In this episode, Gina sits down with Dr. Sandy Van to explore how GLP-1 medications are being used to support obesity care. Together, they unpack how these medications work in the body, why weight regain isn’t a failure, and the critical role lifestyle and mindset play in sustainable weight loss. From preserving muscle mass to managing digestion and appetite, they highlight how medications are just one piece of the puzzle. Gina and Dr. Van also speak to the importance of compassion, self-awareness, and redefining success beyond the scale in today’s evolving approach to obesity treatment.

Dr. Sandy Van is a licensed medical doctor in Family Medicine and founder of Haven Weight Management.

Where to find Dr. Sandy Van

@drsandy.md

drsandyvan.com

Haven Weight Management - Virtual

MedCan Weight Management

medcan.com

You can find the full video hosted at:

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