In this episode, I wanted to talk about medical trauma and its impact on treating and caring for our bodies.

Today, I want to talk to you about this recovery I'm going through. So you've been following me online, you probably are aware that I have had surgery, it is now in the midst of recovery, and I'm feeling better, I'm feeling mobile, which is nice. You'll notice this episode sounds different I'm using my earbuds. I'm walking back and forth in my living room because the doctor said, you need to walk back and forth in your living room.

When I think about medical trauma, I don't necessarily only think about you went to the doctor; you had a bad experience with Dr., which of course counts so, let's not misconstrue that. I think about how we even care for ourselves when it comes to our Medical Care with our body, our health, our mind, and how we have learned behavior around past experiences.

Today, just listen, and I will talk about healing medical trauma.

-Be Unbroken.

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