The Emotional Freedom Technique (EFT), also known as tapping, is a way to help your body process, release, and heal stored trauma to become happier and healthier humans. It calms our parasympathetic nervous system and helps our bodies innately process childhood trauma. Amy Stark joins me to talk about how she uses and teaches EFT to help others transform their lives.

The Tapping Points

About Amy Stark:

Amy Stark is an author, speaker, and teacher about personal transformation and host of The Stark Transformation Show. 

For over a decade, Amy has been teaching others how to master their life and energy with the most cutting-edge tools and techniques. 

Amy has a degree in Psychology, a Master's in Education is an L.M.T, and is a biohacker at heart. She is a trained Reiki Master, Reconnective Healer, and E.F.T. Practitioner, and is known around the world for helping people to create happier and healthier lives full of joy and purpose.

In This Episode

 Links & Resources:

⁠⁠Use code BRAINMAG to get 10% off ⁠⁠Neuro Magnesium Support

Use code MOOD to get 10% off ⁠5HTP

Use Code CALM for 10% Off Adrenal Calm⁠⁠

⁠The Emotional Freedom Technique⁠

⁠Find Amy Stark Online⁠

Follow Amy Stark on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠TikTok⁠ | ⁠Podcast⁠ | ⁠Podcast Instagram⁠

Follow Your Longevity Blueprint on ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠

⁠Get your copy of the Your Longevity Blueprint book and claim your bonuses here⁠

⁠Find Dr. Stephanie Gray and Your Longevity Blueprint online⁠  

Follow Dr. Stephanie Gray on ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠Youtube⁠ | ⁠Twitter⁠ | ⁠LinkedIn⁠

⁠Integrative Health and Hormone Clinic⁠

Podcast production by Team Podcast⁠⁠⁠⁠⁠ 

Related Episodes 

⁠Episode 106: What If It’s Not Depression? With Dr. Achina Stein⁠

⁠Episode 91: Finding Your Authentic Health With Dr. Gus Vickery⁠

⁠Episode 67: A Different Kind Of Healing With Dr. Shiroko Sokitch