Been There Got Out Podcast

Healing from Toxic Relationships & Rebuilding Intimacy


Listen Later

Can intimacy thrive after a toxic relationship? Uncover the profound insights of Skyeblu Cutchie, affectionately known as Blue, as we explore the multifaceted world of intimacy beyond mere love. Join us on this journey as Blue shares her expertise on emotional and physical safety, the courageous choice of singlehood, and the potential to form meaningful connections after trauma. Experience her empowering messages on self-awareness, healing, and the art of setting boundaries, all aimed at fostering healthier relationships. Embrace the idea that life offers more than one "happily ever after," as Blue advocates for the capacity to love multiple people over a lifetime, challenging traditional romantic notions.

Listen as we navigate the delicate path to intimacy post-trauma, especially when past relationships have wielded sex as a weapon. Blue offers solace and guidance, advocating for practices such as restorative yoga, dance, and nature walks to nurture a sense of safety within. For those eager to rebuild intimacy with partners, explore our "More Than Just Roommates" challenge, designed to elevate connection and enhance sexual relationships. From overcoming toxic relationship trauma to cultivating hope for a healthier future, this episode equips you with practical strategies and insights to break free from negative patterns, paving the way for personal growth and relational fulfillment.

...more
View all episodesView all episodes
Download on the App Store

Been There Got Out PodcastBy Chris & Lisa

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

22 ratings


More shows like Been There Got Out Podcast

View all
Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

757 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,150 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

570 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

206 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

307 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

47 Listeners

How Not To Suck At Divorce: Divorce Advice and Relatable Humor by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce: Divorce Advice and Relatable Humor

267 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

687 Listeners

It’s All Your Fault: High Conflict People by TruStory FM

It’s All Your Fault: High Conflict People

104 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,368 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

263 Listeners

The Divorce Course Podcast by Laura & Lyn

The Divorce Course Podcast

36 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

45 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

79 Listeners