Meet Gráinne Lavin gave up alcohol a year ago on the day this podcast was recorded! She is a mom to two ND girls and runs the beautiful business @graforwellness where she supports other ND mams do the inner work so they can enjoy a peaceful life. She thought about giving up alcohol for about a year before giving it up. She describes beautifully her journey and how giving up alcohol has transformed her. She has done an immense amount of healing work on herself and therefore gifts us with lots of insights. Enjoy!For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Meet Gráinne Lavin gave up alcohol a year ago on the day this podcast was recorded! She is a mom to two ND girls and runs the beautiful business @graforwellness where she supports other ND mams do the inner work so they can enjoy a peaceful life. She thought about giving up alcohol for about a year before giving it up. She describes beautifully her journey and how giving up alcohol has transformed her. She has done an immense amount of healing work on herself and therefore gifts us with lots of insights. Enjoy! For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Gráinne Lavin

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.&nbsp; This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.&nbsp; As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.greyareadrinker.ie">www.greyareadrinker.ie</a> or on Instagram @greyareadrinker

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Self-Improvement

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.  This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.  As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at www.greyareadrinker.ie or on Instagram @greyareadrinker

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.&nbsp; This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.&nbsp; As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at <a href="http://www.greyareadrinker.ie" rel="noopener noreferrer">www.greyareadrinker.ie</a> or on Instagram @greyareadrinker

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Gráinne Lavin

Gráinne Lavin

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