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Greg's Instagram: https://www.instagram.com/gregogallagher/
Greg's YouTube Channel: https://www.youtube.com/c/Kinobody
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🥬 To get a 1 year supply of Vitamin D3 & K2 + 5 individual travel packs for free with your first purchase, go to https://athleticgreens.com/moreplatesmoredates
💊 Use code DEREK at checkout for 15% off your first month's supply of Seed's Daily Synbiotic: https://thld.co/seed_derek_0422
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🕑 Time Stamps:
0:00 - Steroid Accusations And How He Healed His Ruthless Elbow Tendinitis
9:16 - Lifting Only 3 Days A Week For Maximum Gains - How To Gain Muscle & Strength
37:53 - How Long It Takes To Reach Your Genetic Limit And How To Beat PR's Once You've Plateaued
55:23 - How Much Faster Would You Get To Your Genetic Peak If You Didn't Cut
1:02:09 - How Greg O'Gallagher Stays Below 10% Body Fat Year Round Naturally Without Doing Cardio Or 10,000 Steps
1:30:00 - Number 1 Piece Of Advice For Young Men
1:44:56 - Testosterone Makes Effort Feel Good, Sleep Regimen & Edibles Crushing Motivation
1:54:49 - Scientifically Dismantling Greg O'Gallagher's Blood Test Results
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
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Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
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#moreplatesmoredates #gregogallagher #kinobody
————————————
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Derek4.8
758758 ratings
Greg's Instagram: https://www.instagram.com/gregogallagher/
Greg's YouTube Channel: https://www.youtube.com/c/Kinobody
————————————
🥬 To get a 1 year supply of Vitamin D3 & K2 + 5 individual travel packs for free with your first purchase, go to https://athleticgreens.com/moreplatesmoredates
💊 Use code DEREK at checkout for 15% off your first month's supply of Seed's Daily Synbiotic: https://thld.co/seed_derek_0422
————————————
🕑 Time Stamps:
0:00 - Steroid Accusations And How He Healed His Ruthless Elbow Tendinitis
9:16 - Lifting Only 3 Days A Week For Maximum Gains - How To Gain Muscle & Strength
37:53 - How Long It Takes To Reach Your Genetic Limit And How To Beat PR's Once You've Plateaued
55:23 - How Much Faster Would You Get To Your Genetic Peak If You Didn't Cut
1:02:09 - How Greg O'Gallagher Stays Below 10% Body Fat Year Round Naturally Without Doing Cardio Or 10,000 Steps
1:30:00 - Number 1 Piece Of Advice For Young Men
1:44:56 - Testosterone Makes Effort Feel Good, Sleep Regimen & Edibles Crushing Motivation
1:54:49 - Scientifically Dismantling Greg O'Gallagher's Blood Test Results
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
————————————
#moreplatesmoredates #gregogallagher #kinobody
————————————
Learn more about your ad choices. Visit megaphone.fm/adchoices

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