Good Risings

Good Risings

By Cavalry AudioEducation Self-Improvement

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Good Risings episodes

May 09, 2022 51.1. The Rising Sign: Mercury Entering Retrograde, Get Things Done Today!
Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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5 min
May 09, 2022 51.1. Grateful Grains: Healing Re-explored - Our Inner Child
Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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6 min
May 09, 2022 51.1. Hash it Out: How to Reconcile Infidelity
Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
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5 min
May 09, 2022 51.1. Level-Up Latte: Raising Vibrations Through Our Chakras
Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
5 min
May 06, 2022 50.5. The Rising Sign: Date Night!
Regardless of your relationship status, tonight is a great date night!
Mercury and Gemini are sextiling Venus and Aries. The Moon is in Cancer creating a trine with Mars and Pisces. This gives us communicative, cognitive, empathetic and emotional energy tonight.
Today remember, ask very thoughtful questions. With the energy today these questions can really drive your connections. Consider the opportunity to come closer to our friends and people we love.
Today is the day to use your words, and ask thoughtful questions.

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min
May 06, 2022 50.5. Grateful Grains: Anxiety (Re-Explored) - PTSD
The societal norm of understanding PTSD has changed greatly over the last thirty years. It is no longer understood to only be an issue that soldiers suffer from.
PTSD can be for a person that was bullied as a child, a severe car crash or even an abusive relationship. PTSD is also another type of anxiety that is trying to keep us safe. Understanding the behaviors of others and ourselves can be beneficial. Learning the chemical process of the Fight or flight response our bodies go through.
Learning where these feelings are rooted can be the first step to healing. Having a relationship with the present moment and not a victim of our subconscious reactions.
As always, a professional therapist should be explored.
If you are in immediate need call the Natioanl Suicide Prevention Helpline at 1-800-273-8255. If you are in the US the The Substance Abuse and Mental Health Services Administration is available at 1-800-622-4357.

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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8 min
May 06, 2022 50.5. Level Up Latte: Self Love and Happiness
To be honest there are a trillion ways to show self love. Self love is the key to a happy life. We have only touched on a few this week but happiness is derived from self love.
A happy life is key to understanding and practicing self love. When we are happy, we share happiness and love.
Positive affirmation, understanding you are worthy, acknowledging your happiness are keys to self love.
We discussed high vibration music, dancing and getting moving and laughing are some tips I have shared but there are so many more.

Good Risings is a mindset. Adrianne Nina for a daily dose of Motivation.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Nichelle Hines, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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6 min
May 06, 2022 50.5. Single Serving: Visibility
Once you find your passion, start looking for Public Relation opportunities. The more visible you are, the more opportunities you will discover. You may find opportunities to collaborate with others that share similar interests. This can lead to advertising, paid reviews, paid content creation as well as other business opportunities.
Remember online, giving away what you know is how to grow your business and opportunities.

Good Risings is a mindset. Vicki Broadbent shares her tips for being a mom and starting an online business
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
5 min
May 05, 2022 50.4. The Rising Sign: Sun and Uranus Conjunction
Today is the annual Sun and Uranus conjunction. This happens today in the Zodiac sign of Taurus.
What if change is a part of tradition and what tradition is change. The only thing we can truly rely on is change.
Remember, we can all bend without breaking. We are malleable just as a tree in the wind. There is a space where we can golf flexibility and groundedness.

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
5 min
May 05, 2022 50.4. Grateful Grains: Anxiety (Re-Explored) - Intrusive Thoughts
It is important to acknowledge that many people suffer from anxiety in silence. The fear of shame and judgment causes many to never open up about their feelings and experiences. Remember that you are not alone. Over ninety percent of Americans experience the anxiety of Intrusive Thoughts. The feeling of swerving into oncoming traffic, leaving an appliance on to cause damage to a home are examples of Intrusive Thought Anxiety.
The fear of potential consequences from these thoughts can be difficult to overcome. Thought suppression can also have a boomerang effect. Understanding these thoughts and examining these thoughts not suppression is the start to alleviating this type of anxiety.
As always getting help from a professional therapist is the best way to learn and understand what you or a loved one is experiencing is the best course of action.
If you are in immediate need call the Natioanl Suicide Prevention Helpline at 1-800-273-8255. If you are in the US the The Substance Abuse and Mental Health Services Administration is available at 1-800-622-4357.

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio.
Producers: Jason Seagraves & Margot Carmichael.
Audio Editing: Revision Sound.
Music: Gramoscope Music.
Show Notes by: Brett Burris
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices
8 min

About Good Risings

From the publisher's feed

GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.

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