In this episode of ReInvent Healthcare, I tackle the importance of gut health and how the foods we  eat  affect the microbiome. You’ll learn about  how  probiotics, prebiotics, and postbiotics are critical to microbiome balance, and what  important foods our clients need in order to keep their gut flora healthy. I also explore how various health conditions can alter our approach to incorporating these foods and supplements. . Interesting points you will learn in this episode:<ol><li>What exactly are prebiotics, probiotics, and postbiotics?</li><li>What food and supplement changes can be used to support a healthy gut microbiome</li><li>What is microbiome in a nutshell?</li></ol> Important ReInvent Healthcare Links <ul><li>Access Additional Resources for Practitioners ready to improve clinical outcomes through our <a href="http://www.inemethod.com" rel="noopener noreferrer" target="_blank">Nutritional Endocrinology Practitioner Training</a></li><li>Visit the <a href="https://reinventhealthcare.com/" rel="noopener noreferrer" target="_blank">ReInvent Healthcare site</a> to check out other podcast episodes and resources to support you in empowering your clients health recovery journeys</li><li>Listen to my episodes with Steph Jackson - <a href="https://reinventhealthcare.com/functional-food-facts/functional-foods-for-microbiome-balance-part-2-with-steph-jackson/" rel="noopener noreferrer" target="_blank">Part 1</a>, <a href="https://reinventhealthcare.com/functional-food-facts/the-importance-of-a-balanced-microbiome-for-optimal-health-and-wellness/" rel="noopener noreferrer" target="_blank">Part 2</a> for more details about microbiome balancing.</li><li>Listen to other podcast episodes on Functional Food <a href="https://reinventhealthcare.com/category/functional-food-facts/" rel="noopener noreferrer" target="_blank">here</a></li></ul>

In this episode of ReInvent Healthcare, I tackle the importance of gut health and how the foods we eat affect the microbiome. You’ll learn about how probiotics, prebiotics, and postbiotics are critical to microbiome balance, and what important foods our clients need in order to keep their gut flora healthy. I also explore how various health conditions can alter our approach to incorporating these foods and supplements. . Interesting points you will learn in this episode:What exactly are prebiotics, probiotics, and postbiotics?What food and supplement changes can be used to support a healthy gut microbiomeWhat is microbiome in a nutshell? Important ReInvent Healthcare Links Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner TrainingVisit the ReInvent Healthcare site to check out other podcast episodes and resources to support you in empowering your clients health recovery journeysListen to my episodes with Steph Jackson - Part 1, Part 2 for more details about microbiome balancing.Listen to other podcast episodes on Functional Food here

In this episode of ReInvent Healthcare, I tackle the importance of gut health and how the foods we&nbsp; eat&nbsp; affect the microbiome. You’ll learn about&nbsp; how&nbsp; probiotics, prebiotics, and postbiotics are critical to microbiome balance, and what&nbsp; important foods our clients need in order to keep their gut flora healthy. I also explore how various health conditions can alter our approach to incorporating these foods and supplements. .&nbsp;Interesting points you will learn in this episode:<ol><li>What exactly are prebiotics, probiotics, and postbiotics?</li><li>What food and supplement changes can be used to support a healthy gut microbiome</li><li>What is microbiome in a nutshell?</li></ol> Important ReInvent Healthcare Links&nbsp;<ul><li>Access Additional Resources for Practitioners ready to improve clinical outcomes through our <a href="http://www.inemethod.com" rel="noopener noreferrer">Nutritional Endocrinology Practitioner Training</a></li><li>Visit the <a href="https://reinventhealthcare.com/" rel="noopener noreferrer">ReInvent Healthcare site</a> to check out other podcast episodes and resources to support you in empowering your clients health recovery journeys</li><li>Listen to my episodes with Steph Jackson - <a href="https://reinventhealthcare.com/functional-food-facts/functional-foods-for-microbiome-balance-part-2-with-steph-jackson/" rel="noopener noreferrer">Part 1</a>, <a href="https://reinventhealthcare.com/functional-food-facts/the-importance-of-a-balanced-microbiome-for-optimal-health-and-wellness/" rel="noopener noreferrer">Part 2</a> for more details about microbiome balancing.</li><li>Listen to other podcast episodes on Functional Food <a href="https://reinventhealthcare.com/category/functional-food-facts/" rel="noopener noreferrer">here</a></li></ul>

Gut Instincts: Top Foods & Herbs for a Thriving Microbiome

Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. 

Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious energy, and love for all things geeky will provide listeners with the kind of insights and information found nowhere else. Her commitment to and success in supporting the body's own ability to heal makes her a proven leader in the field of functional healthcare. 

An internationally recognized nutrition and women’s health authority, Dr. Ritamarie’s goal is to provide  practitioners with the knowledge and tools needed to guide their clients to optimal, lasting health.  Reinvent Healthcare provides that rare opportunity to thoroughly explore complicated issues. Dr. Ritamarie and expert guests will devote an entire month to a complex health topic, focusing on specific aspects each week. In the final episode, she will respond to questions submitted by her listeners, making Reinvent Healthcare a uniquely interactive and personal experience.

Dr. Ritamarie leads the way in the exploration and use of proven, science-backed, restorative therapeutics that go well beyond treating symptoms and get to the root cause of disease. Using diet, exercise, adaptogens, fasting, intermittent fasting, effective and directed supplementation, blood sugar and ketone testing, vitamin and mineral analysis, and herbal therapy, Dr. Ritamarie proves repeatedly that our bodies have an innate wisdom to heal when supported properly.

A self-proclaimed geek with a gift for teaching, Dr. Ritamarie will use nutritional endocrinology, nutrigenomics, epigenetics, functional assessments, and comprehensive lab testing, to take a deep dive into the science behind stubborn, yet common conditions such as inflammation, diabetes, food allergies, parasites, hair loss, hyper and hypo thyroidism, insulin dysregulation, autoimmune disease, Alzheimer's, adrenal fatigue, metabolic imbalance, gluten sensitivity, and microbiome/GI tract issues.  She will also explore recognized but lesser known holistic approaches that are moving to the forefront of the wellness industry.

Be sure to join  Dr. Ritamarie and Reinvent Healthcare each week, your go-to podcast for finding solutions to a broken system, one success story at a time.

More about your host Dr. Ritamarie Loscalzo

Dr. Ritamarie Loscalzo is a best-selling author and speaker known for her extensive knowledge, infectious energy, and inspirational message that encourages individuals to become their own best health advocate. She is an internationally recognized nutrition and health authority who specializes in using the wisdom of nature to restore hormone balance with a special emphasis on thyroid, adrenal and insulin imbalances. She founded the Institute of Nutritional Endocrinology to empower health and nutrition practitioners to get to the root cause of health concerns by using functional assessments and natural therapeutics to balance the endocrine system, the body's master controller.

Dr. Ritamarie is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist with a Master’s in Human Nutrition,  has completed a 2-year, 500-hour Herbal Medicine Program at David Winston’s Center for Herbal Studies and has a master's degree in Computer Science, which contributes to her skills as an ace problem solver. 

To explore her life-changing programs and receive a free guide to Hormone Balance, or for more information about Dr. Ritamarie, please visit her website at https://drritamarie.com.

Alternative Health

Health & Fitness

Nutrition

Fitness

Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious energy, and love for all things geeky will provide listeners with the kind of insights and information found nowhere else. Her commitment to and success in supporting the body's own ability to heal makes her a proven leader in the field of functional healthcare. An internationally recognized nutrition and women’s health authority, Dr. Ritamarie’s goal is to provide practitioners with the knowledge and tools needed to guide their clients to optimal, lasting health. Reinvent Healthcare provides that rare opportunity to thoroughly explore complicated issues. Dr. Ritamarie and expert guests will devote an entire month to a complex health topic, focusing on specific aspects each week. In the final episode, she will respond to questions submitted by her listeners, making Reinvent Healthcare a uniquely interactive and personal experience. Dr. Ritamarie leads the way in the exploration and use of proven, science-backed, restorative therapeutics that go well beyond treating symptoms and get to the root cause of disease. Using diet, exercise, adaptogens, fasting, intermittent fasting, effective and directed supplementation, blood sugar and ketone testing, vitamin and mineral analysis, and herbal therapy, Dr. Ritamarie proves repeatedly that our bodies have an innate wisdom to heal when supported properly. A self-proclaimed geek with a gift for teaching, Dr. Ritamarie will use nutritional endocrinology, nutrigenomics, epigenetics, functional assessments, and comprehensive lab testing, to take a deep dive into the science behind stubborn, yet common conditions such as inflammation, diabetes, food allergies, parasites, hair loss, hyper and hypo thyroidism, insulin dysregulation, autoimmune disease, Alzheimer's, adrenal fatigue, metabolic imbalance, gluten sensitivity, and microbiome/GI tract issues. She will also explore recognized but lesser known holistic approaches that are moving to the forefront of the wellness industry. Be sure to join Dr. Ritamarie and Reinvent Healthcare each week, your go-to podcast for finding solutions to a broken system, one success story at a time. More about your host Dr. Ritamarie Loscalzo Dr. Ritamarie Loscalzo is a best-selling author and speaker known for her extensive knowledge, infectious energy, and inspirational message that encourages individuals to become their own best health advocate. She is an internationally recognized nutrition and health authority who specializes in using the wisdom of nature to restore hormone balance with a special emphasis on thyroid, adrenal and insulin imbalances. She founded the Institute of Nutritional Endocrinology to empower health and nutrition practitioners to get to the root cause of health concerns by using functional assessments and natural therapeutics to balance the endocrine system, the body's master controller. Dr. Ritamarie is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist with a Master’s in Human Nutrition, has completed a 2-year, 500-hour Herbal Medicine Program at David Winston’s Center for Herbal Studies and has a master's degree in Computer Science, which contributes to her skills as an ace problem solver. To explore her life-changing programs and receive a free guide to Hormone Balance, or for more information about Dr. Ritamarie, please visit her website at https://drritamarie.com.

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