In today’s episode, we dive into the world of holistic wellness with guest speaker Gina Perin, a passionate Lifestyle Coach dedicated to helping individuals become the best versions of themselves. Join us as Gina shares her profound wisdom and personal insights on navigating the healing process and rediscovering self-love.

Gina Perin delves into the depths of grief, offering practical strategies and heartfelt advice for healing after loss. Through intimate conversations and expert discussions, she explores the transformative journey towards self-compassion and teaches invaluable tools to rebuild your life with love and resilience.

If you're seeking solace and guidance in the face of grief, this podcast is your beacon of hope. Tune in to hear Gina's compassionate voice as she shares her own experiences and illuminates the path to healing. Gain inspiration from her empowering stories and learn how to honor your emotions, embrace self-care, and foster a deep love for yourself once more!

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 Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

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Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Gina Perin at: https://www.ginaperin.com/

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