
Sign up to save your podcasts
Or
Use this meditation anytime you feel disconnected, overwhelmed, or unsure. It’s a practice of coming home to your body, quieting the outside noise, and remembering the truth of who you are.
4.9
927927 ratings
Use this meditation anytime you feel disconnected, overwhelmed, or unsure. It’s a practice of coming home to your body, quieting the outside noise, and remembering the truth of who you are.
2,656 Listeners
2,545 Listeners
1,233 Listeners
1,685 Listeners
3,247 Listeners
1,217 Listeners
650 Listeners
470 Listeners
882 Listeners
2,622 Listeners
1,073 Listeners
698 Listeners
790 Listeners
2,113 Listeners
373 Listeners