Health Longevity Secrets

It's exciting that more and more programs are becoming available to treat and yes even prevent Alzheimer's disease. Today we speak with two of the pioneers in this area about the program that they have.

Dr. Dean Sherzai is co director of the Alzheimer's prevention program at Loma Linda University. Dean trained in neurology at Georgetown University School of Medicine and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health, and UC San Diego. He also holds a PhD in healthcare leadership. Dr. Aisha Sherzai, is a neurologist and co director of the Alzheimer's prevention program at Loma Linda University, where she leads the lifestyle program for the prevention of neurological diseases. She completed a dual training in preventative medicine and neurology at Loma Linda University and a fellowship in vascular neurology, and after demonology at Columbia University, she is also a trained plant based culinary artist.

LINKS:

• Dr. Dean Sherzai Profile
• ‘The 30-Day Alzheimer’s Solution” – The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
• The Brain Docs - YouTube

TIMESTAMPS:

• 00:13 - Introduction to the speakers
• 01:38 - Brain Health Revolution Podcast
• 05:35 - Dementia
• 05:58 - Alzheimer's
• 11:13 - Long term cumulative damage
• 15: 12 - Epidemiology
• 17:56 - Ketogenic diet
• 19:35 - Inflammation
• 23:42 - Neurological diseases
• 28:55 - Lifestyle medicine
• 35:54 - Central nervous system
• 42:52 - Good stress and bad stress

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#alzheimer #brain #exercise #lifestylemedicine #dementia #sleep #prevention #brainhealth #ketosis
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

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This week's show, we'll be trying something a little different. We're joined by Dr. Stephen Sideroff from UCLA, who will be giving a short presentation that he made last week at the famous Concordia conference in New York, where he shared the podium with First Lady Jill Biden, Tony Blair, and a variety of other governmental business and humanitarian leaders. Steve's message on resilience that applies to all of us comes through beautifully in his presentation entitled, Clean The Lens, Sharpen The Blade and Tune The Instrument.

LINKS:

• Dr. Stephen Sideroff
  >> Facebook
  >> Twitter
  >> Instagram
  >> LinkedIn

TIMESTAMPS:

• 00:09 - Introduction to the speaker
• 04:05 - Primitive Gestalt Patterns
• 05:05 - Imbalance
• 06:05 - Stress
• 08:19 - Tune nervous system
• 08:51 - Resilience
• 10:24 - Neuroplasticity
• 11:35 - Relationship
• 12:30 - Physical balance and mastery
• 13:40 - Flexibility
• 14:55 - Aging process

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#stress #agingprocess #nervoussytem #telomeres #resilience #neurons #stress response #balance #relationship
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

Support the show

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Today we look at a possible strategy for heading off the next generation of Alzheimer's diagnoses by recognizing sleep, breathing and airway issues early. We are joined by Scott Saunders DDS, an expert in periodontal wellness and obstructive airways disease as applies to cognitive health. He is co founder and president of healthy mouth media.

Dr. Saunders  received his DDS degree from Georgetown University School of Dentistry and practice general dentistry and periodontal wellness disturbed by the gap between mainstream dentistry and cutting edge research. Scott moved from clinical practice to writing for dental consumers and clinicians, blogging and collaborative publication and authoring of peer reviewed journal articles.


LINKS:

• Dr. Scott Saunders
• Healthy Mouth Media
• Healthy Mouth Media Facebook Page

TIMESTAMPS:

• 00:18 - Introduction to speaker
• 03:39 - Pivotal proper breathing
• 06:55 - Airway disorders
• 07:55 - Preventing Alzheimer's
• 11:24 - Obstructive Sleep Apnea
• 12:19 - Behavioral disorders
• 15:44 - Facial components
• 16:37 - Breastfeeding
• 18:54 - ADHD
• 20:59 - OSA
• 22: 20 - Polysomnographic differences
• 26:09 - Dental Sleep Medicine
• 38:44 - Warning Signs

----------

#dentistry #airway #breathing #alzheimer #sleepapnea #behavioraldisorder #mouth #adhd #cranialfacial
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

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Today I'm delighted to welcome back Dr. Stephen Sideroff from UCLA, who will be talking about the longevity online program that we're planning for spring 2023 And some of those who will be participating. Today we'll be touching on the work by Liz Parrish, Tina Woods, Tim Peterson, Rakesh Suri and others.

Dr. Sideroff is an internationally recognized expert in resilience, optimal performance, addiction Neurofeedback and alternative approaches to stress and mental health. He is associate professor in the Department of Psychiatry and Behavioral Sciences, with a joint appointment in the department of Rheumatology at UCLA School of Medicine. He is also director of the Raoul Wallenberg Institute of Ethics.


LINKS:

• Reverse Inflammaging Summit
• Robert Lufkin MD
• Stephen Sideroff PhD

TIMESTAMPS:

• 00: 13 - Longevity online program
• 00:30 - Introduction to Dr. Sideroff
• 01:40 - Longevity Summit
• 05:20 - Gene therapy
• 10:12 - Resilience
• 13:15 - Chronic illness
• 24:30 - Lifestyle choices
• 26:45 - Biomarkers for chronic diseases
• 32:33 - Diabetes epidemic
• 37:13 - Neurofeedback intervention
• 37:51 - Reversal of phenotypes of aging

----------

#longevity #resilience #aging #biomarkers #lifestyle #stress #research #reversal
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

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Toxins are everywhere in the news and they can significantly affect our health and longevity. Today we get to speak to Dr. Wendy Trubow. An expert in the area who has learned from personal experience how devastating these poisons can be.

After completing medical school in residence, she's CS she and her husband, Dr. Ed Levitan have made it their passion to help patients with visions health care, which became the largest functional medicine practice in the country. During their eight year tenure, they had the privilege of serving over 20,000 patients. They also formed five journeys, a membership based wellness organization that incorporates Functional Medicine and their unique approach to what they consider to be the five core aspects of health, physical, chemical, emotional, social, and spiritual. They are also authors of a new book, dirty girl how to ditch the toxins look great and feel freaking amazing. Dr. Trubow completed medical school and residency in obstetrics and gynecology at Tufts University. She is currently serves as the president of the National celiac Association.

LINKS:

• Five Journeys
• Dirty Girl - Podcast

TIMESTAMPS:

• 00:13 - Introduction to the speakers
• 01:42 - Dirty Girl book
• 04:58 - Perimenopause
• 09:07 - Foundations of Health
• 10:37 - Medicare
• 12:30 - Notre-Dame Lead Exposure
• 13:53 - Toxicity
• 17:07 - Mercury Fillings
• 22:10 - Ability to Detoxify
• 24:42 - MTHFR
• 28:10 - Celiac Disease
• 32:22 - Lymphocystic Cancer
• 36:38 - Infrared  Sauna
• 38:37 - Five Journeys
• 49:47 - Mitochondrial Dysfunction
• 56:30 - Senescence Cells
• 1:04:18 - Inflammatory Markers

----------

#senescene #metformin #toxins #fasting #celiac #gut #aging #rapamycin #homocysteine #gluten #functionalmedicine #lifestyleintervention
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

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It's one thing to hear the physicians talking about rapamycin for longevity. But today we get to hear for from one of the citizen scientists who is taking it himself. Our guest today is Gregg Davison, a student of longevity science.

It began for him over six years ago when a news article making intriguing claims came to his attention. The series of scientific studies radically extended mouse lives up to 25% longer, all due to a drug, a drug that Gregg subsequently takes. Gregg studies have grown and today he speaks regularly about why and how we age and how a drug may be able to do for humans what it does for other species that has been administered to Gregg has a Bachelor of Science in Biology from the University of Utah. He has worked in the gurney cellular lab on the Human Genome Project, and also as a paramedic in the greater Salt Lake area for over 10 years. Before we start the episode, if you liked what you hear, please consider supporting the work we do as well as joining us on your personal health longevity journey. You can do both by becoming a member of our community. The benefits include a private messaging area, live QA sessions, weekly premier videos, product discounts, free giveaways, and much more. You can join for as little as $1 per month, and the first month is free. See the link in the show notes for more information.

----------

Timestamps:

• 00:15 – Introduction to Gregg Davison
• 01:55 – Rapamycin
• 04:09 – Damage to DNA
• 05:06 – Reactive Oxidative Species
• 05:29 – Piper Functionality
• 07:50 – Energy Sensing Pathway
• 10:14 – Synaptic Cells
• 12:40 – Senescence
• 14:55 – Biological Clocks
• 18:54 – Master Nutrient Sensing Pathway
• 22:40 – mTor
• 33:21 – Lipids
• 39:27 – Phenotypes of Aging
• 44:07 – Lithium

#rapamycin #cell #longevity #senescence #aging #drug #negligiblesenescence #lithium #immune system #metformin
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets

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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

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The idea that Alzheimer's disease can be prevented, and even reversed is transforming the medical world. Today we get to speak with one of the key people responsible for this revolution. An internationally recognized expert in the mechanisms of neurodegenerative diseases. Dr. Dale Bredesen's research explores previously uncharted territory in explaining the physical mechanism behind the erosion of memory seen in Alzheimer's disease, and has opened the door to new approaches to treatment. This work has led to the identification of several new therapeutic processes that are showing remarkable early results.

Dr. Bredesen is a prodigious innovator in medicine, with over 30 patents to his name. Notably, he put most much of his findings and research into the 2017 New York Times bestseller book, The End of Alzheimer's. His most recent book, the first survivors of Alzheimer's also prevents presents the stories of seven individuals who reverse their cognitive decline using his recode protocol. Dr. Bredesen graduated from Cal Tech and earned his MD from Duke University and served as chief resident neurology at the University of California San Francisco before joining joining Nobel laureate Stanley prisoners laboratory at UCSF as an NIH postdoctoral fellow. He has held faculty positions at UCSF, UCLA and the University of California, San Diego. Dr. Bredesen also directed the program on Aging at the Burnham Institute before joining the Parker Institute in 1998, as founding president and CEO.

LINKS:

• The End of Alzheimer's Book - LINK
• The First Survivors of Alzheimer's - LINK
• Apollo Health - LINK

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#alzheimer #cognitivedecline #braindisease #aging #cognition #recode #prevention #oxygenation #amyloid #inflammation #toxicity
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets


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*** SPONSORSHIPS & BRANDS ***

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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

Continue this conversation on Substack: https://robertlufkinmd.substack.com

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Today we get to hear from six world authorities on longevity, who will be speaking at the upcoming  RAADfest festival in October 2022. They're going to preview their presentations with a five or 10 minute discussion about the topics that they will be talking about at the upcoming festival.

We'll be hearing from Liz Parrish, who is the CEO of BioViva Corporation using gene therapy for longevity. Dr. Dobri Kiprov, who will be discussing plasmapheresis and his recent article in geroscience on how that affects human longevity, Bill Faloon and Bill Andrews will also be speaking from the Life Extension Foundation and Sierra Sciences. And finally, Dr. Sandra Kaufmann will be discussing her new book on the Kaufmann protocol. And also yours truly, we'll be discussing rapamycin briefly as well. And now, please enjoy this sneak preview of RAD fest 2022.

LINKS:

RAADfest: https://raadfest.com/
People Unlimited Inc.: https://peopleunlimitedinc.co
BioViVa: https://bioviva-science.com/
LifeExtension®: https://www.lifeextension.com/
Sierra Sciences: https://sierrasci.com/

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Timestamps:

• 00:19 – Introduction to Speakers
• 02:58 – Longevity
• 05:07 – RAAD Fest
• 10:42 – Therapeutic Plasma Exchange
• 12:38 – Alzheimer’s Disease
• 13:20 – Plasmapheresis
• 15:10 – Rapamycin | mTor
• 17:46 – Cardiovascular Disease
• 21:04 – Healthspan & Lifespan
• 28:34 – Mitochondrial Transition Pore
• 31:40 – Gene Therapy
• 51:55 – Best Choice Medicine
• 59:06 – BioViva
• 1:03:21 – Psychological Stress

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#RAADfest #longevity #genetherapy #lifespan #aging  #treatments #rapamycin #plasmapheresis #kaufmannprotocol
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets

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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

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Stem Cells and Regenerative Medicine continue to dominate medical news. Let's take a look at how they work and how they can specifically affect things like inflammation, apoptosis, epigenetics and mitochondrial health.

From an expert in the field, Joy Kong MD, is the founder and medical director of Thea Center for Regenerative Medicine. She is also the founder of Chara Biologics, a company that provides regenerative medicine products to physicians across the United States. Dr. Kong graduated from UCLA School of Medicine and completed a residency in psychiatry. She is a member of the American Academy of anti aging medicine. She is certified in advanced cellular therapeutic protocols. She's board certified by the American Board of Psychiatry and Neurology and the American Board of Addiction Medicine. She is also the president of the American Academy of integrative cell therapy, and is an avid educator helping physicians to become fully trained in the science and practice of regenerative medicine.

----------
LINKS:

(Thea Center for Regenerative Medicine has been renamed UPLYFT Longevity Center)
https://www.uplyftcenter.com/

Chara Biologics
https://charabiologics.com/
----------

Timestamps:

• 00:00     – Introduction to Jong Kong MD
• 02:05     – Tiger of Beijing book
• 03:04     – Background and Stem Cells
• 20: 25    – Stem Cell Therapy
• 23:00     – Tumor Growth
• 34:00     – DNA, RNA
• 38:45     – Mesenchymal Stem Cells
• 44:33     – Lyme Disease
• 45:15     – Inflammation, Fibrosis
• 52:20     – Ballpark Figures
• 58:13     – Great Practices

#stemcells, #tissue, #embryonicstemcells, #stemcelltherapy,  #mesenchymalstemcells, #inflammation,  #immunesystem, #robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets

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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

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Our guest today has setout to do accomplish something that decades of research and billions of dollars from the top pharmaceutical companies in the world have failed to do- that is to demonstrably reverse alzheimers disease. And he proposes to validate it  with what is the gold standard of evidence based medicine- the randomized controlled clinical trial. 

 Matthew Phillips MD is a full-time clinical and research neurologist at Waikato Hospital, Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic therapies, particularly fasting and ketogenic diets, in creating alternate metabolic states that may improve not only the symptoms, but also function and quality of life, for people with a variety of difficult disorders.

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