Chef Kelly Scott is a nutrition-focused personal chef serving those with special diets, and restrictions and those who want healthy food that tastes amazing. She trained at the Culinary Institute of America and has over 5 years of experience in professional kitchens and restaurants.

She loves teaching cooking techniques on social media and through her cookbook, The Basics Of Cooking. 

We discuss

·     The 6 cooking techniques everyone should know

·     Orthorexia and eating disorder recovery

·     Meal prep tips and insights

·     How to get out of a cooking rut

·     Morning routine, meditation & health modalities to help you through work

·     Tips for healthy baking

·     Cookbooks to try

Learn more about Chef Kelly Scott and get her cookbook at https://kellyscleankitchen.com

Website: Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

Sponsor: Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

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