The Dr. Hyman Show

Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman


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We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode of “The Doctor’s Farmacy,” I’m uncovering the surprising reasons behind hangovers and how you can avoid them. Get ready for expert tips on hydration, supplements, and the real truth about that ‘hair of the dog’ myth.

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The Dr. Hyman ShowBy Dr. Mark Hyman

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