Health Gig

Health Gig

By BB&R Wellness ConsultingHealth & FitnessMental Health
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Health Gig episodes

  • Co-Mindfulness Mondays: What Is Happiness?

    The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace and flexibility. The sessions are taped live every Sunday from 8-8:30pm at comindfulness.io and then rebroadcast on all of your favorite podcast platforms. Consider this time as an oasis for your mind and soul. Head to http://comindfulness.io/ to sign up and join the weekly meditation.

    22 min
  • 126. Mindfulness Mondays: What Is Happiness?

    The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace and flexibility. The sessions are taped live every Sunday from 8-8:30pm at comindfulness.io and then rebroadcast on all of your favorite podcast platforms. Consider this time as an oasis for your mind and soul. Head to http://comindfulness.io/ to sign up and join the weekly meditation.

    22 min
  • 100. The Power and Potential of Purposeful Aging

    On this episode of the "Powered by Paragon" series, we introduce you to Paul Irving. Paul Irving currently serves as the chairman of the Milken Institute Center for the Future of Aging. He is also the chairman of Encore.org, and is a distinguished scholar-in-residence at the School of Gerontology at the University of California, Davis. Prior to his role as chairman, Paul served as the President at the Milken Institute, as well as a leadership fellow at Harvard. He is also the author of “The Upside of Aging: How Long Life is Changing the World of Health, Work, Innovation, Policy, and Purpose.” Today, Paul joins us to talk about the shift in the aging population,  and the massive impact the aging population has on global markets with its enormous profit potential and the benefits of aging workers and entrepreneurs.

    43 min
  • 125. The Power and Potential of Purposeful Aging

    On this episode of the "Powered by Paragon" series, we introduce you to Paul Irving. Paul Irving currently serves as the chairman of the Milken Institute Center for the Future of Aging. He is also the chairman of Encore.org, and is a distinguished scholar-in-residence at the School of Gerontology at the University of California, Davis. Prior to his role as chairman, Paul served as the President at the Milken Institute, as well as a leadership fellow at Harvard. He is also the author of "The Upside of Aging: How Long Life is Changing the World of Health, Work, Innovation, Policy, and Purpose." Today, Paul joins us to talk about the shift in the aging population, and the massive impact the aging population has on global markets with its enormous profit potential and the benefits of aging workers and entrepreneurs.

    43 min
  • Co-Mindfulness Mondays: Vulnerability

    The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace and flexibility. The sessions are taped live every Sunday from 8-8:30pm at comindfulness.io and then rebroadcast on all of your favorite podcast platforms. Consider this time as an oasis for your mind and soul. Head to http://comindfulness.io/ to sign up and join the weekly meditation.

    22 min
  • 124. Mindfulness Mondays: Vulnerability

    The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace and flexibility. The sessions are taped live every Sunday from 8-8:30pm at comindfulness.io and then rebroadcast on all of your favorite podcast platforms. Consider this time as an oasis for your mind and soul. Head to http://comindfulness.io/ to sign up and join the weekly meditation.

    22 min
  • 99. Understanding and Combating Loneliness with Dr. Vivek Murthy- 19th Surgeon General of the United States

    Dr. Vivek Murthy served as the 19th Surgeon General of the United States from December 2014 to April 2017. During this time, Dr. Murthy created initiatives to tackle the United States’ most urgent public health issues, which included addition, chronic stress, and demystifing vaccines. In addition to his role as U.S. Surgeon General, Dr. Murthy also served as the Vice Admiral of the U.S. Public Health Service Commissioned Corps, where he commanded a uniformed service of 6,600 public health officers, serving the most underserved and vulnerable populations in over 800 locations domestically and abroad. He worked with thousands of Commissioned Corps officers to strengthen the Corps and protect the nation from Ebola and Zika and to respond to the Flint water crisis, major hurricanes, and frequent health care shortages in rural communities. Recently, Dr. Murthy published “Together: The Healing Power of Human Connection in a Sometimes Lonely World”, which looks at loneliness as a public health concern and explores the ways in which we can overcome it. We are honored to be able to share this special conversation with you, which was also featured in this year’s 2020 Co-Mindfulness Summit. 

    38 min
  • 123. Understanding and Combating Loneliness with Dr. Vivek Murthy- 19th Surgeon General of the United States

    Dr. Vivek Murthy served as the 19th Surgeon General of the United States from December 2014 to April 2017. During this time, Dr. Murthy created initiatives to tackle the United States' most urgent public health issues, which included addition, chronic stress, and demystifing vaccines. In addition to his role as U.S. Surgeon General, Dr. Murthy also served as the Vice Admiral of the U.S. Public Health Service Commissioned Corps, where he commanded a uniformed service of 6,600 public health officers, serving the most underserved and vulnerable populations in over 800 locations domestically and abroad. He worked with thousands of Commissioned Corps officers to strengthen the Corps and protect the nation from Ebola and Zika and to respond to the Flint water crisis, major hurricanes, and frequent health care shortages in rural communities. Recently, Dr. Murthy published "Together: The Healing Power of Human Connection in a Sometimes Lonely World", which looks at loneliness as a public health concern and explores the ways in which we can overcome it. We are honored to be able to share this special conversation with you, which was also featured in this year's 2020 Co-Mindfulness Summit.

    38 min
  • Co-Mindfulness Mondays: Seeing Clearly

    The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace and flexibility. The sessions are taped live every Sunday from 8-8:30pm at comindfulness.io and then rebroadcast on all of your favorite podcast platforms. Consider this time as an oasis for your mind and soul. Head to http://comindfulness.io/ to sign up and join the weekly meditation.

    24 min
  • 122. Mindfulness Mondays: Seeing Clearly

    The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace and flexibility. The sessions are taped live every Sunday from 8-8:30pm at comindfulness.io and then rebroadcast on all of your favorite podcast platforms. Consider this time as an oasis for your mind and soul. Head to http://comindfulness.io/ to sign up and join the weekly meditation.

    24 min

About Health Gig

From the publisher's feed

We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect…

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