty: https://amzn.to/4mmfECU

✨ FOLLOW DR. LULY DIEZ-ARGUELLES

Freya Wellness Co: https://www.freyawellnessco.com/

Instagram: https://www.instagram.com/freyawellnessco_

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Instagram: https://www.instagram.com/susanyara/

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Wondering how much screen time is too much, when to give your child a phone, or how to handle social media? In this episode of Glowlab with Susan Yara, psychologist & parent coach Dr. Erika Velez shares practical tips for raising kids in the digital age—from screen time limits to social media boundaries and helping kids build a healthy relationship with technology.

✨ FOLLOW DR. ERIKA VELEZ

Website: https://www.drerikav.com/

Instagram: https://www.instagram.com/themindfulcorner/

Podcast: http://bit.ly/45XYs1R

✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeup

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If you’re thinking about starting a wellness journey, this episode is packed with expert tips from Dr. Monika Sharma on the biggest women’s health trends shaping 2025. We dive into perimenopause, intermittent fasting, cycle syncing, and how to build sustainable morning routines that actually support your mental and physical health. You’ll also hear insights on creatine, boosting daily protein and fiber, ear seeding, lymphatic drainage massage, and hot/cold therapy. This conversation will help you understand what’s worth trying and how to make wellness work for your lifestyle.

✨ FOLLOW DR. MONIKA SHARMA

Instagram: https://www.instagram.com/lifewithdoctormon/

TikTok: https://www.tiktok.com/@lifewithdoctormon

✨ PRODUCTS MENTIONED

Free Soul 4-in-1 Magnesium + Turmeric: https://go.shopmy.us/p-24547801

Free Soul CreaGlow: Creatine + Collagen Powder: https://go.shopmy.us/p-24547978

Free Soul HydraCreatine: Creatine & Electrolytes Powder: https://go.shopmy.us/p-24548087

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