GoOD Mornings with CurlyNikki: The Rosary

Today’s Quote: "Shift your attention from words to silence and you will hear.”
- Nisargadatta Maharaj 

Today’s Practice: Try saying and thinking nothing negative for the next 24 hours and watch your life change. 

Today, whenever you are met with a challenge in your external environment or even just challenging thoughts that won’t let you be great, STOP.  Close your eyes, and listen within.  Listen like you’re listening for a sound you can’t hear.  Thoughts may come, but simply return to listening.  It will seem like nothing is happening, but trust me. God is in that silence. God is that silence. That silence is Love and It’s healing your thoughts (shifting them to the positive, as a natural side effect) and your world. But you have to let It. You have to surrender to this silence, to this Love. I call it listening for the feeling of Love.  Do this with me today. And watch what happens. 

Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote:

"Namaskar yourself into peace
Namaskar yourself into love
Namaskar yourself into union
Let us put our hands together and unite the world
May you unfold your being with folded hands

Namaskar is the simplest form of yoga, which as we know means union. Try putting your hands together, bringing both palms together in proper alignment and looking at someone or something with loving attention. In three to five minutes, you will begin to harmonize." 

-Sadhguru, 'Karma' 

Today's Practice:

Namaskar yourself into Love. Stay (t)here. 

Whenever you feel overwhelmed, upset, angry, or fearful today, find a place where you can be alone, and use your body like an antenna for the Divine.  Bow your head, close your eyes and fold your hands in front of you. Feel the Peace that washes over you. Hear how the thoughts quiet down.  Then bring that Love you found within OUT into the world.  Look out at the room you're in FROM the feeling of Love. The room is appearing in the Love that you are.  The room IS Love. 

If you aren't able to remove yourself and find somewhere private, take this posture internally. Feel into the Love inside that is (t)here, no matter what that body is doing or not doing.  And then, watch what happens!!! 

Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

I’m a viral website creator, spiritual messenger, and NAACP Image Award nominated and best selling author.  I've been The Dr. Oz Show's resident beauty expert since 2013 with features in Forbes, People, Essence, Teen Vogue, Black Enterprise, and The Breakfast Club. I'm also a mother of 2, a sister, a daughter, a friend. I am you. You are me.

Ten years ago, I went on a round-the-world spiritual journey from Jerusalem to Spain to India to Brazil to Africa, meditated daily for hours, read almost 600 books (from Advaita Vedanta to Bhakti Yoga to Christian Mysticism to Sikhism to Sufism), only to find Peace, Love, God inside.  Now, this Love is all that's left.

186 days ago, today, I began rising before the sun, for life... for Peace... in service to Love. And Nothing is the same.

Between 5 and 7am, I don’t have to be Mommy. I don’t have to be Nikki. I don’t have to be CurlyNikki. I can just... BE. And this BEing is presently manifesting as this service, this podcast, for you!

Wake up with me, subscribe, and share with your friends! I'll see you on June 14th! 

Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.