"All disease begins in the gut.” This quote is attributed to the Ancient Greek physician Hippocrates nearly 2500 years ago. And while I wasn't able to interview Hippocrates, I was able to interview another phenomenal gut health expert. On this week's episode of The Red Light Report, I had the pleasure of sitting down and had a fun conversation with Dr. Mary Pardee. She is one smart cookie and provides out some fantastic gut health information along with various strategies you can easily implement to help optimize your gut, leading to better overall health and wellness.

Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles, California.

She is the founder of MODRNmed, a telemedicine and virtual wellness company that provides medical and health services to clients from the comfort of their homes.

For those who can not work one-on-one with a MODRNmed practitioner, Dr. Mary also created a gut-health course that dives into the most common gut related complaints and natural solutions to start healing. 

• How she got into gut health

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Watch this episode on YouTube:

https://youtu.be/6o8lMjHngGQ

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Websites & socials:

Dr. Pardee Gut Health Course: https://www.onecommune.com/gut-health-with-dr-mary-pardee

Email: [email protected]

Business Number (for the public) * 7609320849

Website: https://www.modrnmed.com/

IG: https://www.instagram.com/dr.marypardee

Facebook: https://www.facebook.com/modrnmed

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Citations:

Photobiomodulation of the microbiome: implications for metabolic and inflammatory diseases: https://pubmed.ncbi.nlm.nih.gov/30074108/

"Photobiomics": Can Light, Including Photobiomodulation, Alter the Microbiome?: https://pubmed.ncbi.nlm.nih.gov/31596658/

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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