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In this episode of Recover Your Soul, I open up about the journey of healing core wounds from growing up in an alcoholic and dysfunctional family system, reflecting on a heartfelt conversation with my son as he steps into fatherhood. Through my own experiences, I explore how the pain and patterns of the past shape our beliefs, behaviors, and sense of safety, and how Soul Recovery, gratitude, and forgiveness have transformed my life and my family's healing. I share how breaking generational cycles of addiction, releasing blame and resentment, and embracing self-compassion have allowed me to find peace and acceptance. This episode is about choosing to see the past as a teacher, not a burden, and allowing gratitude to be the catalyst for forgiveness. 

To support you on your journey, I have also published a Guided Meditation on Gratitude and Forgiveness designed to help you release pain, embrace love, and cultivate deep healing to the Recover Your Soul podcast. You can use the meditation right after listening or as a standalone practice to reconnect with gratitude and forgiveness.

Want to join the Recovery Your Soul community? 

Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. 

Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

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Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

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