Happy Homebirth

By Katelyn FuscoHealth & Fitness Parenting Kids & Family Sexuality

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Happy Homebirth episodes

June 30, 2022 Ep 182: 4 Warning Signs to Re-Prioritize HB Prep
4 Warning Signs that You Need to Re-Prioritize Your Homebirth Preparation

So you want an empowered Homebirth. Are you preparing in a way that will provide you with empowerment?

1️⃣ If you think you’re going to just go with the flow ➡️ ✨reprioritize✨

2️⃣ If you think that relaxation techniques alone give you empowerment ➡️ ✨reprioritize✨

3️⃣ If you think that hiring a midwife guarantees success ➡️ ✨reprioritize ✨

4️⃣ If you’re not preparing for this with the same dedication that you did when planning/preparing for your wedding ➡️ ✨reprioritize✨

Wanting an empowered birth experience is doable with the right tools and preparation. But let’s remember that it isn’t going to just drop in our laps. We’ve got to take radical responsibility for our preparation.

Resources:
FREE Peaceful Birth Reset: https://www.myhappyhomebirth.com/birthreset

Whole Mother Homebirth | https://www.myhappyhomebirth.com/wholemotherhomebirth (use code PODCAST for 10% off)

Learn more about Samaritan Ministries: https://samaritanministries.org/happyhomebirth

36 min
June 27, 2022 Ep 181: Remove Anxiety From Your Homebirth Preparation
Here’s a belief shift for you:
Knowledge about birth is key and knowledge is enough ➡️Wisdom should be our emphasis.

Takeaways from today’s chat:
✨We’ve been taught that the way to prepare is to acquire information (from social media, the stories of others, birth classes) BUT this isn’t reducing anxiety because none of that is directly applied to YOU. We need to to focus on your own internal wisdom and self knowledge before adding “science”.

✨If you want to feel peace, but you’re stressing about finding peace... that’s not going to lead you to peace.

✨When you have a framework that integrates knowledge AND wisdom, then you can release the anxiety and feel JOY.

Resources:
FREE Peaceful Birth Reset: https://www.myhappyhomebirth.com/birthreset

Whole Mother Homebirth | https://www.myhappyhomebirth.com/wholemotherhomebirth (use code PODCAST for 10% off)

Learn more about Samaritan Ministries: https://samaritanministries.org/happyhomebirth
21 min
June 23, 2022 Ep 180: Increase Attachment With Baby Prenatally
You don’t have to wait until your baby is in your arms physically to begin attaching and bonding.

In fact... how much closer can you get than being inside of someone?! Let’s emulate that close physical proximity with mental and emotional proximity, too!

This weekend we’re running a challenge! #chorionicconnection

We’re going to set aside a little bit of time each day for the next 3 days to intentionally connect with our babies.

Day 1: spend time thinking about what it will be like to work with your baby during labor. How will the two of you work together? What will that look like?

Day 2: Focus on what the newborn connection will be like. Joyfully imagine the new baby snuggles, smelling that precious little head, nursing and changing diapers. Let your baby know that you’re a safe place and you’re going to take care of them.

Day 3: let’s visualize this connection 5-10 years down the road. What will this beautiful love look like then? Imagine your baby, now a child, and imagine you helping them solve some type of problem. Let them know that this isn’t a short term relationship- you’ll be bonded and connected for life.

SHARE YOUR DAILY EXPERIENCES! Post about it on your stories and tag @happyhomebirthpodcast so I can see where you are, how you’re doing, and what about this is most valuable for you! Use #chorionicconnection

Is this the type of in-depth, actionable preparation you want for your Homebirth? If you’ve got 16+ weeks left in your pregnancy and you want to be fully prepared on all levels, send me a DM (chorionic connection) to learn more about The Homebirth Collective.

Resources:
FREE Peaceful Birth Reset: https://www.myhappyhomebirth.com/birthreset

Whole Mother Homebirth | https://www.myhappyhomebirth.com/wholemotherhomebirth (use code PODCAST for 10% off)

Learn more about Samaritan Ministries: https://samaritanministries.org/happyhomebirth
22 min
June 20, 2022 Ep 179: The 3 Reasons You’re Not Feeling Confident About Homebirth
The 3 Reasons You’re Not Feeling Confident About Homebirth
1. You’re feeling isolated and misunderstood by your closest family and friends who consider what you’re doing to be dangerous

2. You’re looking in the traditionally right place for connection (family & friends), but unfortunately that’s not currently the place where you’ll find what you’re seeking

3. You’ve got to somewhat disengage or remove your energy from these toxic situations and reengage in a community where you will be built up and given both knowledge and wisdom.

Sound like you? Send me a DM with the word ‘engage’ to learn how we’re healing these issues at the root inside of The Homebirth Collective!

Resources:
FREE Peaceful Birth Reset: https://www.myhappyhomebirth.com/birthreset

Whole Mother Homebirth | https://www.myhappyhomebirth.com/wholemotherhomebirth (use code PODCAST for 10% off)

Learn more about Samaritan Ministries: https://samaritanministries.org/happyhomebirth
25 min
June 16, 2022 Ep 178: Here’s the Unexpected Secret for How to Have a Peaceful, Empowering Birth Experience
You’ve been sold the idea that if you know the states of labor and the hormonal interplay and if you practice your relaxation techniques that you’ll be all set for an empowering birth experience. BUT...

We need more than science; we need wisdom.

We need more than head knowledge; we need heart knowledge.

We need the right container so that we can appropriately integrate our experience.

We need:

✔️ COMMUNITY
✔️ CEREMONY
✔️ CONNECTION

Listen in to hear how we’re cultivating this inside of The Homebirth Collective.

Resources:
FREE Peaceful Birth Reset: https://www.myhappyhomebirth.com/birthreset

Whole Mother Homebirth | https://www.myhappyhomebirth.com/wholemotherhomebirth (use code PODCAST for 10% off)

Learn more about Samaritan Ministries: https://samaritanministries.org/happyhomebirth
28 min
June 13, 2022Ep 177: The Intimacy of Homebirth: Using Birth to Strengthen Connection
Birth serves a purpose, yes, but can it be more than just bring a baby from within to the outside? Could it actually be... intimate?

This week we're speaking with Annalee Ford who is a a civil engineer/makeup artist in Denver, CO who, as she says, spends way too much time on Tiktok. Annalee and her husband actually work together (on the engineering side, not makeup!) and have been together for 10 blissful years. Together they have two beautiful daughters (Elliott and Collins), three crazy dogs, and love spending lots of time together as a family.

And this family-love is what we'll be exploring inside of this episode. The way that we can take birth from being a medical event to a familial affair.

Episode Roundup:
I want to reiterate the fact that postpartum rage is a thing that many mothers experience. Sometimes completely alone, and other times intermingled with anxiety and depression. I experienced this quite strongly after the birth of my first daughter, and I felt totally alone and embarrassed that I was experiencing these emotions. Do not make the same mistake as me. If you're experiencing this, reach out to someone. Look into the emotional freedom technique- you can find all kinds of videos online for free, and that's amazing, but I do feel like finding someone to work with one on one can help you uncover a lot more roots a lot quicker. I'm going to put some of my favorite resources in the show notes
Let's talk about interventions. Often times I speak on the down sides to interventions, but here's the truth. They can be super helpful sometimes. Annalee chose to have cervical exams and membrane sweeps, and the world didn't fall apart because of it-- in fact, they seemed to truly help her as she progressed throughout her labor experience. Here's the deal. When you have informed consent-- when you truly know the pros and cons to each practice and you confidently choose, that's beautiful and amazing! Interventions are not automatically BAD things... they can serve a purpose... but having informed consent is absolutely key.
Next, one more time-- how COOL was it to hear how Annalee's subconscious really seemed to pick up on the impending transport and emergent feelings right at the end of her labor. And what did it do? It cause a STRONG physical reaction. Her baby went from high to ON the perineum in no time flat, all thanks to a well-timed pukefest. I am constantly in awe of the Divine nature in which we were created. And yes, I'm talking about vomit and our divine creation in the same breath.
And finally, let's end where we began. Birth does not have to be some big medical to-do. How much more connecting and strengthening is it when we prepare with our spouse, work together as a team, and experience birth as an intimate family event. This is the glue that binds us and can build us up. It was so beautiful to hear how Annalee and Ethan did this together, fortifying and strengthening their connection through the experience.
Resources:
FREE Peaceful Birth Reset: https://www.myhappyhomebirth.com/birthreset

Whole Mother Homebirth | https://www.myhappyhomebirth.com/wholemotherhomebirth (use code PODCAST for 10% off)

Learn more about Samaritan Ministries: https://samaritanministries.org/happyhomebirth
45 min
June 06, 2022Ep 176:The Midwife’s Visit: How to Involve Your Children in Pregnancy and Birth With Kelly Jenkins, CPM
Do you desire to involve your children in your pregnancy, birthing and immediate postpartum experience, but feel a bit uncertain as to how to prepare them?

This episode is full of wonderful, easily attainable ways to discuss birth and midwifery care with your children, no matter what age. Kelly will be giving us such wonderful examples of how to involve your children and bolster their self-confidence.

Episode Roundup:
One of the very best things we can do for our children is involve them in daily life- both the little and small events. From the daily routines like folding the laundry and washing the dishes to the extraordinary moments of pregnancy and childbirth, to the sweet and intimate moments like feeding our babies. Allowing our children to be a part of our lives facilitates confidence and creates young ones who feel at home in our world.
When answering our young children's questions, we don't have to give them a full college essay in response, but it is important to feel out what it is that they're truly wanting to know, and to do our best to give a response that is at their level when possible. I love Kelly's example from Corrie Ten Boom about not asking children to carry more than they can hold-- but on the other end, as parents, we are their safe place to ask questions and learn. Creating a relationship and an atomosphere that lets our children know it's okay to ask questions and to know that their parents are going to do their best to involve and include them goes such a long way when it comes to security.
And finally, we can make birth preparation fun and enjoyable for our children. By involving them in the actual appointments, talking openly and often with them, and reading beautiful books like The Midwife's Visit , we let our children take part in this incredible, transformative event-- giving trust to the process now, and allowing that trust to grow over a lifetime so that they too will be excited for their own birthing experiences. This is how we change the perspective of birth in our culture-- by teaching our children the truth.
Resources:
FREE Peaceful Birth Reset: https://www.myhappyhomebirth.com/birthreset

Whole Mother Homebirth | https://www.myhappyhomebirth.com/wholemotherhomebirth (use code PODCAST for 10% off)

Learn more about Samaritan Ministries: https://samaritanministries.org/happyhomebirth
50 min
May 30, 2022 Ep 175: The Gillespie Approach: How Craniosacral Fascial Therapy Can Optimize Health for Your Infant
What if you had the know-how to help your newborn baby relax and release all of the tension accumulated from growing in utero and from his or her birth experience? What if YOU were able to help regulate your baby's nervous system? Wouldn't it be incredible?

Over the last year, I've heard more and more people discussing the Gillespie Approach and sharing how working with a trained practitioner truly changed their lives, as well as the lives of their little ones. I began looking into the program myself, as the though of being able to help my family release tension and feel better certainly intrigued me.

Now, after learning more about the approach, we're hosting two trainings in my hometown, Greenville South Carolina March 9-14th of 2023. I can't wait for this event, and If you're excited to learn more after hearing this episode, be sure to reach out to me at [email protected] to have your information added to the interest list.

HappyHomebirth Academy is going to be closing to the public for the foreseeable future as of June 14th. We have more exciting program with Homebirth Collective soon!

Episode Roundup

You're the expert on your family. We talk about this in relation to birth, but it certainly doesn't stop there. You are allowed to take radical responsibility, and you are allowed to acquire the skills it takes to help your family heal. Motherhood is powerful, and you are not "just" a mom. You are the expert.

Resources:
FREE Peaceful Birth Reset: https://www.myhappyhomebirth.com/birthreset

Whole Mother Homebirth | https://www.myhappyhomebirth.com/wholemotherhomebirth (use code PODCAST for 10% off)

Learn more about Samaritan Ministries: https://samaritanministries.org/happyhomebirth
55 min
May 23, 2022Ep 174: An Interview with a Homebirth Convert, Becky Zale
Is it too much to ask for a change of expectations when you’re pregnant with your seventh baby? I mean, is that even possible to shift the paradigm and take birth on from a new perspective?

This week we’re speaking with Becky Zale of Approaching Home. Becky is a converted homebirther. It’s something she said she’d never do. But things have a way of changing and not only did she experience her first homebirth with her 7th baby but she also experienced her first free birth. It is now the highlight of her life. She is a stay at home, homeschooling mom of 7 children-5 boys and 2 girls.

Episode Roundup:
Let’s start with talking about the transformation that Becky has made as a mother over her 7 births. From walking into the hospital ready for her epidural with her first to having a homebirth…. Without her midwife with her last. What a journey. I want to remind you that just because you’ve chosen to give birth in other ways in the past, that does not mean that you can’t try something new. Becky learned and grew with each experience, and they all finally led her to a birth so inspiring and powerful.
Next, boy– pitocin makes a difference, doesn’t it? All of the moms who have labored with and without it are most certainly nodding their heads in agreement. I mean, look at this. Becky was so used to the intensity of pitocin contractions that she didn’t even recognize the fact that she was DEEP into labor. Our bodies have a hormonal cocktail that just WORKS. It works with us and for us, and it’s not too much because it IS us. When medications get involved, we don’t always have that same experience because now we’ve got outside interference. This was a great reminder to me that, gosh, you just can’t outdo nature.
And finally, I have to touch on Becky’s willingness to pray- and to pray specifically. Each time she did, she was given support, comfort, and peace. I know that I was deeply comforted by her story, and I hope that you were, too.
Resources:
FREE Peaceful Birth Reset: https://www.myhappyhomebirth.com/birthreset

Whole Mother Homebirth | https://www.myhappyhomebirth.com/wholemotherhomebirth (use code PODCAST for 10% off)

Learn more about Samaritan Ministries: https://samaritanministries.org/happyhomebirth
46 min
May 16, 2022Ep 173: Is Homebirth Still Safe After a Diagnosed Disability?
When you have a child with special needs, does that mean you’re automatically risked out of homebirth care for your future pregnancies?

Today we’ll be speaking with Bekah, a 30 years old mom of 3 living in upstate SC. Bekah is a licensed cosmetologist turned stay at home mom, whose oldest child was diagnosed with Rett Syndrome when she was 2.5. This has played a huge part in she and her husband’s journey as parents. Bekah lives for birth stories and she’s incredibly excited to be able to share my 3 home birth experiences.

Episode Roundup:
You can’t judge a book, or a laboring mother, by the cover. And this goes both ways. A mother may be presenting as totally zen, but that doesn’t mean she isn’t truly having to reach down deep within herself to work through her birthing experience. And likewise, we certainly cannot assume that a loud, vocal mother is feeling out of control. Heck, it can be so cathartic to ROAR a baby out, and sometimes that’s just the noise our body chooses to make– it having nothing to do with how perfectly calm we’re feeling on the inside.
Next, I want to remind you that giving birth at home is not for a small handful of mothers. Bekah knew that she wanted to give birth at home not only with her first, but continuing on. Despite Alice’s genetic condition, Bekah recognized that had no bearing on her ability to give birth at home, and it didn’t make her feel uncomfortable in the slightest.
And finally, I’m just so humbled by birth and by motherhood. Just like birth, we can prepare spectacularly, yet no outcome can be guaranteed. It’s the same with motherhood, and every aspect of life. Bekah did not expect for her daughter and her family to be faced with the hurdle of Rett disease, but that is the reality that they face as a family together. This life- our expectations- we must constantly remind ourselves to hold it all with an open hand, as we realize that so much is outside of our control. And just like with labor, we can fight against it, or we can release into it and find the beauty. It’s one of the things that I love about Bekah– the way that she is finding beauty even in the midst of difficulty. I’m so grateful to know and learn from her.

Resources:
FREE Peaceful Birth Reset: https://www.myhappyhomebirth.com/birthreset

Whole Mother Homebirth | https://www.myhappyhomebirth.com/wholemotherhomebirth (use code PODCAST for 10% off)

Learn more about Samaritan Ministries: https://samaritanministries.org/happyhomebirth
1 hr 34 min

About Happy Homebirth

From the publisher's feed

The Happy Homebirth podcast is your source for positive natural childbirth stories, and your community of support, education and encouragement in all things homebirth and motherhood.