You Are Heroic with Brian Johnson

HABITS! How to Optimize yours with more wisdom in less time


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You’ll learn the Big Ideas from:
Habits 101 (https://www.optimize.me/101/habits)
Tiny Habits by B.J. Fogg (https://www.optimize.me/pn/tiny-habits-b-fogg)
Atomic Habits by James Clear (https://www.optimize.me/pn/atomic-habits-james-clear)
The Compound Effect by Darren Hardy (https://www.optimize.me/pn/the-compound-effect-darren-hardy)
The Slight Edge by Jeff Olson (https://www.optimize.me/pn/the-slight-edge-jeff-olson)
Mini Habits by Stephen Guise (https://www.optimize.me/pn/mini-habits-stephen-guise)
Superhuman by Habit by Tynan (https://www.optimize.me/pn/superhuman-by-habit-tynan)
The Checklist Manifesto by Atul Gawande (https://www.optimize.me/pn/the-checklist-manifesto-atul-gawande)
The Power of Habit by Charles Duhigg (https://www.optimize.me/pn/the-power-of-habit-charles-duhigg)
Make Your Bed by Admiral William McRaven (https://www.optimize.me/pn/make-your-bed-admiral-william-mcraven)
Black Box Thinking by Matthew Syed (https://www.optimize.me/pn/black-box-thinking-matthew-syed)
The Power of Habit by Jack Hodge (https://www.optimize.me/pn/the-power-of-habit-jack-hodge)

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Ancient Wisdom
Modern Science
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Habits
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Purpose
Leadership
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Energy
Peak Performance
Meditation
Nutrition
Weight Loss
Fitness
Breathing
Prosperity
Creativity
Learning
Self-Image
Willpower
Sports
Business
Relationships
Parenting
Public Speaking
Conquer Cancer
Conquer Anxiety
Conquer Depression
Conquer Perfectionism
Conquer Procrastination
Conquer Digital Addiction

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You Are Heroic with Brian JohnsonBy Brian Johnson

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