Heal The Hurt

Heal The Hurt

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  • Typical duration

    30 min

    per episode

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Heal The Hurt episodes

  • They Told You Being An Empath Is A Strength. I Believed That Too.

    But it was just my trauma talking — my way of surviving a childhood that didn’t feel safe.I wasn’t “gifted”… I was hurting. I confused losing myself for love.What I thought was kindness… was codependence.This video is going to challenge everything you’ve been told about being an empath.But if you’re brave enough to listen, it might just set you free.Let’s heal the root. Not the label.👇 Click play. Your real self is waiting.https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #Empaths #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #Relationships #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness

    5 min
  • The Dark Truth About Empaths: What No One Tells You.

    You’ve been told that being an empath is a gift.But what if that “gift” is actually unresolved trauma and shame—disguised as kindness?In this video, I pull back the curtain on the truth most experts avoid:👉 Empaths don’t just feel deeply—they’re often carrying the emotional weight of childhood survival.👉 Their kindness? Often a reaction formation—a mask to hide repressed anger, fear, and unbearable shame.👉 Their emotional overwhelm? A maladaptive coping mechanism that once saved them—but now traps them.We’ll explore:🔍 Why empaths struggle in relationships🔍 How their kindness can actually be manipulation🔍 The real reason they attract narcissists🔍 And how to break free from this false identity and finally healIf you’ve ever felt too kind, too emotional, or constantly overwhelmed, this is the truth you’ve been waiting for.It’s not who you are.It’s what happened to you.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #Empaths #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #Relationships #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness

    6 min
  • Is Being an Empath Really a Gift — Or Is It Codependency in Disguise?

    We’ve been told being an empath is a superpower.
    But what if it’s actually a sign of severe dysfunction?

    In this video, I break down the real difference between empathy and being an empath—and why the experts aren’t telling you the whole truth.

    Empaths don’t just feel other people’s emotions—they become them.
    That’s not sensitivity. That’s a loss of self.
    It’s not emotional mastery. It’s codependency.

    Here’s what I had to learn the hard way:
    👉 True healing means learning to stay in yourself,
    👉 Not absorbing everyone around you,
    👉 Not disappearing to please others,
    👉 And not mistaking emotional collapse for compassion.

    If you’ve ever felt overwhelmed, drained, and lost in other people’s emotions, this video will be your wake-up call.
    🎯 Learn what real empathy looks like.
    🎯 Break the myth of the empath.
    🎯 Start reclaiming your emotional boundaries.

    👇 Watch till the end—and set yourself free.
    https://calendly.com/kennyweiss/single-session-350#EmpathVsEmpathy #CodependencyRecovery #EmotionalBoundaries #HealingJourney #KennyWeiss #EmotionalMastery #MentalHealthAwareness #SelfWorth #InnerPeace #Empaths #CodependentNoMore #StopPeoplePleasing #YoutubeHealingSeries

    6 min
  • I Overcame Codependency and Found TRUE Freedom.

    Think addiction is only about alcohol, drugs, or gambling? Think again.In this powerful video, Kenny Weiss breaks down how our society has normalized addictions—work, fitness, pets, even parenting—and how these seemingly "healthy" obsessions can be signs of falsely empowered codependency.While narcissists are often disconnected from reality and unaware of their dysfunction, falsely empowered codependents look just like narcissists—but there's one major difference: they’re aware of the shame and pain underneath.These are the high-achievers—the CEOs, lawyers, influencers—who are silently struggling.This video will help you recognize:✅ The core difference between narcissism and false empowerment✅ Why so many successful people are unknowingly addicted✅ How avoiding intimacy shows up in modern-day "achievements"✅ Why addiction is the coping mechanism of those still chasing love they never receivedThis is emotional mastery at its core.🎯 If you're ready to stop performing and start healing, watch this video.🔗 Subscribe and explore Kenny’s Worst Day Cycle series for deeper transformation.https://calendly.com/kennyweiss/singl...📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥   / kennyweiss.net  Newsletter 💌 https://geni.us/kennyweissnewsletter #CodependencyRecovery #FalselyEmpowered #EmotionalHealing #KennyWeiss #AddictionAwareness #NarcissismVsCodependency #EmotionalMastery #TraumaRecovery #MentalHealthEducation #IntimacyIssues #HiddenAddictions #WorstDayCycle #PersonalDevelopment #HealingJourney

    6 min
  • What if everything you thought was “narcissism”…

    Was actually something else?

    In this eye-opening video, I break down the real reason so many high achievers — CEOs, influencers, lawyers, even therapists — get mislabeled as narcissists. The truth? Most of them are actually falsely empowered codependents.

    They’re not arrogant. They’re ashamed.
    They’re not invulnerable. They’re deeply afraid of intimacy.
    And they’re not narcissists — they’re wounded children in adult bodies.

    You’ll learn:
    ✅ The two types of codependents and why 95% of people miss this
    ✅ How to spot the subtle difference between narcissism and false empowerment
    ✅ Why your need to “do it all alone” might be the trauma talking
    ✅ And how to finally break free from this pattern

    If you've ever felt confused by someone’s behavior (or your own), this video will radically shift how you see emotional health, healing, and relationships.



    👇 COMMENT below: Have you ever mistaken false empowerment for narcissism?

    🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350

    8 min
  • You’re Not “Crazy” — Your Brain Is Just Predicting Based on Trauma

    Ever wondered why you keep falling for the wrong person? Why the butterflies in your stomach always seem to lead to heartbreak?

    Here’s the truth:
    You’re not broken. You’ve just misunderstood your own emotions.

    In this video, I walk you through groundbreaking research from neuroscientist Lisa Feldman Barrett—and how your childhood, trauma, and worst day cycle are writing the emotional script of your life without you even knowing it.

    You’ll learn:

    • Why we confuse emotional triggers with love

    • How your brain predicts emotions based on past pain

    • Why both narcissists and victims are playing out the same shame-based pattern

    • How to finally escape the Worst Day Cycle

    🎯 This is not about blame—it’s about ownership. And once you see the truth, you’ll never be the same.

    #EmotionalMastery #TraumaHealing #LisaFeldmanBarrett #WorstDayCycle #CodependencyRecovery #NarcissisticRelationships #EmotionalTriggers #AttachmentHealing #HealingJourney #KennyWeiss #EmotionsExplained #InnerChildHealing #HowEmotionsAreMade #TEDTalkInsights

    6 min
  • Narcissist or Codependent? The Truth You’ve Likely Misunderstood

    Are you labeling someone a narcissist... when they might actually be a falsely empowered codependent?In this episode of the Heal the Hurt Podcast, we dive deep into one of the most common—and most dangerous—misunderstandings in emotional healing and relationship dynamics. Many people confuse certain types of codependency with narcissism, and that confusion can destroy relationships that are actually salvageable.Kenny Weiss explains:🔹 The exact DSM criteria for diagnosing Narcissistic Personality Disorder🔹 Why so many people on the internet are misinforming you (yes, even the popular ones)🔹 How addiction, awareness, and consistency differentiate a narcissist from a codependent🔹 Why you can’t save a narcissist—but you can help a codependent (even if that person is you)🔹 Whether Kenny himself identifies more with narcissism or codependenceBy the end of this video, you’ll have a clear framework to recognize the subtle yet crucial differences between narcissistic traits and falsely empowered coping mechanisms.👉 Stop mislabeling. Start healing.If this brought you clarity, don’t keep it to yourself—share it with someone who needs to hear it.

    10 min
  • Why You Keep Going Back to Emotionally Unavailable Men (Even When You Know Better)

    If you've ever found yourself stuck in a toxic cycle—chasing someone who keeps pulling away, getting angry, then blaming yourself—this video will hit you deep.Kenny Weiss walks through a powerful real-life coaching conversation that exposes the hidden emotional addiction behind our patterns with emotionally unavailable partners.You’ll discover:🔁 Why you keep going back, even when it hurts💥 How rage and abandonment are tied together🚨 The real danger zone that sabotages your self-care💔 How childhood powerlessness shapes your adult relationships❤️‍🩹 What it actually means to love yourselfThis isn’t just relationship advice. It’s an emotional roadmap for healing lifelong wounds and stepping into your full power.If you're done giving yourself away, watch this all the way through.📘 Read Your Journey to Success by Kenny Weiss🎓 Join the Emotional Mastery Method to break the cycle for good🔗 https://calendly.com/kennyweiss/singl...📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥   / kennyweiss.net  Newsletter 💌 https://geni.us/kennyweissnewsletter #emotionalhealing #toxicrelationships #codependency #selfworth #selfsabotage #attachmenttrauma #emotionalmastery #kennyweiss #healingjourney #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #Depression

    1 hr 11 min
  • The SHOCKING Reason They're IGNORING You.

    For the longest time, I told myself they were just being disrespectful.
    That ignoring me was their way of being petty.
    But eventually, the truth hit me:
    They were only reflecting back what I unknowingly taught them.
    I didn’t know how to deal with conflict—so I used sarcasm. Snarky jabs. Silence.
    I thought I was defending myself… but I was modeling passive aggression.
    Now I see:
    This child who won’t speak to me learned that silence… from me.
    This isn’t about blame.
    This is about owning our part in the story—so we can rewrite the ending.
    Healing starts when we stop pointing fingers… and start looking in the mirror.
    🔗 Ready to break the cycle?
    https://calendly.com/kennyweiss/single-session-350?month=2025-05
    📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ
    📚 MY FIRST BOOK:
    'Your Journey To Success': https://amzn.to/3nfVphr
    🌍 My Website: https://www.kennyweiss.net
    🕺🏼SCHEDULE A SESSION:
    https://calendly.com/kennyweiss/single-session-350
    🎓ONLINE MASTERCLASSES:
    https://thegreatnessu.com/courses
    🕺CONNECT WITH ME:
    Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAj
    Instagram 📸 @kennyweiss.kw
    Facebook 👥 https://www.facebook.com/kennyweiss.net
    Newsletter 💌 https://geni.us/kennyweissnewsletter
    [Passive Aggression Recovery, Family Estrangement Healing, Generational Patterns, Emotional Awareness, Conscious Parenting]

    12 min
  • If They Keep Ghosting You, WHy Are You Still Chasing Them?

    It’s not about the message.It’s about your story.For me, it goes back to being a kid—waiting on a mother who promised she’d stop drinking… and never did.I learned early that words were cheap.So now, as an adult, I watch actions.Always actions.That’s why I have non-negotiables around communication.Not because I’m “too much”…But because my trauma taught me what silence really feels like.And here’s what most people miss:You won’t stop getting triggered until you know what your needs are.Your morals.Your values.Your negotiables… and your non-negotiables.If you don’t know them, you’ll keep chasing people who ignore you…and calling it love.📘 If you're ready to stop giving yourself away,start your healing here:https://calendly.com/kennyweiss/single-session-350?month=2025-05📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter

    10 min

About Heal The Hurt

From the publisher's feed

On the Heal the Hurt Podcast, Kenny Weiss helps you heal childhood trauma and break repeating relationship patterns: the same fight every week, partners who shut down, emotionally unavailable men, people-pleasing, codependency, childhood trauma and trauma bonds.

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