What natural remedies should you have on hand for birth and postpartum?

In this episode, we sit down with certified professional homeopath Jill Geesinger to break down the most essential homeopathic remedies every woman should consider for labor, delivery, and postpartum recovery.

Jill shares her top five remedies to support a smoother birth experience and her top three must-haves for postpartum healing. We also cover how homeopathy works, when and how to use these remedies safely, how to store them properly, and how to know if they are working.

Whether you are preparing for birth, planning your postpartum recovery, or looking for gentle and natural ways to support your body during motherhood, this episode offers practical tools you can start using right away.

If you are curious about homeopathy or want to feel more prepared and supported going into birth and postpartum, this is a must-listen.

Resources From This Episode: 

More on how to reach and learn from Jill:

https://herhomeopathy.ca/

https://www.instagram.com/herhomeopathy

Order Prenatal Supplements from Needed and  save 20% using code HealthyMother!

The remedies mentioned for birth:

1. Arnica montana 200C
2. Caulophyllum thalictroides 200C
3. Gelsemium sempervirens 200C
4. Aconitum napellus / Aconite 200C
5. Kali carbonicum 200C

Cell salts mentioned: Magnesia phosphorica 6X and Kali phosphoricum 6X

The remedies mentioned for postpartum:

1. Belladonna 30C or 200C
2. Bryonia 30C or 200C
3. Phytolacca decandra 30C or 200C

Dr. Elana Roumell's Birth Story using homeopathy throughout:  https://medschoolformoms.com/podcast/homeopathy-pregnancy-labor-postpartum-gabrielle-traub/

Morning sickness homeopathic remedies and naturopathic principles post Jill and Dr. Morgan created together: https://www.instagram.com/morganmacdermott/?img_index=1

Find more from Dr. Leah:

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Dr. Leah Gordon | Website

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Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

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Trying to get pregnant and not sure where to start?

In this episode, Dr. Leah breaks down the first six things she recommends every woman do when she starts thinking about having a baby. Whether you are just beginning your journey or have been trying to conceive for some time, these foundational steps can make a significant impact on your fertility.

We focus on the most important and practical actions you can take right away to support your body, optimize your fertility, and prepare for a healthy pregnancy.

This episode is designed to simplify the often overwhelming world of preconception so you can feel clear, confident, and empowered about what to do next.

Dr. Leah also shares details about her Fertility Formula course for those who are looking for deeper guidance and support along their journey.

If you are serious about getting pregnant and want a clear starting point, this episode is for you.

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

How do you prepare for a cesarean birth and recover in a way that truly supports your body and mind?

In this episode, Dr. Morgan and Dr. Leah break down the many reasons behind cesarean versus vaginal birth, including when a cesarean is medically necessary and when it may be influenced by modern medical practices.

We walk through how to prepare if you know you are having a planned cesarean, as well as what to focus on in the critical moments leading up to an unexpected cesarean.

Dr. Leah shares her personal experience of a home birth that transitioned into a cesarean and how shifting her mindset helped her find peace and empowerment during the experience.

We also dive into postpartum recovery after a cesarean, including practical tips for healing, supporting your body, and navigating the emotional aspects that can come with this type of birth.

Whether you are preparing for a cesarean, hoping to avoid one, or healing from a past experience, this episode will give you tools, perspective, and support.

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Male factor infertility is far more common than most people realize, yet it is rarely talked about openly.

In this episode, Dr. Leah sits down with her husband, Mike, to share an honest and vulnerable look into the male experience of infertility. This conversation offers a rare and important perspective on a topic that is often overlooked, even though male factor infertility contributes to nearly half of all infertility cases.

Mike shares what it was like to receive difficult news about his sperm health and how that moment shaped the next six years of their journey to conception. He opens up about the emotional toll, the loneliness many men experience, and the lack of support available for men navigating infertility.

We discuss what helped him along the way, what he wishes had been different, and the practical steps he would recommend for other men facing similar challenges. This episode also highlights how partners can better support each other through infertility and why addressing male fertility is essential for improving outcomes.

If you or your partner are navigating infertility, this conversation will leave you feeling less alone, more informed, and equipped with actionable insights to move forward with hope.

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

What really happens in the first 10 days after bringing your baby home?

In this episode, Dr. Morgan breaks down what to expect during the immediate postpartum period and shares her top five tips to help you feel more confident, prepared, and supported during this intense and rapidly changing time.

From your baby’s first latch to milk coming in, from meconium to normal stool changes, and from weight fluctuations to postpartum healing, we cover the key milestones and transitions that often catch new parents off guard.

We also discuss common post-birth interventions, what is normal in the early days, and how to better prepare both physically and emotionally so you are not left feeling overwhelmed.

This episode is designed to help new and expecting parents navigate the first 10 days with clarity and confidence so you can focus more on bonding with your baby and less on questioning what is normal.

Resources From This Epiosde:

• Immediate Postpartum Series Course Find an IBCLC (International Board Certified Lactation Consultant) near me
• Healthy as a Mother Podcast #17: Developing a Birth Plan
• Healthy as a Mother Podcast #10: Breastfeeding: What to Know BEFORE Your Baby is Born
• Healthy as a Mother Podcast #14: Mastitis and Clogged Ducts: What TO Do and What NOT To Do
• Healthy as a Mother Podcast #12: A Deep Dive into Lip and Tongue Ties
• Healthy as a Mother Podcast #07: Postpartum Healing: No More Mothers Left in the Dust

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Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

How can you improve your chances of success during IVF naturally?

In this episode, Dr. Leah breaks down the five most important considerations for optimizing IVF outcomes using a holistic and integrative approach.

IVF is very different from natural conception, and there are key phases in the process where your body needs targeted support. Dr. Leah walks through the four critical stages of IVF and explains what is often missing from conventional care, along with how to support your body through each phase.

We also explore how male factor infertility plays a role, why egg and sperm quality still matter during IVF, and how lifestyle, nutrition, and supplementation can influence embryo quality and overall success.

Whether you are currently going through IVF, preparing for a future cycle, or supporting someone on this journey, this episode will give you practical tools to feel more empowered and proactive in your fertility care.

Resources From This Episode:

• #18: "Just Relax" and the Wisdom Behind Fertility Energy 
• #22: Detoxing Before Pregnancy: Why and How to Do It 

Healthy As A Mother Podcast | YouTube

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Healthy As A Mother Podcast | TikTok

Healthy As A Mother Podcast | Merch Store

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Did you know your baby’s position can significantly impact how smooth and straightforward your birth is?

In this episode, Dr. Morgan sits down with labor and delivery nurse Ann Gilligan to discuss how maternal positioning during pregnancy and labor can help optimize your baby’s position for a more efficient vaginal birth.

We break down how baby positioning works, why it matters, and what you can start doing during pregnancy to support ideal alignment. Ann shares practical techniques and strategies that can help reduce complications, improve labor progression, and support a more positive birth experience.

This conversation is packed with actionable tools that both pregnant women and birth professionals can use to better understand and support the physiology of birth.

If you are preparing for birth and want to feel more empowered and informed about what you can do to support your body and your baby, this episode is a must-listen.

Healthy As A Mother Podcast | YouTube

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Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Could low progesterone be the missing link behind your symptoms?

In this episode, we break down everything you need to know about progesterone and why it plays such a critical role in hormone balance, fertility, and maintaining a healthy pregnancy.

From PMS and anxiety to sleep issues and miscarriage risk, low progesterone can show up in many different ways. We discuss how to recognize the signs, what causes progesterone levels to drop, and how to properly test your levels.

You will also learn practical, natural ways to support and increase progesterone, as well as when supplementation may be necessary and how to approach it safely.

We answer common listener questions and clear up confusion around this essential hormone so you can better understand your body and take steps to support your health and fertility.

Resources From This Episode:

• Detoxing Before Pregnancy - Podcast Episode
• Low-Tox Product Recommendations from Dr. Leah 
• EWG.org to look up non-toxic products
• Curcumin supplement 
• Biphasic tinctures: Phytoest and Phytoprogest

Healthy As A Mother Podcast | YouTube

Healthy As A Mother Podcast | Instagram

Healthy As A Mother Podcast | TikTok

Healthy As A Mother Podcast | Merch Store

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

What do PMS, anxiety, sleep issues, and miscarriages all have in common? Low progesterone may be playing a role in any of these. In today's episode we unpack everything you need to know about progesterone. We talk about the important role it plays in hormone balance, fertility and conception, and maintaining a pregnancy. We discuss why it may be low, how to tell if you are, how to test for it, and what to do to increase it naturally . We dive into supplementing with progesterone and we answer all of the questions our listeners asked about this incredible hormone. I think you are going to love this one!

Detoxing Before Pregnancy - Podcast Episode

Low-Tox Product Recommendations from Dr. Leah 

EWG.org to look up non-toxic products

Free Lab Testing Optimal Lab Ranges Guide from Dr. Leah 

Proov at home test

Order yourself blood test at Ulta Labs 

Urinary DUTCH or Blood Comprehensive Fertility Panel at Womanhood Wellness

Fertility Formula Steps - Mini Courses by Dr. Leah 

Curcumin supplement 

Biphasic tinctures: Phytoest and Phytoprogest

Dr. Leah’s website: www.womanhoodwellness.com 

Dr. Leah's IG: https://www.instagram.com/drleahgordon/ 

Dr. Morgan’s website: www.milkmedicine.com

Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/

Does a low ovarian reserve diagnosis mean your chances of getting pregnant are limited?

In this episode, Dr. Leah sits down with Dr. Marc Sklar, a natural fertility specialist, to break down what low ovarian reserve really means and why it is not the full picture of your fertility.

We explore what is at the root of low ovarian reserve, how egg quality and overall health play a role, and what you can actually do to support your fertility naturally. This conversation shifts the focus from fear and limitation to possibility and empowerment.

Dr. Marc shares his perspective after working with couples for over 20 years, including what he believes is missing in conventional fertility care and how women can feel more hopeful and confident on their journey.

If you have been told you have low ovarian reserve or are worried about your egg count, this episode will give you a new lens and practical steps to move forward.

Resources From This Episode:

Dr. Marc's Links 

• FERTILITY TV WEEKLY EPISODE - http://bit.ly/thefertilityexpert
• FACEBOOK - https://www.facebook.com/thefertilityexpert
• INSTAGRAM - https://www.instagram.com/the_fertility_expert/
• APPLY TO QUALIFY FOR FERTILITY COACHING - http://marcsklar.com/discoverycall/
• Fertility Guide - http://marcsklar.com/fertilityguide/
• Unexplained Infertility training https://marcsklar.com/unexplainedinfertility/
• Fertility Anti Aging - https://marcsklar.com/fertilityantiaging_guide/

Healthy As A Mother Podcast | YouTube

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Healthy As A Mother Podcast | Merch Store

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER