Good Risings

Good Risings

By Cavalry AudioEducationSelf-Improvement
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Good Risings episodes

  • 52.2. Level-Up Latte: Knowing Who You Are
    Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation.
     
    Presented By: Cavalry Audio. 
     
    Producers: Jason Seagraves & Margot Carmichael.  
     
    Audio Editing: Revision Sound.
     
    Music: Gramoscope Music. 
     
    Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger. 
     
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
     
    You can now search all of the Good Risi
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    6 min
  • 52.1. The Rising Sign: Lunar Eclipse in Scorpio
    Good Risings is a mindset.  Join Colin Bedell for a daily dose of Astrology.
     
    Presented By: Cavalry Audio. 
     
    Producers: Jason Seagraves & Margot Carmichael.     
     
    Audio Editing: Revision Sound.
     
    Music: Gramoscope Music. 
     
    Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger. 
     
    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
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    6 min
  • 52.1. Grateful Grains: Taking Action (Part 1) - Get Better Sleep
    Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes.
     
    Presented By: Cavalry Audio. 
     
    Producers: Jason Seagraves & Margot Carmichael.  
     
    Audio Editing: Revision Sound.
     
    Music: Gramoscope Music. 
     
    Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger. 
    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
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    6 min
  • 52.1. Hash It Out: Listener Questions - final Phase of Separation
    Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice.
     
    Presented By: Cavalry Audio. 
     
    Producers: Jason Seagraves & Margot Carmichael.    
     
    Audio Editing: Revision Sound.
     
    Music: Gramoscope Music. 
     
    Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger. 
     
    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
     
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    7 min
  • 52.1. Level-Up Latte: Are Living a Life That You Chose?
    Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation.
     
    Presented By: Cavalry Audio. 
     
    Producers: Jason Seagraves & Margot Carmichael.  
     
    Audio Editing: Revision Sound.
     
    Music: Gramoscope Music. 
     
    Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger. 
     
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
     
    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
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    5 min
  • 51.5. The Rising Sign: Lunar Eclipse in Scorpio
    This is the weekend of the lunar eclipse in Scorpio. Supercharged full moon is what a lunar eclipse is. A full moon brings things to their fullest. Consider then, that a lunar eclipse is a super charged full moon. 
    Scorpio deals with trust, honesty, intimacy, sexuality and brings some of our shadows to light. This energy leads us to self disclosure and those difficult conversations. It may be messy, difficult but it is important that you need to engage in meaningful intimacy this weekend. 
     
    Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
    Presented By: Cavalry Audio. 
    Producers: Jason Seagraves & Margot Carmichael.   
    Audio Editing: Revision Sound.
    Music: Gramoscope Music. 
    Show Notes by: Brett Burris
    Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger. 
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
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    6 min
  • 51.5. Grateful Grains: Healing Re-Explored - Releasing Trauma Physically
    The topic of healing today is releasing trauma physically. The mind and body both are holding trauma. The release of emotional stress and trauma is key to healing. When we are open to the understanding of releasing the trauma as a physical act. 
    There is a link between the mind and body and how it impacts our emotional trauma. 
    Shaking off the stress physically is an actual act that we can participate in. How often do you see animals shake off in the wild? 
    Acupuncture is also a way of releasing trauma physically. This can release the ‘stuckness’ many may feel.
    As always, a professional therapist can help with the trauma that you may experience. 
     
    Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
    Presented By: Cavalry Audio. 
    Producers: Jason Seagraves & Margot Carmichael. 
    Audio Editing: Revision Sound.
    Music: Gramoscope Music. 
    Show Notes by: Brett Burris
    Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger. 
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
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    8 min
  • 51.5. Hash It Out: Still Feeling Hurt
    Today’s listener question: What can I do if something that he did still hurts me a little but we have talked about it already?
    Answer: It is normal to feel a little hurt, even after talking about the issue. Second, this is not always a one and done conversation from being hurt. 
    Did you get to express yourself? Did you fully explain the issue and your feelings? Did they show up with intention and were they present and engaged in your conversation? Do you feel that they feel remorse? Did they show up and take responsibility for their actions? 
    These are all questions to ask yourself. If any of them are not answered with a “yes” then your hurt is understandable. If they are engaged, present, remorseful, then maybe you are holding on to this. It may help that you look at why you still feel hurt. It als means you most likely need to have this discussion again about your feelings and what has hurt you.
     
    Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice.
    Presented By: Cavalry Audio. 
    Producers: Jason Seagraves & Margot Carmichael.  
    Audio Editing: Revision Sound.
    Music: Gramoscope Music. 
    Show Notes by: Brett Burris
    Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger. 
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
    See omnystudio.com/listener for privacy information.
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    6 min
  • 51.5. Level Up Latte: Chakra Review
    Today we are reviewing the chakras. We will start from the bottom up and cover the basics that we have discussed this week. 
    The Root Chakra is the chakra of groundedness. 
    The Sacral Chakra. This is the ‘feel good’ chakra. 
    The Solar Chakra is where you get the ‘gut feeling’. 
    The Heart Chakra is the chakra of neutrality. It is not lost that this is the chakra in the middle. It works with and affects all of the other chakras. 
    The Throat Chakra is the chakra of self expression. 
    The Third Eye chakra is the chakra of intuition and thought. 
    Lastly, the Crown Chakra. This is the chakra of elevated thought and your connection with the divine. 
     
    Good Risings is a mindset. Adrianne Nina  for a daily dose of Motivation.
    Presented By: Cavalry Audio. 
    Producers: Jason Seagraves & Margot Carmichael.  
    Audio Editing: Revision Sound.
    Music: Gramoscope Music. 
    Show Notes by: Brett Burris
    Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger. 
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
    See omnystudio.com/listener for privacy information.
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    9 min
  • 51.4. The Rising Sign: Moon in Libra Opposing Venus and Aries
    The Moon is in Libra opposing Venus and Aries. This transit speaks to the natural competing desires in a relationship. Try and normalize this today. Sometimes patience is a form of action. 
    Consider the internal dialog that you have. Normalize this dialog that opposing views are healthy. The understanding of the other person’s views are as important as yours. This may feel as though you really want some alone time but you still want to be with your partner or friend. The transit today should direct you to normalize these opposing ideas.
     
    Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
    Presented By: Cavalry Audio. 
    Producers: Jason Seagraves & Margot Carmichael.   
    Audio Editing: Revision Sound.
    Music: Gramoscope Music. 
    Show Notes by: Brett Burris
    Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger. 
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
    You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
    See omnystudio.com/listener for privacy information.
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    5 min

About Good Risings

From the publisher's feed

GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.

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