Habits and Hustle

Habits and Hustle

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  • Typical duration

    65 min

    per episode

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Habits and Hustle episodes

  • Episode 133: James Altucher – Best-Selling Author of “Choose Yourself”, Podcaster, Co-founded 20+ Companies

    James Altucher is the Best-Selling Author of “Choose Yourself”, Podcaster, and Co-founded 20+ Companies. Possibly the biggest example in recent history of “losing everything” James has pulled himself back from the brink more times than any one person should have to. After switching up his interests and focusing and becoming proficient in one area, like chess, he’s “recycled” hours into other crafts to streamline his expertise. Cold emailing CEOs with ideas of how to fix their companies, deciding to be a comedian late in life and touring Sweden, writing a million books even releasing a new one this year called “Skip the Line…” James is immovable and forever stretching the limits of what he can do. Worried it’s too late to start a new passion? Struggling with coming up with ideas and overcoming the fear of executing them? Generally interested in one of the strangest people to ever be on this podcast? Choose yourself, listen in.

    Youtube Link to This Episode

    James’ Website

    James’ Instagram

    ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

    📧If you have feedback for the show, please email [email protected] 

    📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

    ℹ️Habits & Hustle Website

    📚Habit Nest Website

    📱Follow Jennifer

    – Instagram

    – Facebook

    – Twitter

    – Jennifer’s Website

    1 hr 37 min
  • Habits and Hustle Re-Release! Episode 122: Harpreet Singh Rai – CEO of Oura Health – Improving Sleeping, Productivity, & Wearables
    In light of the #OuraChallenge that went viral this week, we thought re-uploading this episode was super appropriate!! Harpreet Singh Rai is the CEO of Oura Health. Harpreet’s view on sleep and its vital effect on every aspect of our lives are fascinating. Carving out a place in an already competitive field, especially for how small it is, Rai and Oura Health have solidified their position as an easy, convenient, and adaptive wearable. From getting coffee with the founder of a hemorrhaging company to becoming CEO only a year later Rai explains what he saw as important about this product he used before he ever had a stake in it, and the niche they found to grow and become one of the most successful wearables in the business. Where some may have faltered during the pandemic, Oura Health filled a unique necessity in their determination to do what they could as a company to help. Harpreet truly is inspiring and the technology they’re working with could change more than just exercise, fitness, and baseline health. It could change monitoring fertility, illness, and even help prevent a pandemic on the level we’ve seen from ever happening again. Give it a listen.Youtube Link to This Episode Oura’s InstagramOura’s Instagram
    53 min
  • Episode 131: Dr. Uma Naidoo – Harvard Trained Psychiatrist and Director at MA General Hospital

    Dr. Uma Naidoo is a Harvard Trained Psychiatrist and Director of Nutritional & Lifestyle Psychiatry at Massachusetts General Hospital. With a personal mission of learning what we can do instead of relying solely on overmedicating and over-prescribing, Dr. Naidoo assesses what diet, gut health, and our microbiome can do for not only our physical health but also our mental. Taking to nutrition specialties and being a cook, herself, she explores how our bodies may be able to work towards fixing themselves with simple lifestyle changes. It’s not baseless. It’s not anti-medicine. Her take is just one of concern, innovation, and personal control. Listen for a balance of science, medicine, health, and diet in a way no one else can do. If you’re looking for a specialist, here she is. Check it out.

    Youtube Link to This Episode 

    Dr. Uma’s Instagram – https://www.instagram.com/drumanaidoo/

    Dr. Uma’s Website – https://umanaidoomd.com/

    ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

    📧If you have feedback for the show, please email [email protected] 

    📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

    ℹ️Habits & Hustle Website

    📚Habit Nest Website

    📱Follow Jennifer

    – Instagram

    – Facebook

    – Twitter

    – Jennifer’s Website

    1 hr 11 min
  • Episode 130: Ramit Sethi Part 2 – Personal Finance Advisor, Author of I Will Teach You To Be Rich

    Ramit Sethi is a Personal Finance Advisor, NYT best-selling author of I Will Teach You To Be Rich, and Host of the “I Will Teach You To Be Rich” podcast. He’s back! We heard how much you loved his previous episode so we had to have him again, especially now that he’s updated his book and is basically doing couple’s money therapy on his new podcast. Of course, again, Ramit charms and guides us through the daunting waters of finance, investing, and “living your rich life.” He has no shortage of dynamic and important information even going so far as to try forcing our host, Jen, into buying the $7 organic blueberries she’ll never let herself have. If you’re looking for a smooth-talker who can back it up with the success and details you need for your own “rich life” settle in for another brilliant episode with Ramit Sethi.

    Youtube Link to This Episode 

    Ramit’s Instagram

    Ramit’s Website

    ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

    📧If you have feedback for the show, please email [email protected] 

    📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

    ℹ️Habits & Hustle Website

    📚Habit Nest Website

    📱Follow Jennifer

    – Instagram

    – Facebook

    – Twitter

    – Jennifer’s Website

    1 hr 25 min
  • Episode 129: Charles Brenner – Discovered Nicotinamide as NAD Precursor, Dept. Chair at City of Hope

    Charles Brenner discovered Nicotinamide Riboside as a NAD Precursor and is the Alfred E Mann Family Foundation Chair in Diabetes and Cancer Metabolism at City of Hope National Medical Center. A “scientists’ scientist” Charles isn’t afraid to ruffle feathers in the defense of scientific truths. If it doesn’t have scientific backing in a legitimate peer-reviewed essay with double-blind studies and placebos Charles doesn’t want to hear about it. He explains his own scientific breakthroughs, the possible future for his work, and a bit of the new studies that have recently come out on the subject, while also answering Jen’s questions about the latest fads that may or may not have any scientific backing. Intermittent fasting, “calories in; calories out,” longevity, and more. Charles is the real deal. You won’t find him caving to the pressures of what’s “in” at the moment or who might be paying off who. He’s here for the science and science alone, and I hope you’re ready, cuz that’s exactly what this episode’s about.

    Youtube Link to This Episode

    Charles Brenner’s Twitter – https://twitter.com/charlesmbrenner

    Charles Brenner’s Instagram – https://www.instagram.com/charlesmbrenner/

    ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

    📧If you have feedback for the show, please email [email protected] 

    📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

    ℹ️Habits & Hustle Website

    📚Habit Nest Website

    📱Follow Jennifer

    – Instagram

    – Facebook

    – Twitter

    – Jennifer’s Website

    1 hr 17 min
  • Episode 128: Marc Randolph – Co-founder of Netflix, Host of “That Will Never Work” Podcast and Best Selling Author

    Marc Randolph is a Co-founder of Netflix, Host of the “That Will Never Work” Podcast, and Best Selling Author. Gate-keeping and secrecy of ideas and strategies is a pervasive part of almost any high-stakes career. You’d think one of the co-founders of Netflix would hold those as close to the chest as possible. Well, with that setup, obviously no. Marc goes as far out of his way as possible to share what can and has been proven to work for himself and many other entrepreneurs. Whether it’s his own podcast, book, speaking events, or coaching he is determined to bring what he knows to the table and prove that anyone can do what he’s done. It’s not a “born with it” quality. It’s just good ideas, work, and either knowing or having the tools provided to you for success. This podcast episode is no different. Marc answers every question fully and openly, not skimping on the details. In fact, near the end, Marc reveals a deep secret of his own that may shock you. Looking to hear from the real deal? Learning from one of the very best in the biz right now? Finally, a profound success of an entrepreneur is not only kind and open with what to do, but ecstatic and practically mission-bound to let us all in on how it’s done. Don’t miss out.

    Youtube Link to This Episode

    Marc’s Instagram

    Marc’s Website

    ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

    📧If you have feedback for the show, please email [email protected] 

    📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

    ℹ️Habits & Hustle Website

    📚Habit Nest Website

    📱Follow Jennifer

    – Instagram

    – Facebook

    – Twitter

    – Jennifer’s Website

    1 hr 37 min
  • Episode 127: Nikki Glaser – Stand-Up Comedian, Actress, TV/Podcast Host

    Nikki Glaser is a Stand-Up Comedian, Actress, TV/Podcast Host. She’s built a career on being unapologetically honest and herself and this episode is no exception. She’s raunchy and casual about pretty extreme topics, and she tells it how it is in an incredibly funny and painfully relatable way. Listen as she and Jen discuss her ups and downs, how the pandemic impacted her and her work, cancel culture, dating, dieting, and more all through the very specific and endearing lens that only Nikki can provide. Are you tired of hearing the inauthenticity in the way people speak about their lives, failures, successes, and goals? Need a dose of some abrasive real talk from one of the funniest comedians in the game? What are you waiting for? The episode’s right there!

    Youtube Link to This Episode 

    Nikki’s Website

    Nikki’s Instagram

    ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

    📧If you have feedback for the show, please email [email protected] 

    📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

    ℹ️Habits & Hustle Website

    📚Habit Nest Website

    📱Follow Jennifer

    – Instagram

    – Facebook

    – Twitter

    – Jennifer’s Website

    2 hr 19 min
  • Episode 126: David Sinclair – Biologist, Harvard Professor (Biology of Aging Research), Author of Best Seller “Lifespan”
    David Sinclair is a Biologist, Co-Director of Biology of Aging Research at Harvard Medical School, and Author of NYT Best Seller “Lifespan”. Truly tackling the idea of “longevity” David takes things a step further into reverse aging. With obvious concepts as “the best way to live longer is to cure diseases” or other calls for general health and wellness accompanied by more profound and unheard-of aspects of his research leading to his own work at being technically “younger” than he was 10 years ago, David sincerely challenges how we live and what to do for a higher quality and quantity of life. I mean, he has said on record that people could eventually live to 150. Generally, if it sounds too good to be true it usually is, but give this one a listen and find out how close to hyperbole David really is.Youtube Link to This Episode David Sinclair’s Website - https://www.doctorsinclair.com/David Sinclair’s Instagram - https://www.instagram.com/davidsinclairphd/
    1 hr 14 min
  • Episode 126: David Sinclair – Biologist, Harvard Professor (Biology of Aging Research), Author of NYT Best Seller “Lifespan”
    David Sinclair is a Biologist, Co-Director of Biology of Aging Research at Harvard Medical School, and Author of NYT Best Seller “Lifespan”. Truly tackling the idea of “longevity” David takes things a step further into reverse aging. With obvious concepts as “the best way to live longer is to cure diseases” or other calls for general health and wellness accompanied by more profound and unheard-of aspects of his research leading to his own work at being technically “younger” than he was 10 years ago, David sincerely challenges how we live and what to do for higher quality and quantity of life. I mean, he has said on record that people could eventually live to 150. Generally, if it sounds too good to be true it usually is, but give this one a listen and find out how close to hyperbole David really is.Youtube Link to This Episode David Sinclair’s InstagramDavid Sinclair’s Website
    1 hr 14 min
  • Episode 125: Michael Le – 50 Million Followers on TikTok, Creating Viral Videos, and Social Media Monetization

    Michael Le has 50 million followers on TikTok, and is a Choreographer and Dancer. This 21-year-old just bought a house, is investing in cryptocurrency, and has begun a full family of viral generating accounts. Maybe you don’t get it. Maybe you don’t understand. Maybe it even frustrates you, but you have to hear what he has to say. This is the future, this is marketing, this is entrepreneurship and you don’t want to be left behind. Michael guides us through what it took to be a viral sensation, how he’s sustained that, and what his plans are moving forward using platforms many of us think are “just for kids.” Don’t close yourself off from the way the world is becoming, embrace it. This episode is a great start.

    Youtube Link to This Episode 

    Michael’s TikTok – https://www.tiktok.com/@justmaiko

    Michael’s Instagram – https://www.instagram.com/justmaiko/

    ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

    📧If you have feedback for the show, please email [email protected] 

    📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

    ℹ️Habits & Hustle Website

    📚Habit Nest Website

    📱Follow Jennifer

    – Instagram

    – Facebook

    – Twitter

    – Jennifer’s Website

    1 hr 12 min

About Habits and Hustle

From the publisher's feed

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary…

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