What does early pregnancy and postpartum really feel like in real life?

In this episode, we share an honest and personal look at the realities of motherhood right now. Dr. Leah opens up about her early pregnancy symptoms, including the challenges of nausea and what has been helping her manage it. We also talk through practical strategies for dealing with morning sickness and supporting your body during this stage.

Dr. Morgan shares what life has been like transitioning out of the early postpartum months with her fourth baby, including how her energy, routines, and overall rhythm are evolving.

This episode offers a candid behind-the-scenes look at both pregnancy and postpartum, with real experiences, practical insights, and a reminder that you are not alone in these seasons.

If you are currently pregnant, postpartum, or preparing for either, this episode will help you feel more grounded and supported.

Resources From This Episode:

• Dr. Morgan's Pregnancy nausea posts, here and here.
• Dr. Homeo - Homeopathy blog
• Dr. Morgan's Reflux post, here.

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Should you be doing genetic testing before trying to conceive?

In this episode, Dr. Leah sits down with board-certified genetic counselor Natalie Samson to break down what you actually need to know about genetic testing for fertility and pregnancy.

We cover preconception testing, carrier screening, and how these tools can provide clarity about your risk for passing on certain conditions. Dr. Leah also shares a pivotal moment in her own fertility journey when genetic testing helped explain what had previously felt confusing and uncertain.

We explore whether miscarriage can be genetic, how much your lifestyle and environment influence your genes, and what role genetic testing can play in preventing or preparing for potential health concerns.

We also discuss the limitations of popular at-home genetic tests like 23andMe and Ancestry, and why more comprehensive testing may be worth considering.

If you are trying to conceive or planning for the future, this episode will help you understand if genetic testing is something you should be thinking about and how it can support your fertility journey.

How To Stay Connected with Our Guest, Natalie Samson:

Website: www.goldengeneticshealth.com

Instagram: @goldengeneticshealth

Tiktok: @goldengeneticshealth

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Did you know your vaginal microbiome can impact your fertility, pregnancy outcomes, and even your baby’s health?

In this episode, we break down the role of the vaginal and reproductive tract microbiome and why it matters more than most women realize. We explain what the microbiome is, how the balance of bacteria can influence your ability to get pregnant, stay pregnant, and carry to term, and what happens when that balance is off.

We also cover the signs of an imbalanced vaginal microbiome, how it may contribute to issues like miscarriage or preterm birth, and practical ways to support and restore balance naturally.

If you are trying to conceive, currently pregnant, or simply want to better understand your reproductive health, this episode will open your eyes to an often overlooked factor that could make a meaningful difference.

Resources From The Episode:

• Needed probiotic
• Down to Birth podcast episode on Group B strep
• Juno Bio

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Not sure how to start potty training or feeling overwhelmed by the process?

In this episode, we break down a simple and realistic approach to potty training that takes the stress out of this major parenting milestone. Dr. Morgan walks Dr. Leah through exactly what she needs to know, from when to start to how to handle common challenges along the way.

We cover signs your child is ready, practical strategies for getting started, and how to navigate setbacks without turning the process into a power struggle. This conversation is designed to feel like you are sitting in on an honest, helpful chat between two moms who have been there.

Whether you are potty training your first child or looking for a better approach with your next, this episode will give you the clarity and confidence to move forward.

Resources From The Episode:

Oh Crap! Potty Training by Jamie Glowacki

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Why do miscarriages happen and what can you do after experiencing one?

In this episode, Dr. Leah sits down with naturopathic doctor and endocrinologist Dr. Aumatma Simmons to explore the root causes of pregnancy loss. We break down some of the most common and often overlooked factors that can contribute to miscarriage, including hormonal imbalances, underlying health conditions, and timing of loss.

We also discuss what the timing of a miscarriage may indicate, how hormones play a role in supporting a healthy pregnancy, and what steps you can take after a loss to support your body moving forward.

This conversation also offers guidance on how to support someone going through a miscarriage, bringing more awareness and compassion to a topic that is often not talked about openly.

If you are seeking answers, support, or a deeper understanding of pregnancy loss, this episode will provide both insight and a path forward.

How to stay connected with our guest Dr. Aumatma:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Facebook: @DrAumatmaND

YouTube: @HolisticFertilityExpert

LinkedIn: @Aushah

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

How do you make informed decisions about vaccines when it comes to your child’s health and development?

In this episode, we sit down with Dr. Ari Calhoun, a naturopathic doctor and pediatric neurodevelopmental specialist, to explore vaccines through the lens of brain development and individualized care.

We discuss how the immune system interacts with neurodevelopment, what factors may influence how a child responds, and why a one-size-fits-all approach may not work for every family. This conversation also covers considerations around vaccination during pregnancy, understanding risk factors, and exploring different approaches to timing and scheduling.

Our goal is to open up a thoughtful and nuanced discussion so parents can better understand their options and feel more confident making decisions that align with their values and their child’s unique needs.

If you are navigating questions around vaccines, child development, and personalized healthcare, this episode will give you a broader perspective to think through these decisions.

How to stay connected with our guest Dr. Ari Calhoun:

Website: https://wholesomebrainmedicine.com/

Instagram: @dr.aricalhoun

Resources From The Episode:

• Schedule a vaccine consultation with Dr. Ari Calhoun
• Vaccine Empowerment Program by Med School For Moms - Use code HEALTHYMOTHER for 50% off
• Our other Healthy As A Mother Podcast Episode with Dr. Ari Calhoun: #13: Baby Brain Support in Pregnancy
• IntellexxDNA test information
• Cochrane review article on flu vaccines

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

What should you actually be doing during each trimester of pregnancy?

In this episode, Dr. Morgan walks you through each stage of pregnancy and breaks down what to expect, what to focus on, and how to support your body from a natural and integrative perspective.

We cover common symptoms during each trimester and practical ways to manage them, including morning sickness, energy changes, and discomforts that often come up along the way. You will also learn what labs to consider, when to start or adjust supplements, how to approach exercise safely, and how to handle common concerns like UTIs during pregnancy.

This episode is designed to give you a clear roadmap so you can feel more confident and prepared as your pregnancy progresses.

If you are newly pregnant or planning ahead, this guide will help you understand what matters most in each trimester and how to support a healthy pregnancy from start to finish.

Resources From The Episode:

• Join Dr. Morgan's 6-Week Pregnancy Call for a jam-packed, expert-led pregnancy, birth, breastfeeding, and postpartum education to help prepare you for motherhood with a group of like-minded women!
• Redmond Relyte electrolyte powders, use code DRMORGAN for 15% off.
• Morning sickness natural remedies blog post by Dr. Morgan.
• Homeopathy for morning sickness, Her Homeopathy article.
• Needed Prenatal and Fish Oil, use code HEALTHYMOTHER for 20% off.
• Triple Mag by Vital Nutrients, make a Fullscript account here.

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

What really happens behind the scenes of IVF and embryo creation?

In this episode, Dr. Leah sits down with embryologist Shaun Reed from Utah Fertility Center to pull back the curtain on the world of fertility labs. From egg freezing to sperm selection to embryo development, we break down the processes that most people never see but that play a critical role in creating life.

We answer some of the most common and fascinating questions about IVF, including how embryos are made, how sperm is selected in cases of male factor infertility, and how accurate at-home sperm tests really are.

Dr. Leah also shares her personal connection to this process and why understanding this part of the fertility journey can feel both empowering and eye-opening.

If you are considering IVF, going through fertility treatments, or simply curious about how this process works, this episode will give you a clear and honest look into the science behind making babies.

How to stay connected with our guest Shaun Reed

TikTok >> @shaun.bob 

Instagram >> @shaun.ology

YouTube >> @shaun_bob

Resources From The Episode:

Dr. Leah's Low-toxic Favorite Products

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Could everyday toxins be affecting your fertility, pregnancy, and your child’s health?

In this episode, Dr. Leah sits down with Aida Garcia-Toledo of 3 Little Plums to break down what low-tox living actually means and how to approach it without feeling overwhelmed.

We explore how environmental toxins can impact hormones, fertility, and developing babies, and why this is an important piece of the puzzle that is often overlooked. Aida shares practical, realistic ways to start reducing toxic exposure in your home, even if you are just beginning your journey.

Whether you are trying to conceive, currently pregnant, or raising young children, this episode will help you understand where to focus first and how to make changes that actually matter.

If you have ever felt overwhelmed by the idea of going “low-tox,” this conversation will give you clarity, direction, and a more manageable way forward.

How to stay connected with our guest Aida Garcia-Toledo:

Aida's website: 3 Little Plums

Aida's Instagram: @3littleplums3 Little Plums Non-Toxic Clothing Guide

Resources From The Episode:

Branch Basics cleaning products 

Force of Nature cleaning products 

Switch natural app 

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Why does no one talk about how hard motherhood can be, even when you “know everything”?

In this Season 4 kickoff episode, Dr. Morgan and Dr. Leah open up about the very real struggles they have been navigating over the past few months and what led to their extended break from the podcast.

Although they are experts in fertility, pregnancy, birth, and postpartum, this conversation is a reminder that knowledge does not make you immune to the challenges of these seasons. From personal hardships to emotional and physical struggles, they share honestly about what they have been going through behind the scenes.

This episode is a raw and vulnerable look at motherhood, healing, and the reality that even those who support others deeply still walk through their own difficult seasons.

If you have ever felt like you should have it all figured out but do not, this episode will remind you that you are not alone.

Resources From This Episode:

Ninni Pacifier - use code MORGM10 for 10% off

A Court of Thornes and Roses series by Sarah J Maas

The Empyrean series by Rebecca Yarros

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER