By Dr. Ritamarie Loscalzo
The podcast currently has 135 episodes available.
The Truth About Plants, Protein, and Your Microbiome
In this deep-dive episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo and functional nutrition expert Anu Simh tackle one of the most misunderstood topics in gut health: the microbiome. If you want to cut through the noise, this episode is for you.
Are plants really harmful? Should you avoid fiber to “heal” your gut? Why do some people feel better on a carnivore diet?
In this conversation, Dr. Ritamarie and Anu discuss the controversy around the dangers that exist in nutrition mis-information and explain what is essential for a resilient microbiome. Learn the science behind how the gut bacteria thrive on specific nutrients and how different diets impact gut health and metabolic balance.
🎧 Click play NOW to discover how you can leverage plants, proteins, and smart diet choices to optimize the microbiome for yourself and your clients.
Key Takeaways:
This episode offers science-backed, actionable strategies for practitioners and self-healers looking to master the art of optimizing the gut through personalized nutrition and microbiome support.
Tune in to learn how to truly nourish the microbiome and take your gut health expertise to the next level.
Connect with Anu Simh:
Visit https://www.anusimh.com
Instagram @9armsofwellness
Watch out for Anu’s upcoming book on microbiome health, packed with research and practical insights.
Resources Mentioned:
Institute of Nutritional Endocrinology – Gut health programs and resources with Dr. Ritamarie Loscalzo
The Good Gut by Sonnenburgs– A foundational book in microbiome research
For more insights on cutting-edge nutrition and functional health, Subscribe to Reinvent Healthcare. If you loved this episode, don’t forget to leave a review and share it with your colleagues or clients who are looking to upgrade their gut health strategies!
In this episode of ReInvent Healthcare, I’m joined by Trina Felber, founder of Primal Life Organics and a leading expert in toxin-free skincare. We dive into the hidden dangers of everyday personal care products like skincare, deodorants, and shampoos, and how the chemicals in them can disrupt hormones, leading to issues such as infertility, weight gain, brain fog, and fatigue.
Trina shares her journey of discovering these harmful ingredients and how she created her own toxin-free products to restore her health. We also explore the concept of "skin food," how the skin absorbs toxins, and why simplifying your beauty routine can improve overall health and longevity.
Key Takeaways
Connect with Dr. Ritamarie:
Connect with Trina Felber
n this episode of ReInvent Healthcare, I'm joined by Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, to uncover the hidden ways betrayal can damage physical and emotional health. We explore how unresolved betrayal can trigger chronic issues like leaky gut, immune dysfunction, and hormone imbalances.
We dive into the emotional weight betrayal carries. “It’s one thing to talk about loss, but betrayal? That’s a whole different level of vulnerability.” This hidden shame often leaves people feeling isolated, making it harder to heal. Dr. Debi walks us through the five stages of recovery and how practitioners can help clients move through them to achieve true transformation.
Key Discussion Points:
Here are Dr. Debi’s key questions to move to the next stage of healing betrayal:
1. Am I numbing, avoiding, or distracting? If so, how? Am I walking into the kitchen, I’m not hungry, and I’m raiding the cabinets?
2. What am I pretending not to see? Am I pretending not to see that my relationship is in trouble? Am I pretending not to see that I hate my job?
3. What’s life going to look like in five to ten years if I keep this going?
4. What would life look like in five to ten years if I make changes now?
Resources and Links:
Debi Silber Links
In this episode of ReInvent Healthcare, we dig into the latest trend in weight loss drugs, GLP-1 agonists like Ozempic and other semaglutides. We’re joined by Marcelle Pick, an internationally known functional medicine practitioner and women's health expert who’s been digging deep into the research.
Marcelle digs deep into what GLP-1 is, how it works in the body, and the dangers associated with its rising popularity as an approach to weight loss.
Marcelle and I break down the science behind GLP-1 agonists, addressing key concerns like muscle loss, rebound weight gain, heart health, and the impact on metabolic health. This episode also covers natural alternatives that can help people achieve sustainable weight loss without the adverse effects seen in pharmaceutical interventions.
If you’re a practitioner looking to understand GLP-1 or someone curious about the latest weight loss trends, this conversation reveals the pros, cons, and long-term effects of these drugs.
Key Topics
Resources and Links:
Marcelle Pick Links
In this episode of ReInvent Healthcare, we explore the body's master antioxidant with Dr. Gina Nick, a naturopathic physician, researcher, and formulator. This conversation dives deep into how this antioxidant works to support detoxification, balance hormones, and protect against neuroinflammation.
Dr. Gina explains how daily habits, including sugar consumption and exposure to environmental toxins, can deplete this powerful antioxidant which leads to energy loss and an increased risk of disease.
Beyond understanding the science, Dr. Gina introduces practical ways to support and boost your body’s master antioxidant levels, both through diet and supplementation. She also tells us about her innovative sugar-free product designed to help children and adults with detoxification and brain health, offering an easy and effective way to improve overall health.
If you're a practitioner looking to enhance your knowledge or someone passionate about optimizing health, this episode offers a look into how this master antioxidant can be the key to unlocking better energy, detoxification, and protection against chronic illness.
Key Takeaways:
Resources and Links:
Dr. Gina Resources and Links:
In this episode of ReInvent Healthcare, I sit down with Dr. Maya Shetreat, neurologist, herbalist, and best-selling author, to explore the world of master plants and their transformative healing potential. This conversation is a deep dive into how master plants, including psychedelics, can impact physical, emotional, and spiritual well-being, offering fresh approaches to healing that many have never considered.
Dr. Maya introduces us to the concept of master plants—ancient teachers from the natural world that have been revered in ceremonial healing for centuries. She discusses the science behind how trauma is stored at the cellular level and offers a glimpse into how these potent plants might help us unlock and heal even the deepest wounds.
This isn’t just a conversation about psychedelics. Dr. Maya introduces her concept of quantum dosing, a form of vibrational medicine that can shift energy and promote healing on a cellular level. Whether you're a practitioner looking to deepen your knowledge or someone passionate about holistic healing, this episode offers a compelling look at how master plants and vibrational medicine could be the key to unlocking deeper health and transformation for your clients.
Key Takeaways
Healing Cellular Memory - Discover the subtle but powerful ways trauma can embed itself in the body and how certain plants may help reverse this.
Dosing Approaches - Curious about microdosing, macro dosing, and the lesser-known “quantum dosing”? This episode is for you!
Practical Applications for Practitioners - Dr. Maya hints at ways practitioners can begin to safely and legally integrate these approaches into their practices—without needing to jump straight into psychedelics.
Key Discussion Points
1. What makes a plant a master? (It’s more than just being a psychedelic.)
2. Why unresolved trauma could be the missing link in your patients' persistent health struggles.
3. A glimpse into Dr. Maya's groundbreaking *quantum dosing*—no tripping involved!
4. The surprising connection between plants, neuroplasticity and healing from chronic health challenges.
5. How master plants might be the key to unlocking transformative change in your practice.
Resources and Links:
Dr. Maya Resources and Links:
In this episode of Reinvent Healthcare, I talk about one of the most common yet overlooked factors preventing people from shedding excess weight. Often, despite cutting calories, increasing exercise, and following traditional weight-loss advice, people struggle to see results. The missing link? Listen to the full episode to find out.
What You'll Learn:
Resources and Links:
In this episode of Reinvent Healthcare, we explore the dangers of diet dogma and why rigid, one-size-fits-all approaches fall short in achieving lasting health. Whether it's the all-meat, all-plant, or keto diet, understanding the importance of personalized nutrition is key to creating a plan that supports each unique body and lifestyle. Whether you're a health professional or simply curious about the future of healthcare, this episode is full of thought-provoking insights on how to really get to know your patients, so you can find the right personalized plan for nutrition and sustainable health practices!
Key Topics Discussed:
Resources and Links:
In this episode of ReInvent Healthcare we go into the fascinating world of genetic SNPs (single nucleotide polymorphisms) and how they affect the balance of the microbiome. Understanding these critical genetic variations can help create personalized, effective gut health protocols for clients. If you're a functional health practitioner looking to motivate your clients to adopt better health habits, this episode is for you.
Key Takeaways:
What You’ll Learn:
Resources for This Episode:
In this insightful episode of Reinvent Healthcare, Dr. Ritamarie Loscalzo is joined by America’s heart-healthy doc, Dr. Joel Kahn, to uncover the most advanced strategies for detecting, preventing, and reversing heart disease. Heart disease remains the leading cause of death worldwide, and Dr. Kahn shares his wealth of knowledge on how to identify risks early and take proactive steps to protect your heart.
Dr Kahn has authored several best-selling books on heart health and is a regular speaker at national conferences. Dr. Kahn runs a successful clinic in Michigan, where he applies cutting-edge technology and holistic practices to help patients achieve optimal heart health. He is also the host of "Heart Doc VIP," a popular podcast focused on heart health and wellness.
Key Topics Covered:
Dr. Kahn also dives into the fascinating connection between gut health, inflammation, and heart disease, providing a comprehensive roadmap for heart disease prevention. Whether you’re a healthcare practitioner or someone concerned about heart health, this episode offers valuable insights and practical steps to protect your cardiovascular system.
Resources for This Episode:
Dr. Joel Kahn Resources:
The podcast currently has 135 episodes available.