Self Care Club

Gratitude Mini Series - Part 2


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Gratitude sounds simple… but does it actually work in practise?

In part two of our gratitude mini-series, we move beyond the theory and into real life. 

This week we tried three simple gratitude practices: 

  • The Gratitude Walk, 

  • The One-Text Challenge, 

  • The Gratitude Swap 

    To see what genuinely helped, what felt extremely awkward,what surprised us and which ones we just didn't do! 

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    Self Care ClubBy Self Care Club

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