In this episode of Therapy Works, we welcome actor, writer, and campaigner Greg Wise, as he delves into his varied roles and identities, his profound experiences with grief, and the transformative power of awe and creativity. He shares his personal journey of caring for his sister during her terminal illness, the impact of generational trauma, and the continuous work required for personal growth. The conversation also touches on Greg's new venture into writing about grief and the importance of therapy in processing pain and finding joy.

In the Mother/Daughter segment, Emily and Sophie reflect on Greg's insights and explore themes of creativity, openness, and the cyclical patterns of trauma.

Show Notes:

Check out Greg's new book Not That Kind of Love - https://amzn.eu/d/0aMLPAmX

And you can follow Greg Wise on Instagram - https://www.instagram.com/gregwiseofficial/

Otherwise, if you’d like to connect, I post regularly on Instagram, with more thoughts and some Monday Top Tips - http://instagram.com/juliasamuelmbe/

And for more info, check out my website - https://juliasamuel.co.uk

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