Happier with Gretchen Rubin

By Gretchen Rubin / The Onward Project / Panoply

Health Self-Help

SHOW DESCRIPTION

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.

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7,837 ratings

	EPISODES LIST
		Ep. 218: Invest in Your Identities	04.24.2019
		Little Happier: My Husband So Often Knows the Right Thing to Say	04.22.2019
		Ep. 217: Don’t Over-Consult	04.17.2019
		Little Happier: The Opposite of a Profound Truth Is Also True. Even in Goth	04.15.2019
		Ep. 216: Give Someone an Unusual Compliment	04.10.2019
		Little Happier: Why the Children’s Book “Little Bear” Made Tears Come into My Eyes	04.08.2019
		Ep. 215: Throw a Celebratory Party	04.03.2019
		Little Happier: I’m Lucky to Have a Mother Who Is Lucky	04.01.2019
		Ep. 214: Try Giving Up Something for a Month	03.27.2019
		Little Happier: A Friend’s Description of Herself Reminded Me of Who I Am	03.25.2019
		Ep. 213: Bonus Clutter-Clearing Tips: Find Out What Ideas Didn’t Make It into the Book	03.20.2019
		Little Happier: This Mother Knew Exactly What Career Advice to Give	03.18.2019
		Ep. 212: Happier Podcast Book Club: We Talk About Family Secrets in Dani Shapiro’s Memoir “Inheritance.”	03.13.2019
		Little Happier: Would I Know the Way to Tell Right from Wrong?	03.11.2019
		Bonus Episode! An Excerpt from Gretchen’s New Book “Outer Order, Inner Calm”	03.08.2019
		Ep. 211: Spend Time Individually with Family Members, an Ice Cube Hack, and Obligers’ Relationships to Accountability and Possessions	03.06.2019
		Little Happier: Carrie’s Shoe Collection in “Sex and the City” Teaches an Important Lesson About Habits	03.04.2019
		Ep. 210: Very Special Episode: Clutter-Busting!	02.27.2019
		Little Happier: From Dickens’s “A Christmas Carol”--What Should We Fear More, Want or Ignorance?	02.25.2019
		Ep. 209: Fourth Anniversary! Most Popular Ideas and Favorite Moments	02.20.2019
		Little Happier: A Perhaps Apocryphal Story about Matisse--About Time and Mastery	02.18.2019
		Ep. 208: To Fight Clutter, Beware the “Endowment Effect”	02.13.2019
		Little Happier: My Favorite Story from My Favorite Book About Parenting	02.11.2019
		Ep. 207: Elizabeth Reveals Why You Should Go to the Doctor	02.06.2019
		Little Happier: Ann Patchett’s Memoir Reminds Us of Why We Need to Take Care of Ourselves	02.04.2019
		Ep. 206: What’s the Best Resolution You’ve Ever Made?	01.30.2019
		Little Happier: The Supreme Court Building Gave Me the “America Feeling”	01.28.2019
		Ep. 205: An Interview about False Identities with Abby Ellin	01.23.2019
		Little Happier: There’s Such Joy in Giving Delight	01.21.2019
		Ep. 204: Put a Band-Aid On It	01.16.2019
		Little: Even Laura Ingalls Wilder’s Life Felt Rushed and Cluttered	01.14.2019
		Ep. 203: Plan Your “19 for 2019”	01.09.2019
		Little: Eisenhower: To Do Some Work Well, We Have to Do Some Work Poorly	01.07.2019
		Ep. 202 - Use the Checklist for Habit Change	01.02.2019
		Little: Sometimes, What We Think Is a Weakness Is a Strength, and Vice Versa	12.31.2018
		Ep. 201 - Choose a One-Word Theme for the Year	12.26.2018
		Little: Everything Would Be Easy, If It Weren’t For…	12.24.2018
		Ep. 200 - Our 200th Episode! Ask Us Anything	12.19.2018
		Little : Do What You Love, and Then Your Friends Hire You	12.17.2018
		Ep. 199 - Reflections on Our “18 for 2018” Lists	12.12.2018
		Little: While the Power of Story-Telling Is Trendy Now, It’s an Ancient Idea.	12.10.2018
		Ep. 198 - Design Your Own “Happiness Project"	12.05.2018
		Little: Is This Person My Judge, or My Champion?	12.03.2018
		Ep. 197 - Make a Plan to Read More in 2019	11.28.2018
		Little: A Lesson from Waitressing: It’s Not About You	11.26.2018
		Ep. 196: Choose a Holiday Motto	11.21.2018
		Little: Finding a Meaning, Such as Sacrifice, Can Transform Suffering	11.19.2018
		Ep. 195: Do Something Scary	11.14.2018
		Little: “The Salvation of Man Is Through Love and in Love.”	11.12.2018
		Ep. 194: Make an Introduction	11.07.2018

LAST EPISODE

Ep. 218: Invest in Your Ide...

04.24.2019

Invest in your identities, a way to respond to the “evil donut-bringer” at work, and listeners’ suggestions about how to help someone get through chemotherapy.Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/eventsGet in touch on ...