<p>This episode covers tips and strategies for feeling happier and healthier through busier seasons and times of life.</p>

This episode covers tips and strategies for feeling happier and healthier through busier seasons and times of life.

Happy Healthy Holidays

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two.

Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

Alternative Health

Health & Fitness

Kids & Family

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

Share Happy Healthy Holidays

Sign up to save your podcasts

Happy Healthy Holidays

Happy Healthy Holidays

More shows like The Simple Ayurveda Podcast

Untangle

Good Life Project

Yogaland Podcast

Being Well with Forrest Hanson and Dr. Rick Hanson

Highest Self Podcast®

The mindbodygreen Podcast

The Dr. Hyman Show

EXPANDED Podcast by To Be Magnetic™

Eckhart Tolle: Essential Teachings

The Human Design Podcast

The Art of Being Well

Michael Singer Podcast

Align with Jenna Zoe: The Human Design Podcast

The Mel Robbins Podcast

Everyday Ayurveda with Kate