LiftingLindsay's More Than Fitness

Healthy vs Unhealthy Hunger


Listen Later

I’m so excited to share this with you—the LiftingLindsay Training App just got a massive upgrade! 🎉

👉 Want to check it out? You can grab a free week inside the app right now through [this link].

Here’s what’s new inside the app:

  • ✅ A completely rebuilt exercise library with new demo videos that show setup and execution from different angles
  • ✅ Visuals that highlight the muscles being trained so you know exactly what you’re working
  • Home alternatives for gym exercises and even home-only programs that cover you for an entire year
  • ✅ Full training programs whether you lift 3x, 4x, or 5x per week
  • ✅ A new resource library with quick 2–3 minute exercise breakdowns so you can master your form and train smarter

This is a whole new experience—even if you’ve tried the app before.



New Training Starting TODAY!!!!

This is my current program

  • 5x/wk
  • glute and delt emphasis
  • Home and gym althernatives included!

COME train with me!!! join HERE

Membership gives you access to….

  • Training App with dozens of programs to choose from.
  • MEAL PLANS w/ Yummy recipes!
  • Courses :
    • Learn Step Away from Tracking and Mindfully Eat
    • How to set up a Fat Loss plan
    • Setting up your Muscle building phase.
  • Community & Support with specific groups that share you same goals
  • $500 worth in give aways monthly
  • Monthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.
  • bi Weekly Lives where I help you get your nutrition plan or answer questions
  • Upload videos of exercises for form reviews done by me!
...more
View all episodesView all episodes
Download on the App Store

LiftingLindsay's More Than FitnessBy LiftingLindsay

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

342 ratings


More shows like LiftingLindsay's More Than Fitness

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

463 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

285 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

782 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,756 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

776 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,113 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,126 Listeners

Where Optimal Meets Practical by Jordan Lips

Where Optimal Meets Practical

332 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

505 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

806 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,505 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,083 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

157 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

581 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

393 Listeners