Good Risings

Good Risings

By Cavalry AudioEducation Self-Improvement

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Good Risings episodes

May 24, 2022 53.2. The Rising Sign: A Time of Continuation
Today is my birthday! Today the planet Mars enters Aries. Consider this as a time of a continuation. Consider how you can create your story of audacity, wanting, bravery and audacity.
This energy will want you to face the fear, with courage and conviction turn towards that new radical possibility. Think about what this energy is leading you to feel with mind, body and soul as feeling fully alive.

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
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6 min
May 24, 2022 53.2. Grateful Grains: Taking Action (Part 2) - Change Up the Music
Today, May 24th, Good Risings is one year old today! This is officially our birthday! Thank you to everyone for supporting us and being a part of this journey.
We continue our discussion on Mental Health Awareness. May is Mental Health Awareness month. We have discussed common types of Mental Health as well as tools and habits to help heal from Mental Health issues. This week we continue with more tools and habits to help the healing process. Today we discuss, changing up the music.
When the music no longer suits the way we feel, think, or live. Changing the music can help to alter the path of your day. Music can revive emotions, change your energy level, and even make some feel sad.
Try to find the music that makes you relax, calm your thoughts, and seek music to positivity.

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6 min
May 24, 2022 53.2. Level-Up Latte: Committing to Our Achievements
Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation.

Presented By: Cavalry Audio.

Producers: Jason Seagraves & Margot Carmichael.

Audio Editing: Revision Sound.

Music: Gramoscope Music.

Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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6 min
May 23, 2022 53.1. Level-Up Latte: Are You Giving Up Too Quickly?
Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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5 min
May 23, 2022 53.1. The Rising Sign: Today's the Day to Get Things Done!
Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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4 min
May 23, 2022 53.1. Grateful Grains: Taking Action - Deep Breathing
Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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7 min
May 20, 2022 52.5. The Rising Sign: Expanding Your Communication
Gemini season starts today! How can we expand our world by expanding our communication? Gemini season wants us to speak up and use our words. The energy is also asking you to listen effectively. How effective is your communication?
As you take time to consider what you are feeling and thinking? Did you share your thoughts effectively at the moment? Take action on the change you want to make in your communication. Be honest, open and say what you say, and say it in the moment.

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min
May 20, 2022 52.5. Grateful Grains: Taking Action (Part 1) - Talk About Your Feelings
The final habit and tool to help with healing we will discuss is talking about your feelings. Community and safe spaces are pivotal with our healing. It is natural to try and keep our feelings inside. These can be feelings of shame, embarrassment and failures.
Emotions are often learned at a young age. True connection is the result of vulnerability. This can feel like isolation. Sharing our feelings and finding connections while being vulnerable is the trusting sense of community.
Explore why you feel a certain way. Keep a journal of these feelings as they come and go. In your own space there is no room for shame. Remember everyone is different and how they perceive themselves, you and your feelings.

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6 min
May 20, 2022 52.5. Level Up Latte: Growth and Transformation
“Who I am is always changing, not because I am being fake, but because I am always open to growth and transformation.” Yung, Pueblo.
When you have feelings of contentment, you are breaking from the life that was written for you by others. Being uncomfortable is natural as you try new things. Trying new things helps to discover what we truly desire.
Be very careful about your decisions to make sure the decision you make is yours. Be selective about who and what influences you.
Lastly, how are you growing? How are you writing your story and trusting your authentic self?

Good Risings is a mindset. Adrianne Nina for a daily dose of Motivation.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
5 min
May 19, 2022 52.4. The Rising Sign: The Moon in Capricorn
Today we are discussing the Moon in Capricorn. This is the energy that asks us to work through the discomfort of disappointing people. This is a time of perseverance and grit when we are uncomfortable.
Be true and respect your determination. Don’t laugh at jokes you don’t find humorous. Be honest and take charge of what you want. Set your boundaries and stick to them.
Remember, it is perfectly okay to say “no”. You do not have to give an explanation but it is okay. Stay true to yourself and don’t pretend to keep from hurting others.

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min

About Good Risings

From the publisher's feed

GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.

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