Today I am joined with a much loved former guest Owen Morgan. Owen is a wellbeing coach and founder of The Awareness Space. Owen gets real and personal as he shares his recent journey of becoming more and more embodied. He talks about experiencing emotions he hasn't felt before and that because of early trauma he left his body and began to live mainly from his thinking mind. To learn more about Owen's work & podcast - https://www.instagram.com/the_awarene...https://www.theawarenessspace.com

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