08.07.2023 - By Matthea Rentea MD
When it comes to achieving sustainable change, you don't have to do it alone. In fact, the more you can embrace the power of accountability, the more sustainable success you’re likely to see in your weight management journey.Whether it’s regular check-ins with healthcare professionals or forming supportive connections with like-minded friends, today I’m uncovering the secrets behind why most people who achieve lasting changes in their weight and health have some form of accountability in thei...