Evaluate your “18 for 2018” list, we reveal our own successes and failures with “18 for 2018,” plus a popular app for locating lost items.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/199; 774-277-9336.

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It’s a truth too important to be new: we listen best when we listen to a story.

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Design your happiness project for 2019, follow the five-second rule, and suggestions for dealing with the challenge of gift-giving.

Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/198; 774-277-9336.

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Sometimes, the people we fear are judging us are willing to be our enthusiastic champions and sympathizers, if we give them the chance.

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Plan to read more in 2019, how to make it easier to follow complex instructions, and what to do when your sweetheart won’t store keys in the key bowl.

Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/197; 774-277-9336.

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We often think that people are acting in response to what we’ve done or said, when in fact, they’re just behaving the way they usually do. And that can be comforting to remember.

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Choose a holiday motto, give the “gift of a podcast,” and more ideas about drinking less alcohol and helping people face end-of-life tasks.

Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/196; 774-277-9336. 

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Viktor Frankl makes a profound point: When our actions and experiences have meaning, our suffering is lightened.

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Why you should do something scary, what to do with your earbuds when you meet someone on the street, and how to schedule holiday visits with family.

Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/195; 774-277-9336.

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A passage from Viktor Frankl’s masterpiece Man’s Search for Meaning is a beautiful reminder of the significance of love.

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