🌸This episode Cressida and Isabella are joined by one of the most influential Zen Buddhist monks in the world, the best-selling author Haemin Sunim. 

🌸 Haemin shares his gentle wisdom on how to speak to children about death, the importance of self-compassion, and how to foster emotional and spiritual well-being in our homes. He also speaks candidly about a childhood incident that left him with a deep fear of abandonment and how years of reflection and inner work helped him heal.

🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 

💬 Plus, hear from Paul who shares some of the most valuable lessons he’s taken from his mum! 

🌳 A massive thank you to our sponsor Ancient and Brave. Go to www.ancientandbrave.earth/planet and use code LESSONS for 20% off your first order.

💍 And a huge thanks to our sponsor Philippa Herbert. Discover their range at https://philippaherbert.co.uk/

📱Have a lesson to share? Send us a DM or voice message on Instagram @lessonsfromourmothers.

🎙️An OG Podcasts production.

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