The Biohacking Blondes

Healing with Breath: Intermittent Hypoxia Training with Karim Chubin


Listen Later

In this episode of Biohacking Blondes, we sit down with Karim Chubin, a Swiss naturopath, nutritionist, and founder of a pioneering breathing lounge in Geneva. Trained in Russia, Germany, and the U.S., Karim integrates adaptogenic medicine, emotional mapping, and mitochondrial therapies into a powerful, nature-rooted approach to healing.


Karim shares how his own health journey—including a post-COVID recovery—led him to explore the power of oxygen-based therapies like intermittent hypoxia-hyperoxia training (IHT). We unpack how Cellit IHT works at the cellular level to support mitochondrial resilience, enhance oxygen efficiency, and regulate stress, and how it’s now expanding from Europe to the U.S.


But this conversation goes far beyond technology. Karim offers an intimate look at his daily rituals—like starting the morning with classical music, using red light therapy, and fueling his body with broths, sardines, and mineral-rich whole foods. He reflects on the limitations of data-driven wellness, the overstimulation of modern life, and why true healing requires emotional clarity, environmental simplicity, and deep inner stillness.


Key Takeaways

  • How Cellit IHT enhances energy, focus, and resilience through oxygen modulation

  • What makes Cellit different from other hypoxic devices and protocols

  • Karim’s thoughts on emotional stagnation, mitochondrial dysfunction, and why the two are often connected

  • The ancestral foods he relies on daily for gut and brain health

  • Why music, light, and contrast are his favorite “free biohacks”

  • How he balances high-tech modalities with intuition and simplicity

  • The cultural divide between European and American wellness trends

  • His vision for breathing lounges in the U.S. and practitioner training opportunities


Resources and Links
Visit: karimchubin.comFollow: @karimchubin on Instagram


Contact Alex Cochrane to purchase an IHT machine:

[email protected]
772-588-4798

...more
View all episodesView all episodes
Download on the App Store

The Biohacking BlondesBy Molly Segal and Alexandra Cochrane

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like The Biohacking Blondes

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,197 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,282 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,513 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

715 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,527 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,357 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,813 Listeners

The Megyn Kelly Show by SiriusXM

The Megyn Kelly Show

38,676 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

280 Listeners

The Superhumanize Podcast by superhumanize.com

The Superhumanize Podcast

25 Listeners

SOUNDFOOD by Nitsa Citrine

SOUNDFOOD

108 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,494 Listeners

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation by Bizzie Gold | Mental Health Innovator and Break Method Founder

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

2 Listeners