In this episode of Accelerated Health with Sara Banta, I’m joined by Hailey Babcock, founder of Hailey Happens Fitness, to talk about how she is transforming strength training for women over 40. With over 20 years of experience in the fitness industry, Hailey has helped more than 50,000 women rediscover their strength, energy, and confidence through her online programs.

We talk about her innovative approach to fitness, nutrition, and mindset, breaking down the myths around midlife workouts and uncovering strategies that actually work. If you’ve struggled with fatigue, stubborn weight, or loss of strength, this episode is packed with actionable insights you won’t want to miss.

Whether you’re entering midlife, already in menopause, or just want to feel stronger and more empowered, Hailey’s proven methods will inspire you to take charge of your health and fitness journey.

🔗 Learn more about Hailey at Hailey Happens Fitness and discover how her mission is helping women thrive at every stage of life. https://www.haileyhappensfitness.com/about
 
Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement 
• Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos 
• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care
 
Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide  

📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com

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🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 

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DISCLAIMER: The information presented in  Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos.