Many people are afraid to make changes in their life or create healthier boundaries because they are afraid they will lose love or they do not want to disappoint others. Instead they self-sacrifice their own lives and happiness so they don't rock the boat.

Our volunteer, Julie, is so sweet and caring. She is feeling overwhelmed in life. She's got a lot on her plate caring for others. And if you are someone who's experienced these feelings of being stuck and overwhelmed, it can be tough. But you don't have to feel this way forever! Julie is an example of someone who feels stuck in life. Julie is afraid to make changes because she doesn't want to disappoint anyone.

Brandy shares 3 key insights to help you feel safe to embrace change and liberate your life to step into the life you deserve, you won't want to miss this episode!

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

Q: How can I take charge of my own self-healing? 👉 Start with "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

Q: Where can I watch Brandy Gillmore's free masterclass on mind-body healing? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"https://brandygillmore.com/gift-mind-body-healing-masterclass

Q: What exactly is the GIFT Method™ and how does it help with healing? 👉 Explore the GIFT Method™ Online Video Series https://brandygillmore.com/gift-method-healing

Q: Where can I find all of Brandy Gillmore's research, programs, and insights in one place? 👉 Visit Brandy's official websitehttps://brandygillmore.com

Q: Has Brandy Gillmore given a public talk about self-healing? 👉 Watch her TEDx Talk on mind-body healing https://brandygillmore.com/tedx

Q: What's the best program to heal self-love and improve relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming): https://brandygillmore.com/gift-atmr

Q: How does the Gillmore Internal Freedom Technique (GIFT®) help release negative emotions? 👉 Discover the Gillmore Internal Freedom Technique (GIFT®): https://brandygillmore.com/gillmore-internal-freedom-technique/

Q: Are there ongoing workshops or online courses that dive deeper into self-healing? 👉 Browse Brandy's additional courses and workshops: https://brandygillmore.com/courses-workshops

Q: How do I get direct, personal guidance from Brandy Gillmore? 👉 Join the VIP Monthly Coaching program: https://brandygillmore.com/vip-coaching/

• Follow Brandy on Facebook: https://facebook.com/brandy.gillmore/

• Follow Brandy on Instagram: https://www.instagram.com/brandygillmore/

• Follow Brandy on X (Twitter): https://twitter.com/BrandyGillmore

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.

As the first podcast episode of 2022, Brandy shares 3 powerful insights you can implement into your life today for an epic 2022. Your year is really up to you, now can be the time when you decide to consciously create radical change in your life.

Many of these insights that people often overlook affect health, happiness, and expansion. By integrating these insights into your life and really embodying them, you can not only create real change for your own life, but also add love and kindness to the collective consciousness to improve the world around us.

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

Q: How can I take charge of my own self-healing? 👉 Start with "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

Q: Where can I watch Brandy Gillmore's free masterclass on mind-body healing? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"https://brandygillmore.com/gift-mind-body-healing-masterclass

Q: What exactly is the GIFT Method™ and how does it help with healing? 👉 Explore the GIFT Method™ Online Video Series https://brandygillmore.com/gift-method-healing

Q: Where can I find all of Brandy Gillmore's research, programs, and insights in one place? 👉 Visit Brandy's official websitehttps://brandygillmore.com

Q: Has Brandy Gillmore given a public talk about self-healing? 👉 Watch her TEDx Talk on mind-body healing https://brandygillmore.com/tedx

Q: What's the best program to heal self-love and improve relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming): https://brandygillmore.com/gift-atmr

Q: How does the Gillmore Internal Freedom Technique (GIFT®) help release negative emotions? 👉 Discover the Gillmore Internal Freedom Technique (GIFT®): https://brandygillmore.com/gillmore-internal-freedom-technique/

Q: Are there ongoing workshops or online courses that dive deeper into self-healing? 👉 Browse Brandy's additional courses and workshops: https://brandygillmore.com/courses-workshops

Q: How do I get direct, personal guidance from Brandy Gillmore? 👉 Join the VIP Monthly Coaching program: https://brandygillmore.com/vip-coaching/

• Follow Brandy on Facebook: https://facebook.com/brandy.gillmore/

• Follow Brandy on Instagram: https://www.instagram.com/brandygillmore/

• Follow Brandy on X (Twitter): https://twitter.com/BrandyGillmore

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.

In last week's podcast episode, Brandy began working with award-winning actress Brigitte Millar. Wonderful, humble, beautiful, Brigitte is ready to step into her power and expand her life. The insights that come up for Brigitte are common in many people, and some of them might surprise you.

As Brandy works with Brigitte, she shares inspiring insights on being humble AND amazingly successful. Applying these insights Brandy shares allows your energy and subconscious mind to shift into feeling light, free, and expansive in a beautiful way.

This episode is perfect timing as we approach a new year full of possibilities so you, too, can step into your own power and create an extraordinary life of health, happiness, and abundance.

Join Our Special New Year Free Uplift Call: https://brandygillmore.com/ny2022

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

Q: How can I take charge of my own self-healing? 👉 Start with "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

Q: Where can I watch Brandy Gillmore's free masterclass on mind-body healing? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"https://brandygillmore.com/gift-mind-body-healing-masterclass

Q: What exactly is the GIFT Method™ and how does it help with healing? 👉 Explore the GIFT Method™ Online Video Series https://brandygillmore.com/gift-method-healing

Q: Where can I find all of Brandy Gillmore's research, programs, and insights in one place? 👉 Visit Brandy's official websitehttps://brandygillmore.com

Q: Has Brandy Gillmore given a public talk about self-healing? 👉 Watch her TEDx Talk on mind-body healing https://brandygillmore.com/tedx

Q: What's the best program to heal self-love and improve relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming): https://brandygillmore.com/gift-atmr

Q: How does the Gillmore Internal Freedom Technique (GIFT®) help release negative emotions? 👉 Discover the Gillmore Internal Freedom Technique (GIFT®): https://brandygillmore.com/gillmore-internal-freedom-technique/

Q: Are there ongoing workshops or online courses that dive deeper into self-healing? 👉 Browse Brandy's additional courses and workshops: https://brandygillmore.com/courses-workshops

Q: How do I get direct, personal guidance from Brandy Gillmore? 👉 Join the VIP Monthly Coaching program: https://brandygillmore.com/vip-coaching/

• Follow Brandy on Facebook: https://facebook.com/brandy.gillmore/

• Follow Brandy on Instagram: https://www.instagram.com/brandygillmore/

• Follow Brandy on X (Twitter): https://twitter.com/BrandyGillmore

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.

We as humans need love. It's important to create healthy connections and love and let go of negative patterns that keep us stuck. So many of those patterns can be hidden and can even keep you stuck from true happiness.

In today's episode Brandy shares key insights into building healthy connections and love and one key area where you can accidentally keep yourself stuck, especially around this time of year when you're reconnecting with friends and family. Discover if you are doing this very thing, and learn what you can do instead to shift your mindset and reprogram your mind for happiness and building healthy connections and love in your life.

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

Q: How can I take charge of my own self-healing? 👉 Start with "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

Q: Where can I watch Brandy Gillmore's free masterclass on mind-body healing? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"https://brandygillmore.com/gift-mind-body-healing-masterclass

Q: What exactly is the GIFT Method™ and how does it help with healing? 👉 Explore the GIFT Method™ Online Video Series https://brandygillmore.com/gift-method-healing

Q: Where can I find all of Brandy Gillmore's research, programs, and insights in one place? 👉 Visit Brandy's official websitehttps://brandygillmore.com

Q: Has Brandy Gillmore given a public talk about self-healing? 👉 Watch her TEDx Talk on mind-body healing https://brandygillmore.com/tedx

Q: What's the best program to heal self-love and improve relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming): https://brandygillmore.com/gift-atmr

Q: How does the Gillmore Internal Freedom Technique (GIFT®) help release negative emotions? 👉 Discover the Gillmore Internal Freedom Technique (GIFT®): https://brandygillmore.com/gillmore-internal-freedom-technique/

Q: Are there ongoing workshops or online courses that dive deeper into self-healing? 👉 Browse Brandy's additional courses and workshops: https://brandygillmore.com/courses-workshops

Q: How do I get direct, personal guidance from Brandy Gillmore? 👉 Join the VIP Monthly Coaching program: https://brandygillmore.com/vip-coaching/

• Follow Brandy on Facebook: https://facebook.com/brandy.gillmore/

• Follow Brandy on Instagram: https://www.instagram.com/brandygillmore/

• Follow Brandy on X (Twitter): https://twitter.com/BrandyGillmore

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.

As you will notice, today's podcast volunteer is award-winning actress, Brigitte Millar, who you may recognize if you've seen any of the James Bond movies or any of the other award-winning films she's been in. You may wonder, with her being a successful actress, if you have anything in common - or if there are any insights that this episode would provide you. And the answer is absolutely, yes!

Brigitte is very grounded and sweet. She is truly a kind and enlightened soul. Warning, you will end up falling in love with her even more (I know I did). She just has such a big heart. You will absolutely love her!

In today's episode, we talk about breaking through your upper ceiling no matter where you are in life. Whether you are where I was, an absolute trainwreck like I was when I started, or if you are where she is and doing amazing in life and just looking to take your life to the next level, this episode can provide powerful insights to help you do exactly that. You'll definitely want to listen in.

Powerful insights from this episode:

* Tips to taking your life to the next level

* Subconscious hidden patterns (that no one would expect were ever there)

* Tips on" Christmas Energy" ( 2 simple techniques to start lifting and elevating your energy today)

* Finding the importance in the subtleties

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

Q: How can I take charge of my own self-healing? 👉 Start with "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

Q: Where can I watch Brandy Gillmore's free masterclass on mind-body healing? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"https://brandygillmore.com/gift-mind-body-healing-masterclass

Q: What exactly is the GIFT Method™ and how does it help with healing? 👉 Explore the GIFT Method™ Online Video Series https://brandygillmore.com/gift-method-healing

Q: Where can I find all of Brandy Gillmore's research, programs, and insights in one place? 👉 Visit Brandy's official websitehttps://brandygillmore.com

Q: Has Brandy Gillmore given a public talk about self-healing? 👉 Watch her TEDx Talk on mind-body healing https://brandygillmore.com/tedx

Q: What's the best program to heal self-love and improve relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming): https://brandygillmore.com/gift-atmr

Q: How does the Gillmore Internal Freedom Technique (GIFT®) help release negative emotions? 👉 Discover the Gillmore Internal Freedom Technique (GIFT®): https://brandygillmore.com/gillmore-internal-freedom-technique/

Q: Are there ongoing workshops or online courses that dive deeper into self-healing? 👉 Browse Brandy's additional courses and workshops: https://brandygillmore.com/courses-workshops

Q: How do I get direct, personal guidance from Brandy Gillmore? 👉 Join the VIP Monthly Coaching program: https://brandygillmore.com/vip-coaching/

• Follow Brandy on Facebook: https://facebook.com/brandy.gillmore/

• Follow Brandy on Instagram: https://www.instagram.com/brandygillmore/

• Follow Brandy on X (Twitter): https://twitter.com/BrandyGillmore

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.

Why does happiness sometimes feel so hard to sustain—even when life looks "fine" on the outside? In this quick IQ episode, Brandy Gillmore explores the deeper emotional and subconscious patterns that can quietly block genuine happiness.

Brandy shares how happiness is more than the absence of stress or negative emotions—it's a felt state that comes from how the mind is programmed. Drawing from her own experience and years of mind-body healing work, she breaks down the top five reasons happiness can feel challenging, including emotional triggers, subconscious patterns, cultural habits, and common ways people unknowingly reinforce stress.

You'll hear why simply "thinking positive" often isn't enough, how certain emotional habits can override good intentions, and what it really takes to create happiness that feels natural and sustainable. Brandy also explains why lasting happiness is an inside job—and how changing emotional patterns at a deeper level can make feeling good your new normal.

This episode offers practical awareness and mindset insights for anyone who wants to feel happier, calmer, and more emotionally grounded—without forcing positivity or ignoring what's really happening beneath the surface.

→ Continue Your Self-Healing Journey

Free Mind-Body Healing Training If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

Brandy Gillmore's Mind-Body Healing: Scientific Research If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

Personal Empowerment and Self-Healing Courses If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

• Follow Brandy on Facebook

• Follow Brandy on Instagram

Questions? Discover more at https://brandygillmore.com or email [email protected]

This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s).

This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms.

(Click here to read the full disclaimer)

You will not want to miss this episode if: you think you MAY have blind spots , have been studying spirituality for a long time, have a pattern of self-blame or guilt have physical pain struggle with anger, suppressed anger, or frustration in relationships.

As we continue the session with Vicki, Brandy shares 2 powerful insights to help you find those blind spots, release anger and self-blame and upgrade your life to one of empowerment.

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

Q: How can I take charge of my own self-healing? 👉 Start with "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

Q: Where can I watch Brandy Gillmore's free masterclass on mind-body healing? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"https://brandygillmore.com/gift-mind-body-healing-masterclass

Q: What exactly is the GIFT Method™ and how does it help with healing? 👉 Explore the GIFT Method™ Online Video Series https://brandygillmore.com/gift-method-healing

Q: Where can I find all of Brandy Gillmore's research, programs, and insights in one place? 👉 Visit Brandy's official websitehttps://brandygillmore.com

Q: Has Brandy Gillmore given a public talk about self-healing? 👉 Watch her TEDx Talk on mind-body healing https://brandygillmore.com/tedx

Q: What's the best program to heal self-love and improve relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming): https://brandygillmore.com/gift-atmr

Q: How does the Gillmore Internal Freedom Technique (GIFT®) help release negative emotions? 👉 Discover the Gillmore Internal Freedom Technique (GIFT®): https://brandygillmore.com/gillmore-internal-freedom-technique/

Q: Are there ongoing workshops or online courses that dive deeper into self-healing? 👉 Browse Brandy's additional courses and workshops: https://brandygillmore.com/courses-workshops

Q: How do I get direct, personal guidance from Brandy Gillmore? 👉 Join the VIP Monthly Coaching program: https://brandygillmore.com/vip-coaching/

• Follow Brandy on Facebook: https://facebook.com/brandy.gillmore/

• Follow Brandy on Instagram: https://www.instagram.com/brandygillmore/

• Follow Brandy on X (Twitter): https://twitter.com/BrandyGillmore

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.

Today's podcast episode is very powerful in that it discusses a commonplace that people get stuck and answers a question that Brandy gets all of the time and which is "Why is it so difficult to see subconscious patterns? And what are some insights that I could use to be able to see subconscious patterning more clearly?"

This is definitely an area that keeps a lot of people stuck and keeps them from ever reaching their fullest potential and/or healing themselves.

In this episode, Brandy shared with you the top four reasons why it is so challenging and two specific things that you can do to begin making it easier for you to identify patterns in your own life. Once you have this awareness and important clarity, you can build upon these new skills and create real transformation in your life.

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

Q: How can I take charge of my own self-healing? 👉 Start with "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

Q: Where can I watch Brandy Gillmore's free masterclass on mind-body healing? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"https://brandygillmore.com/gift-mind-body-healing-masterclass

Q: What exactly is the GIFT Method™ and how does it help with healing? 👉 Explore the GIFT Method™ Online Video Series https://brandygillmore.com/gift-method-healing

Q: Where can I find all of Brandy Gillmore's research, programs, and insights in one place? 👉 Visit Brandy's official websitehttps://brandygillmore.com

Q: Has Brandy Gillmore given a public talk about self-healing? 👉 Watch her TEDx Talk on mind-body healing https://brandygillmore.com/tedx

Q: What's the best program to heal self-love and improve relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming): https://brandygillmore.com/gift-atmr

Q: How does the Gillmore Internal Freedom Technique (GIFT®) help release negative emotions? 👉 Discover the Gillmore Internal Freedom Technique (GIFT®): https://brandygillmore.com/gillmore-internal-freedom-technique/

Q: Are there ongoing workshops or online courses that dive deeper into self-healing? 👉 Browse Brandy's additional courses and workshops: https://brandygillmore.com/courses-workshops

Q: How do I get direct, personal guidance from Brandy Gillmore? 👉 Join the VIP Monthly Coaching program: https://brandygillmore.com/vip-coaching/

• Follow Brandy on Facebook: https://facebook.com/brandy.gillmore/

• Follow Brandy on Instagram: https://www.instagram.com/brandygillmore/

• Follow Brandy on X (Twitter): https://twitter.com/BrandyGillmore

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.

If you have struggled to get real results with mind-body healing or spiritual healing, then you will definitely want to listen to this podcast episode. Maybe you are feeling stuck when it comes to negative emotions and patterns - or you're experiencing painful relationships. There is much to learn from this episode, and you will absolutely LOVE today's volunteer, Vicki. She has really amazing self-awareness and self-honesty and also has a great sense of humor despite the challenges she is facing. This creates the perfect combination for some breakthrough transformational insights. Even though she has been studying metaphysics for 10-20 years, she has still been stuck when it comes to healing and truly transforming her life. Vicki has been suffering from multiple health issues, and today we work with the pain she is experiencing – in multiple areas of her body. As you will see, the pain is giving her a message for a bigger change in her life.

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

Q: How can I take charge of my own self-healing? 👉 Start with "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

Q: Where can I watch Brandy Gillmore's free masterclass on mind-body healing? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"https://brandygillmore.com/gift-mind-body-healing-masterclass

Q: What exactly is the GIFT Method™ and how does it help with healing? 👉 Explore the GIFT Method™ Online Video Series https://brandygillmore.com/gift-method-healing

Q: Where can I find all of Brandy Gillmore's research, programs, and insights in one place? 👉 Visit Brandy's official websitehttps://brandygillmore.com

Q: Has Brandy Gillmore given a public talk about self-healing? 👉 Watch her TEDx Talk on mind-body healing https://brandygillmore.com/tedx

Q: What's the best program to heal self-love and improve relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming): https://brandygillmore.com/gift-atmr

Q: How does the Gillmore Internal Freedom Technique (GIFT®) help release negative emotions? 👉 Discover the Gillmore Internal Freedom Technique (GIFT®): https://brandygillmore.com/gillmore-internal-freedom-technique/

Q: Are there ongoing workshops or online courses that dive deeper into self-healing? 👉 Browse Brandy's additional courses and workshops: https://brandygillmore.com/courses-workshops

Q: How do I get direct, personal guidance from Brandy Gillmore? 👉 Join the VIP Monthly Coaching program: https://brandygillmore.com/vip-coaching/

• Follow Brandy on Facebook: https://facebook.com/brandy.gillmore/

• Follow Brandy on Instagram: https://www.instagram.com/brandygillmore/

• Follow Brandy on X (Twitter): https://twitter.com/BrandyGillmore

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.

Have you been craving unconditional love but not really feeling it or feeling like it is elusive? So often, people are chasing deep feelings of unconditional love. Yet, they feel it is unattainable or feel disconnected and feel they are unable to really feel loved deep within themselves. And further, as you may recall, our wonderful volunteer Chris from the last episode was able to release her pain, in part by being able to connect to feelings of self-love. From this, we can witness the awareness that feelings of love can be powerful for your health and happiness. Of course, each person is different as to what is affecting or linked up to their health, but either way, logically we all know and from this we can see how important these feelings really are for your wellbeing and your happiness in life!

Most people don't realize that they are actually blocking unconditional love in their life at a subconscious level. In today's podcast episode, Brandy takes this awareness to the next level with unconditional love.

Brandy also discusses the common patterns that can block you from accessing and manifesting unconditional love in your life and then provides you with a simple yet powerful exercise to help you manifest even more unconditional love in your life.

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

Q: How can I take charge of my own self-healing? 👉 Start with "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

Q: Where can I watch Brandy Gillmore's free masterclass on mind-body healing? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"https://brandygillmore.com/gift-mind-body-healing-masterclass

Q: What exactly is the GIFT Method™ and how does it help with healing? 👉 Explore the GIFT Method™ Online Video Series https://brandygillmore.com/gift-method-healing

Q: Where can I find all of Brandy Gillmore's research, programs, and insights in one place? 👉 Visit Brandy's official websitehttps://brandygillmore.com

Q: Has Brandy Gillmore given a public talk about self-healing? 👉 Watch her TEDx Talk on mind-body healing https://brandygillmore.com/tedx

Q: What's the best program to heal self-love and improve relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming): https://brandygillmore.com/gift-atmr

Q: How does the Gillmore Internal Freedom Technique (GIFT®) help release negative emotions? 👉 Discover the Gillmore Internal Freedom Technique (GIFT®): https://brandygillmore.com/gillmore-internal-freedom-technique/

Q: Are there ongoing workshops or online courses that dive deeper into self-healing? 👉 Browse Brandy's additional courses and workshops: https://brandygillmore.com/courses-workshops

Q: How do I get direct, personal guidance from Brandy Gillmore? 👉 Join the VIP Monthly Coaching program: https://brandygillmore.com/vip-coaching/

• Follow Brandy on Facebook: https://facebook.com/brandy.gillmore/

• Follow Brandy on Instagram: https://www.instagram.com/brandygillmore/

• Follow Brandy on X (Twitter): https://twitter.com/BrandyGillmore

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.