Special guest segment: Dr. Eric Balcavage joins the show to talk about thyroid health and why so many people suffer with thyroid disease. He goes into the main factors behind thyroid dysfunction and what happens to the cells when they're in a stressful enviroment. We dived deep into how breathing plays a major role into thyroid health and many other diseases. Be sure to like and subscribe to <a href="https://www.youtube.com/hashtag/healthyself">#HealThySelf</a>Hosted by Doctor Christian Gonzalez N.D.Follow Doctor G on Instagram @dr.christian.gonzalez<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFQxdFVQVjNackJMQTVBRUw2S0NrR08tOTdOd3xBQ3Jtc0tsYlpQWWZVcVEtV0l4Sm4yQWppLTFqNURfcUE4NGZxQWZ5UlQ5LU41VWFmYVVNZHczZ1ltQ1dLQ0U4LU52RXBOZHoxUTBvdTZkdGRvM0RJdmJXcGFVcURIQldRY0NMSml3ZXhCUThEZXZNMWFta1NXaw&q=https%3A%2F%2Fwww.instagram.com%2Fdr.christian.gonzalez%2F">https://www.instagram.com/dr.christia...</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Special guest segment: Dr. Eric Balcavage joins the show to talk about thyroid health and why so many people suffer with thyroid disease. He goes into the main factors behind thyroid dysfunction and what happens to the cells when they're in a stressful enviroment. We dived deep into how breathing plays a major role into thyroid health and many other diseases. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @dr.christian.gonzalez https://www.instagram.com/dr.christia... Learn more about your ad choices. Visit megaphone.fm/adchoices

Special guest segment: Dr. Eric Balcavage joins the show to talk about thyroid health and why so many people suffer with thyroid disease. He goes into the main factors behind thyroid dysfunction and what happens to the cells when they're in a stressful enviroment. We dived deep into how breathing plays a major role into thyroid health and many other diseases. Be sure to like and subscribe to <a href="https://www.youtube.com/hashtag/healthyself" rel="noopener noreferrer">#HealThySelf</a>Hosted by Doctor Christian Gonzalez N.D.Follow Doctor G on Instagram @dr.christian.gonzalez<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFQxdFVQVjNackJMQTVBRUw2S0NrR08tOTdOd3xBQ3Jtc0tsYlpQWWZVcVEtV0l4Sm4yQWppLTFqNURfcUE4NGZxQWZ5UlQ5LU41VWFmYVVNZHczZ1ltQ1dLQ0U4LU52RXBOZHoxUTBvdTZkdGRvM0RJdmJXcGFVcURIQldRY0NMSml3ZXhCUThEZXZNMWFta1NXaw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdr.christian.gonzalez%2F" rel="noopener noreferrer">https://www.instagram.com/dr.christia...</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Guest: Dr. Eric Balcavage, Healing the Thyroid & Proper Breathing

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick.

It’s overwhelming. And that’s exactly why Heal Thy Self exists.

Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth that blends real science with deep spiritual and emotional intelligence.

Each week, get expert conversations with doctors, scientists, shamans, and healers spanning physical health, mental wellness, emotional healing, and spirituality. 

Dr. G does the heavy lifting for you, investigating the wellness industry by reviewing third-party testing and breaking down supplements and products to reveal what’s safe, what works, what’s marketing hype, and which companies deserve your trust.

You’ll also get channeled episodes that inspire and elevate beyond the physical. This is a fully integrated approach connecting body, mind, nervous system, trauma, energy, and consciousness.

If you’re tired of conflicting advice and ready for clarity that empowers, relieves, and inspires, this is the podcast you’ve been missing.

Alternative Health

Health & Fitness

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth that blends real science with deep spiritual and emotional intelligence. Each week, get expert conversations with doctors, scientists, shamans, and healers spanning physical health, mental wellness, emotional healing, and spirituality. Dr. G does the heavy lifting for you, investigating the wellness industry by reviewing third-party testing and breaking down supplements and products to reveal what’s safe, what works, what’s marketing hype, and which companies deserve your trust. You’ll also get channeled episodes that inspire and elevate beyond the physical. This is a fully integrated approach connecting body, mind, nervous system, trauma, energy, and consciousness. If you’re tired of conflicting advice and ready for clarity that empowers, relieves, and inspires, this is the podcast you’ve been missing.

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Guest: Dr. Eric Balcavage, Healing the Thyroid & Proper Breathing

Guest: Dr. Eric Balcavage, Healing the Thyroid & Proper Breathing

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