In this New Year episode of Leadership is Feminine, Kris Plachy takes us on a journey of self-reflection and goal setting. With the turn of the year, Kris encourages listeners to treat this podcast as their own mini retreat, prompting them to reflect on the past year and set intentions for the year ahead.

Kris emphasizes the importance of journaling and introspection, guiding listeners through a series of thought-provoking questions to help them evaluate their experiences from the past year and envision their aspirations for the coming year. She invites her audience to consider who they've become in the previous year and how this growth influences the individual they aim to be in the new year.

The episode delves into the concept of "game film review," likening life to a series of moments and decisions that require analysis and introspection without personal judgment—more of an examination and learning experience. Kris shares her perspective on setting short-term goals or "sprints," as a strategy for increased focus and achievement. She also shares her process of setting goals and how she plans to empower female leaders in order to help them reach their goals.

I think that we need to remember that a year is not a series of perfectly achieved goals. The year is really just a series of moments, and minutes. Every minute, every moment, we have a new opportunity to choose again. And so rather than doing this the way that everybody else does it, which is, 'These are my big things I'm going to achieve in 2024', I want you to really think more about 'Who am I becoming? Who, when I get to the end of the year, do I want to meet in myself?'

Key Takeaways from this Episode:

1. New Year's Reflection: Encourages listeners to reflect on the past year and set intentions for the coming year, and emphasizes the value of a fresh start

2. Review of 2023: Listeners are encouraged to review the past year and objectively analyze actions, decisions, setbacks, and achievements- focusing on growth rather than personal judgment.

3. Intention Setting for 2024: A series of questions to help listeners set intentions for the new year. These questions cover thoughts and feelings about 2024, desired relationships, self-investment, personal and business growth

4. Sprints for Goal Setting: Understanding the value of using short-term sprints in goal-setting in order to focus on what is achievable, and learn how to check-in and stay consistent

5. Eliminating "Hangover Wants": Ensuring that listener's goals and desires align with their current selves, and that they aren't outdated aspirations that no longer resonate.

6. Future Self Reflection: Connect with their future selves in order to guide present actions toward the envisioned future.

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