The Spectrum of Health with Dr. Christine Schaffner

Healthy Blood Flow Mastery: Boost Your Wellness with Effective Tools, Practices, and Education with Dr. Christine Schaffner | Episode184


Listen Later

Today’s Spectrum of Health podcast episode is short but packed full of pearls straight from Dr. Christine!  She talks about healthy blood flow and takes a deep dive into the factors that can impact healthy blood flow, such as EMF, modern-day toxicity, and spike proteins. Dr. Christine also shares some tools and practices, such as ozone and meditation, that can help create a more oxygen-rich environment within the body. 

 

Listen in to learn more about today’s conversation on healthy blood flow and how to optimize it for yourself:

  • (0:00:02) - Factors that affect healthy blood flow

  • (0:14:46) - The importance of being educated about the markers of blood flow

  • (0:10:40) - Benefits of meditation on your health

 

To get the full show notes - www.drchristineschaffner.com/Episode184  

 

...more
View all episodesView all episodes
Download on the App Store

The Spectrum of Health with Dr. Christine SchaffnerBy Dr. Christine Schaffner

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

122 ratings


More shows like The Spectrum of Health with Dr. Christine Schaffner

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,211 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,958 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

784 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

379 Listeners

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics by Dr. Kara Fitzgerald

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

293 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,923 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

715 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,532 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,765 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

752 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

517 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

870 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

237 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

565 Listeners