Health Longevity Secrets

In this session, we have Kevin Ellis, known as the bone coach, and also the developer of the program called Stronger Bones Solution.

LINK:

• Kevin Ellis - LinkedIn
• bonecoach.com - Website
• The Bone Coach Podcast

TIMESTAMPS:

• 00:52 - Stronger Bones Solution
• 01:12 - Osteoporosis
• 02:05 - Celiac Disease
• 04:08 - Low Bone Density
• 04:43 - Hip Fractures
• 04:21 - DEXA scan
• 07:36 - Postmenopausal Women
• 08:06 - Estrogen
• 08:50 - Bone Loss
• 11:22 - Stress
• 12:26 - Prednisone
• 42:23 - bonecoach.com

----------

#tscore  #osteopenia #osteoporosis #longevity #thebonecoashpodcast #KevinEllis #StrongerBonesSolution #bonecoach.com #longevity  #inflammation
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

Continue this conversation on Substack: https://robertlufkinmd.substack.com

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Today, we get to explore gene therapy, and the possibilities for longevity with someone who is not only an expert in the field, but who actually tested the longevity gene therapy on herself. Elizabeth Parrish is an entrepreneur and founder and CEO of BioViva Sciences.

LINK:

• Elizabeth Parrish - LI
• BioViva Science - Website
• BioViva Science - YT

TIMESTAMPS:

• 01:04 - BioViva Sciences
• 01:26 - Gene Therapy
• 03:08 - Aging and Longevity
• 03:25 - Cellular Level
• 05:01 - Cellular Degeneration
• 07:13 - Plasma Plasmapheresis
• 08:46 - Beta thalassemia
• 10:48- Alzheimer
• 14:53 - Intra Nasal Spray
• 15:36 - Cytomegalovirus
• 34:03 - BioViva-science.com
• 34:28 - info@BioViva-science.com

----------

#telomereattrition #genomicinstability #BioVivaScience #ElizabethParrish #longevity #info@BioViva-science.com #aging #genetherapy #Telomerase #stemcells
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://pathlongevity.com/contact-us/ 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

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We have Brad Rosen, a physician who really focuses on longevity and what works, what doesn't work. He will be discussing the stage of his approach to longevity, his philosophy of what longevity is and why we age.

LINK:

• Bradley S. Rosen - LinkedIn
• mTORMD.com - Website
• Dr.Bradley Rosen, M.D. - Twitter

TIMESTAMPS:

• 00:25 - Inflammaging
• 03:40 - Lifestyle
• 06:29 - Cardiovascular Health
• 10:39 - Systolic Blood Pressure
• 24:43 - MIND Diet
• 26:03 - Homocysteine
• 26:44 - dementia
• 27:56 - Longevity Drug
• 29:46 - NAD Supplement
• 37:36 - mTORMD.com
• 37:42 - [email protected]

----------

#longevity #stemcells #hypertension #age #diet #supplement  #dementia #neurodegenerative #mTORMD.com #DrBradleyRosenMD
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://pathlongevity.com/contact-us/ 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

Continue this conversation on Substack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/

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We will look at a very interesting topic today with regard to longevity and health, coffee. And I know this is a subject near and dear to many people's hearts, because coffee is widely used by people in our country and other countries. And,  so we want to take a look at how it relates to health and longevity. And I'm happy to have a coffee expert with us. Andrew Salisbury is here.

LINK:

• Andrew Salisbury - LI
• Purity Coffee - Website
• Purity Coffee - YT

TIMESTAMPS:

• 00:37 - Coffee Expert
• 04:01 - Health and Longevity
• 05:43 - Reduces Inflammation
• 07:37 - Caffeine
• 12:41 - Glyphosate and Endosulfan
• 13:30 - Chlorogenic Acids
• 15:28 - Naturally Grown Coffee
• 20:18 - Decaffeination
• 23:02 - Liver Cirrhosis
• 29:53 - Food as Medicine

----------

#coffee #antioxidants #caffeine #AndrewSalisbury #mycotoxins #healthbenefits #roasting #liver #cardiovasculardisease #puritycoffee
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
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*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://pathlongevity.com/contact-us/ 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

Continue this conversation on Substack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/

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Today we're going to talk about a fascinating topic that doesn't get nearly enough attention in longevity, and that is the microbiome. And we're fortunate to have a serial entrepreneur, a philanthropist, and a founder of one of the leading microbiome companies, Naveen Jain.

LINK:

• Naveen Jain - LinkedIn
• Viome Life Sciences - Website
• Naveen Jain - Twitter

TIMESTAMPS:

• 00:26 - Microbiome
• 01:34 - Chronic Diseases
• 07:18 - Aging and Longevity
• 10:04 - Maslow's Hierarchy 
• 10:57 -  Fight or Flight
• 15:24 - viome.com
• 15:45 - Gut Microbiome
• 29:50 - Depression
• 33:11 - Apoe4
• 37:50 - Supplements
• 43:34 - Personalization
• 44:33 - Inflammation

----------

#viome.com #NaveenJain #GutMicrobiome #OralMicrobiome #Inflammation #Stress #Longevity #Supplements #mRna #ImmuneSystem
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://pathlongevity.com/contact-us/ 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

Continue this conversation on Substack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/

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Today, we get to cover a wide range of topics around the science and economics of infectious disease and aging. Our guest today is Dr. Tim Peterson, he's an assistant professor at Washington University School of Medicine.

His focus on longevity has led him to study metformin and rapamycin, and the mTOR pathway, arguably the most validated longevity pathway known. We'll also hear about some innovative strategies using the blockchain to facilitate longevity, drug development.

LINK:

• Tim Peterson - LinkedIn
• Health Span - Website
• Tim Peterson - Twitter

TIMESTAMPS:

• 00:31 - mTOR Pathway
• 2:10 - Metformin
• 3:04 - Why do we age?
• 5:07 - Yamanaka cocktail
• 7:06 - Myosin
• 8:17- Infectious Disease
• 10:06 - Alzheimer's 
• 11:27 - Cytokines
• 15:09 - Immune Profile 
• 18:45 - Raman Spectroscopy
• 24:53 - Alnylam
• 29:26 - Allosteric Inhibitor

----------

#Infectiousdiseaseandaging #DrTimPeterson #metformin #rapamycin #mtor #alzheimer #yamanaka #RNAtherapeutics #VitaDao #healthspan.dev
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://pathlongevity.com/contact-us/ 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

Continue this conversation on Substack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/

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We're joined by Dr. Lucia Aronica from Stanford University, who's a leading expert on DNA epigenetic methylation clocks. And specifically, her interest is in how we can program our epigenome with lifestyle factors.

LINK:

• Lucia Aronica - LinkedIn
• Dr Lucia Aronica - Website
• Lucia Aronica, PhD - IG

TIMESTAMPS:

• 00:27 - DNA Epigenetic
• 02:16 - Food and Health
• 03:47 - Epigenetic Reprogramming
• 06:01 - Chromatin
• 11:06- Rejuvenate Cells
• 11:56 - Yamanaka Factors
• 16:36 - Biological Age
• 18:30 - Professor Randy Giotto
• 19:38 - Paternal or Maternal Allele
• 22:49 - Intergenerational Inheritance

----------

#LifeStyleandEpigenetics #epigeneticmodification #metabolicdisease #transgenerational #reprogram #yamanaka #DNAsynthesis #resveratrol #lowglycemicfoods #draronica.com
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://pathlongevity.com/contact-us/ 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

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In our episode today, we have Nayiri Mississian, who is a podcast host. She does the Low Carbo Dieting podcast. And also she is a Type One Diabetic who was given the medical advice to eat whatever you want, just cover it with insulin as so many people are unfortunately told. And let's find out what she did about that.

LINK:

• Nayiri Mississian - IG
• Low Carb and Fasting - Web
• Keto and Fasting Type 1 - Facebook Group 

TIMESTAMPS:

• 00:30 - Low Carbo
• 01:22 - Type One Ddiabetic
• 04:00 - Ketogenic Diet
• 07:58 - Type Two Diabetes
• 08:47 - Reducing Carbohydrates
• 11:12 - Suffered Anxiety
• 17:36 - Insulin
• 19:37 - Cortisol
• 22:09 - Sleep is Important
• 27:16 - Aerobic Exercises

----------

#LowCardandFasting #AmericanDiabeticAssociation #Diabetes #Insulin #TypeOneDiabetes #TypeTwoDiabetes #Exercise #BloodSugar #SevereHypoglycemia #DiabeticKetoacidosis
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://pathlongevity.com/contact-us/ 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

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Lies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/

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Today, we're going to be talking about a new book that just dropped called Beyond longevity. This is a preprint that Steve and I have both reviewed. And we love it. And today, we're so fortunate to be joined by the author of this book, Jason Prall.

LINK:

• Jason Prall - LinkedIn
• Awakened Health Academy
• Beyond Longevity - Book

TIMESTAMPS:

• 00:22 - Beyond Longevity
• 01:33 - Traditional Medical Profession
• 06:14 - Unbelievable Development of a Human
• 10:47 - Epigenetic DNA Methylation
• 14:33 - Aging Process
• 15:46 - Circadian Rhythm
• 21:49 - Hormesis
• 31:53 - Place of Calm
• 36:13 - Passion and Purpose
• 40:21 - Changed the World Vision

----------

#BeyondLongevity #functionalmedicine #healthissues #theoriesofaging #regenerativemedicine #maximumlifespan #biologicalclocks #autoimmuneconditions #HotColdTherapy #mentalconditioning
#robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://pathlongevity.com/contact-us/ 

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

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In this session, we will be meeting with Dr. Kamyar Hedayat. Kamyar is a practices a unique form of integrative medicine medicine called endo biagini. He studied at Stanford for two years in pediatric intensive care, and then did a particular follow up in endo biagini, in France, and is now one of the leading practitioners and researchers in the field.

LINK:

• Kamyar Hedayat - LinkedIn
• Endobiogeny Website
• Dr. Hedayat - Books

TIMESTAMPS:

• 00:23 - Introduction to the speaker
• 01:36 - Agng and longevity
• 04:32 - Epigenetic modification
• 05:34 - Lifestyle factors
• 08:36 - Hormones
• 10:35 - Fractal Model
• 15:52 - Big stress response
• 19:42 - Electrolyte panel
• 20:44 - Detox organs
• 25:52 - Thyroid stimulating hormone

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#alzheimer #aging #longevity #epigenetic #hormones #cells #bodysystem
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


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