In this episode I talk to Helene Rutledge, co-founder of the supplement company Upgraid. Helene dives into her career transition from Big Pharma to “Un-Pharma” and what differentiates Upgraid from other supplement companies. We discuss the acceleration of telemedicine that can be attributed to COVID and the rise in patient-centered healthcare. We talk about the importance of preventative care, advocating for your own health and symptoms, and paying attention to what’s going on in your body.

 

Listen to the podcast episode with Justin Kamine here

Listen to my solo podcast episode on digestive health here

 

Follow Upgraid:

Instagram: @upgraid.me

Website: upgraid.me & use code freckledfoodie for 20% off

 

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

 

This episode was edited by Tim Flanzbaum 

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