Heartbreak to Happiness

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In today's episode, Sara is with Tim S. Marshall, a motivational speaker, life coach, entrepreneur, and author.

This episode revolves around the fear of rejection. Most people end up sticking in destructive relationships for longer and they find it struggling to leave because of fear--- afraid of being alone, afraid of finding someone who will accept them, or those fears that you cannot even put into words. These fears lead you to anxiety and depression so it's crucial that you break your fear and face what's going to happen next. Tune in to this episode and let Tim Marshall guide you on how you can set the right mindset to embrace these fears. 

https://timsmarshall.com/

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How do you start your 2021 right? Start by letting go of your ex. If you have broken up last year and still having some difficulty in moving on, maybe this is the time to let go of everything. This may be a small step but it's going to have a huge impact not only for this year, but on your life. 

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They often say that if you want intimacy to endure, you should give your partner the freedom to evolve. How much freedom can you let your partner enjoy? Is it really possible to enjoy your freedom while boosting the intimacy and connection to create a stronger relationship? This may sound really crazy but Jason proves it. Sara interviews Jason Vale – also known as “the Juice Master” – is a man on a mission to “juice the world!”. Jason shares his wit, humor, and love life experiences in this podcast. I am certain that you'll enjoy this episode as much as Sara enjoyed the entire interview with him. 

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Sara is with Rosie Green today! She is a journalist who started at Vogue and then, later on, became Elle's beauty director. She has worked with all major beauty brands and styled every Hollywood A-lister from SJP to Cameron Diaz. 

Rosie has been married for 15 years before she and her long-time partner of 25 years has had a blindsiding marriage breakup. She had documented her journey from heartbreak to happiness - connecting with thousands of women in a similar situation through her writing, her Instagram and her blog at www.lifesrosie.co.uk .

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There's no getting around it: Breakups are terrible, even if you handle it with compassion. It causes you to question your confidence and sometimes your faith in love itself. It's not easy to recover from a bad breakup. It takes time and patience to rebuild yourself again. But How do you really move on after a bad breakup? Can you be true to yourself while getting over it? Listen to this episode as Sara and Bernardo Moya talk about bad breakups and moving on.
https://bernardo-moya.com/

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In today's episode, Sara interviews The Midlife Mentors Claire and James and managed to fall in love deeply again. The balance, the harmony, and their mindset lead them to each other. Can Your Mindset Really Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak?

Claire and James Davis are the husband and wife team behind multi-award-winning coaching and fitness company 38 Degrees North, which was founded 10 years ago in Ibiza.

The couple has a highly successful, five stars rated midlife wellness podcast The Midlife Mentors - designed to lift the lid on their no-nonsense approach to health and happiness. Method Programme - the 8-week mind, body, soul transformation for mid-lifers and link to our website themidlifementors.com 

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Divorce creates emotional turmoil for the entire family, but for kids, the situation can be quite scary, confusing, and frustrating. If there is a problem with the family, it creates an impact on other areas of your life. In today's episode, Sara interviews Eric Edmeades who is the founder of the highly effective health transformation company, WILDFIT, and is widely regarded as one of the most interesting and entertaining speakers in the work. Despite his great profile, Eric had been through a divorce. Tune in to hear more of his breakup story and how he was able to overcome it. 

https://getwildfit.com/

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Take a break from your worries! Here's Sara's Christmas message to everyone. <3 

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Support the show

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In this episode, Sara will share with you her 10 signs to watch out for if you feel that something is off with your partner. Cheating is the worst case scenario in every relationship. As much as you want to prevent someone from cheating, some things are out of your control. You can only control yourself, thus being aware of some warning signals may also help you protect yourself from further heartbreak. While you don't want to be overly suspicious and naive, you still have to trust your gut to know when you think there is something wrong with your partner.

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Find more information and resources here: http://saradavison.com/

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