Healthy As A Mother

What does life actually look like with nine kids — and how do you make it work?

In this episode, Dr. Morgan sits down with Arianna Alloway (“Oh That Hippie Mom”) to explore the realities of building a big family — from the emotional and spiritual decisions behind having more children, to the very real logistics of making daily life function.

Arianna shares her experience navigating everything from “spirit babies” and family planning decisions to vasectomy reversal, postpartum mental health, and handling judgment from others. They also dive into the practical side of life with many kids — managing schedules, sleep, space, sibling dynamics, and the systems that keep it all running.

This is a raw, fascinating, and deeply human conversation about motherhood at scale — and the intentional choices behind creating a life that looks different from the norm.

Resources From This Episode:

• Follow Arianna on Instagram: @oh_thathippiemomwlotsofkids 
• Spirit Babies by Walter Mackichen Book
• Arianna's Podcast The Hum of Home: Spirit Baby Connection and Communication Episode
• Hannah's Children: The Women Quietly Defying the Birth Dearth Book
• Hannah’s Children: The Women Quietly Defying the Birth Dearth with Catherine Pakaluk Podcast Episode

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Motherhood is often painted as something purely joyful — but the reality is far more complex.

In this episode, we get honest about the real process of becoming a mother — the identity shift, the discomfort, the unraveling, and the transformation that can happen when we’re actually supported through it.

Using two powerful frameworks to guide the conversation, we explore why the pain, challenge, and emotional intensity of motherhood aren’t signs that something is wrong — but often signs that something meaningful is happening. And how, without proper support, expectations, and cultural acknowledgment, that transformation can feel confusing, isolating, or even lost altogether.

This is a deeper conversation about what motherhood asks of us — and what it could become if we allowed space for the full experience.

Resources From This Episode:

• Watch the I Am Documentary here
• Check out @clairefagin on Instagram
• See @Lbreggy's post about postpartum

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

What if the way we approach birth and motherhood today is missing something essential?

In this episode, we sit down with Carson Meyer — doula, nutritional consultant, founder of C & The Moon, and author of Growing Together — to explore a more grounded, intuitive, and holistic approach to pregnancy, birth, and early motherhood.

Together, we unpack the tension between modern motherhood and our more ancestral ways of living — and what it looks like to blend the two. From reclaiming birth as a meaningful, transformative experience, to cultivating maternal intuition and questioning current systems of care, this conversation invites you to think differently about what support, health, and motherhood can truly look like.

This is a reflective, perspective-shifting episode for any woman navigating pregnancy, birth, or the early stages of motherhood — and wondering if there’s another way.

Resources From This Episode:

• Carson's new book: Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood
• Carson's brand: C & The Moon
• Check out Carson's website: www.carson-meyer.com
• Follow Carson on Instagram: @ccmeyer
• The Continuum Concept: In Search Of Happiness Lost book

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

If you’re going through IVF or considering egg freezing, one of the most important — and often overlooked — factors is egg quality.

In this episode, we break down how to optimize egg quality before and during IVF, using both science-backed strategies and holistic approaches that go beyond conventional fertility care. From nutrition and lifestyle to key underlying factors that impact egg health, we cover what actually makes a difference when it comes to improving embryo quality and pregnancy outcomes.

Whether you’re preparing for a retrieval, currently in the process, or trying to conceive naturally, this episode will help you understand how to better support your body during this critical window — so you can improve your chances of success.

Resources From This Episode:

• Dr. Leah's Fertility Formula
• Dr. Leah's Optimize IVF mini-course

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Bleeding in early pregnancy can be one of the most alarming experiences — and it’s often unclear what’s normal and what isn’t.

In this episode, we break down the most common causes of first trimester bleeding, helping you understand the difference between what may be benign and what could require immediate attention. From implantation bleeding and subchorionic hemorrhages to ectopic pregnancy, low progesterone, and early pregnancy loss, we walk through what each scenario can look like and what it might mean for you and your baby.

If you’re currently experiencing bleeding — or want to be prepared with clear, grounded information — this episode will help you better understand what’s happening in your body and when to seek support.

Resources From This Episode:

• Episode #31 - The Power of Progesterone: An Essential Fertility Hormone 
• Episode #53 - Miscarriage Mystery Decoded with Dr. Aumatma
• Episode #100 - Ok You're Pregnant - Now What?!

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

If you are looking for a practical and partner-led approach to sleep training, this episode walks you through exactly what has worked for our family.

Dr. Morgan and her husband Wes share how they have night weaned all of their babies and helped them sleep through the night using a simple and repeatable method. This is not an overly complicated system, but one that focuses on consistency, preparation, and teamwork between partners.

They cover how to know when your baby is ready for sleep training, including situations where it may be better to wait. You will also learn how to prepare both yourself and your child for the transition, what to expect during the adjustment period, and how to handle common challenges along the way.

Wes breaks down exactly what he does during the process, while Dr. Morgan shares how she manages milk supply and feeding considerations. This episode also includes real-life examples and lessons learned from using this method across multiple children.

If you are trying to night wean or help your baby sleep through the night in a way that feels manageable and supportive, this episode will give you a clear starting point.

Resources From This Episode:

• The Wonder Weeks App
• Healthy As A Mother Episode #63: Role Changes and Expectations within Fatherhood with Wes MacDermott
• Healthy As A Mother Episode #92: Homebirth & Postpartum For Partners with Wes MacDermott

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

In this special episode, we explore manifestation, spirituality, and the deeper beliefs that can shape your fertility journey, relationships, and life.

Dr. Leah sits down with Brooke Carver to talk about manifesting partners, calling in your future children, and the role of intuition, spirit guides, and energy work along the path. They share personal stories from Dr. Leah’s infertility journey and how these practices helped her reconnect with hope, trust, and possibility.

This conversation dives into topics like mediums, spirit babies, and manifestation techniques, while also offering a grounded perspective on how to apply these ideas in your own life. Whether you are trying to conceive, navigating uncertainty, or simply feeling called to something more, this episode invites you to explore what becomes possible when you align with your desires and trust your inner knowing.

If you are curious about manifestation, spiritual healing, or how mindset and belief can influence your path, this episode will open up a new way of thinking.

Resources From This Episode:

• Connect With Our Guest:
• Instagram: @loveherwildpodcast
• TikTok: @mrshappilyeverafter
• Podcast: Love Her Wild 

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

You just found out you’re pregnant. Now what?

In this episode, we walk you through what to do first when you find out you are pregnant, so you can feel more confident and prepared from the very beginning. Whether you just saw a positive test or are hoping to conceive soon, this episode covers the most important early pregnancy steps.

We explain how to calculate your due date based on ovulation, what to start doing right away to support a healthy pregnancy, and what habits or exposures you may want to avoid. We also share our favorite supplement recommendations, guidance on nutrition without unnecessary stress, and how to approach food choices with flexibility.

You will also learn how to choose the right birth provider for your values and goals, along with other key decisions that can shape your pregnancy experience.

If you are in early pregnancy or preparing for it, this episode will give you a clear and grounded starting point.

Resources From This Episode:

• Dr. Morgan's Pregnancy Course
• EBB Article: Due Dates
• Healthy As A Mother Episode #13: Baby Brain Support in Pregnancy with Dr Ari Calhoun

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

If you have been trying to conceive and feel like something is missing from the conventional approach, this episode will give you a different perspective.

Dr. Leah sits down with fertility coach Sonia Ribas to break down what holistic fertility actually means and why it can make a difference in your journey. They explore the key factors that often get overlooked, from lifestyle and nutrition to emotional and relational health.

Sonia shares what has helped her clients succeed, how she supports both women and men in the fertility process, and where the traditional fertility system can fall short. This conversation offers a more complete view of fertility by looking at the whole person, not just isolated symptoms.

If you are trying to conceive and looking for a more comprehensive and supportive approach, this episode will help you understand what to focus on next.

Resources From This Episode:

• Sonia's Website
• Sonia on Instagram
• Sonia's Free Masterclass
• Sonia's Coaching Programs
• Dr. Leah's Fertility Formula program
• Loving What Is Book
• Breaking the Habit of Being Yourself  Book

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

Parenting rarely goes according to plan, and learning how to adapt may be one of the most important skills you develop as a mother.

In this episode, we talk about what it really means to pivot in motherhood. From sleep habits and pacifiers to screen time and daily routines, we explore why changing your approach is not a failure, but a necessary part of raising children.

We break down the mindset shift from trying to control every outcome to accepting what is happening in real time with your child, your circumstances, and your capacity. This includes navigating the small disappointments and unmet expectations that come up along the way, and building the mental resilience to move through them.

This conversation is not just about parenting. It is about learning how to adjust, let go of rigid expectations, and reduce unnecessary suffering by meeting life as it is.

If you have ever felt stuck between what you thought things would look like and what reality actually is, this episode will help you reframe and move forward with more ease.

Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website

Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website

Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER