In this episode, I am still recovering from surgery, pacing the living room with the headset on, trying to create this amazing podcast for you today and stick to my mission; I said I would release a podcast every day, this year.

Today, I talk about going through hell. It's time that you acknowledge it; it's time that you take a moment. You reflect you sit in silence, and you come to terms with the fact that you've been through hell. And in that coming through hell, but I want you to do is to give yourself a massive pat on the back.

We can make meaning of the experiences of our lives. I believe this to be true that as trauma survivors, I will speak for myself first. One of the most difficult things that I have in my life is acknowledging and looking at my life today, where I am, and being unbelievably grateful for all the shit that happened to me.

Unbroken Nation, listen and grab a piece of paper. Write down all the values you've learned from today’s episode!

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