Creating healthy sexual boundaries is different for everyone. How and when do you decide to connect with someone in a sexually intimate way? This week, Kimmy dives into the nitty gritty when it comes to sex in a revealing interview with Heather Shannon, a Certified Sex Therapist, who shares her personal journey about how she got into this work. Heather helps people discover their sexual selves and deepen their intimate relationships with one another. EPISODE 291 of The Charisma Quotient Podcast is titled: Healthy Sexual Boundaries: Interview with Heather Shannon Listen in to hear a story about a former client of Kimmy's who would use sexual interactions as a way to feel emotionally close to guys she dated. If you struggle to create boundaries or gravitate towards sex before making an emotional connection with someone, this conversation will help put that experience into perspective. Heather and Kimmy talk about how sex is discussed and portrayed in culture and media, and how that can have a big impact on our own self-worth and confidence. Ultimately, you are the one in control of the choices you make. Physical intimacy can be exhilarating, fun, vulnerable, and scary all at the same time. Stay tuned to hear some tips and tricks from Heather about how to communicate openly and honestly about your boundaries without having to over-explain or get into the weeds. This conversation will help remind you to embrace what you want and let go of what doesn't serve you! If you are ready to learn how to create healthy boundaries around sex or anything else when dating, reach out to Kimmy here: meetme.so/kimbreakthrough and find time to speak with Kimmy for free for 30 minute coaching call. Just one conversation could change the trajectory of your love life for good! EPISODE 291 of The Charisma Quotient Podcast is titled: Healthy Sexual Boundaries: Interview with Heather Shannon. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups