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Good Sense Nutrition for Real-World Vegans
Ginny Messina, RD, MPH, is a breath of fresh air on the nutritional landscape, based as she is in science, ethics, and common sense. Get Ginny’s take on controversies such as seed oils and beef tallow, her expertise on calcium and B12 for vegans, and thriving as a vegan in a not-yet-vegan world.
Website: https://www.theveganrd.com
Books: Vegan for Life, Vegan for Her, Even Vegans Die (with Carol J. Adams and Patti Breitman)
Facebook: https://www.facebook.com/TheVeganRD/
Instagram: https://www.ginnymessina/
Substack: https://theresistancekitchen.substack.com
View all episodes
By Victoria Moran
4.8
269269 ratings
Ginny Messina, RD, MPH, is a breath of fresh air on the nutritional landscape, based as she is in science, ethics, and common sense. Get Ginny’s take on controversies such as seed oils and beef tallow, her expertise on calcium and B12 for vegans, and thriving as a vegan in a not-yet-vegan world.
Website: https://www.theveganrd.com
Books: Vegan for Life, Vegan for Her, Even Vegans Die (with Carol J. Adams and Patti Breitman)
Facebook: https://www.facebook.com/TheVeganRD/
Instagram: https://www.ginnymessina/
Substack: https://theresistancekitchen.substack.com
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